Sweet, Salty, Creamy.
These three distinctive tastes greatly enhance the enjoyment of our food. Dishes that boast all three are especially tasty and memorable.
Today’s new Living Fuel recipe is an incredibly delicious blend of all three! Introducing theLivingProtein® Banana Butter SuperSmoothie
coming to a blender near you. It features our revolutionary plant protein and fiber blend, LivingProtein®
, and the goodness of a frozen banana and organic peanut butter.
Try it after a workout or even as a healthy breakfast. The kids in your life will love it! This soy-free, dairy-free, artificial-ingredient-free, and hassle-free SuperSmoothie fuels you and your family with 415 energizing calories, 18g of nourishing plant protein, and 9g of cleansing fiber.
LivingProtein® Banana Butter SuperSmoothie
1 scoop LivingFuel LivingProtein®
2 tablespoons organic peanut butter (Organic Creamy Smuckers brand works great)
1 medium frozen banana
½ teaspoon raw honey
¼ teaspoon Celtic Sea Salt (adjust to taste)
1 cup cold purified water
Add all ingredients into a blender and blend until smooth
Banana Quick Tip! Peel and freeze bananas at the preferred ripeness that you enjoy a fresh banana. Freeze in a freezer-safe container for up to six months. This locks-in the ripeness of the banana for use in this and your other great LivingFuel SuperSmoothie recipes!
From Living Fuel’s kitchen, comes a creative, clever, and delicious use of the extraordinary plant-based protein/fiber/antioxidant blend LivingProtein®
and protein-rich organic grass-fed beef (or bison) to create nutrient-dense oven-baked LivingProtein® Super Meatballs!
Two of the key ingredients to today’s recipe—organic grass-fed beef and organic free-range eggs—are great sources of Conjugated Linoleic Acid (CLA), a naturally-occurring fatty acid that has been shown to help the body’s cardiovascular and immune systems, and to promote healthy fat metabolism and lean body composition.
This easy recipe is fun for kids to prepare, too!
LivingProtein® Super Meatballs
2 scoops LivingFuel LivingProtein®
1 pound organic, grass-fed ground beef (or bison)
1 cup grated organic parmesan cheese
2 free-range organic eggs
2 teaspoons organic Italian seasoning
4 cloves organic garlic, crushed
1 teaspoon fine ground Celtic Sea Salt (add more to taste)
Preheat oven to 350 degrees. Mix all ingredients together in a bowl. Use a spoon to make approximately 1-inch diameter meatballs. Lightly coat meatballs in extra virgin olive oil or coconut oil and lay on a baking dish. Place baking dish in preheated oven and bake for 15 to 20 minutes, turning meatballs once during the process.
This terrific super recipe yields approximately 18 golf ball-size meatballs. Each meatball contains 100 calories, 10 grams of clean protein, and 1 gram of fiber.
For more great recipes including many customer-invented, kid-friendly, nourishing SuperSmoothies visit the comprehensive LivingFuel Recipes page
It’s a fun challenge to take a favorite indulgent and unheathy recipe, adjust a few key ingredients, and create a super healthy variation that actually positively impacts your health (and tastes great, too!). Today we take on the ice cream/cookie/brownie/”fruit” syrup calorie and dairy bombs named after winter storms. Meet the LivingFuel CocoChia® & Cream SuperSmoothie
This remarkable treat stars our Original CocoChia® Sustained Energy Bar
and the revolutionary plant protein-fiber blend LivingProtein®
. This creamy, non-dairy, low-carb, low-glycemic, high-taste SuperSmoothie fuels you with 430 delicious calories, 20g of clean plant protein, and 14g of fiber.
LivingFuel CocoChia® & Cream SuperSmoothie
1 Original CocoChia® Bar
1 medium banana (fresh or frozen)
Optional: 1 teaspoon raw honey or Therasweet®
Add all ingredients into a blender and blend until smooth, about 30 seconds, or until desired consistency is achieved. Enjoy!
For great SuperSmoothies and other creative recipes visit the LivingFuel Recipes page.
You’re sure to find other creations you and your family will love!
An easy nutritional rule to follow is to choose naturally bright-colored vegetables and fruits to maximize the nutrition per calorie of your foods.
Take the bright orange peach for example. This nutritional powerhouse is a good source of several vital nutrients including Vitamin A, niacin, thiamine, potassium, even calcium! Peaches are a delicious treat right off the tree or baked into a decadent dessert like warm peach cobbler. Unfortunately, a conventional peach cobbler recipe calls for loads of sugar, white flour and unhealthy oils. Instead, try Living Fuel’s take on this southern favorite, our LivingProtein® Peach Cobbler SuperSmoothie featuring the revolutionary plant protein/fiber/antioxidant blend LivingProtein®
. It’s sweetly delicious and milk-free, soy-free, and gluten-free; rich in cleansing plant fiber and nourishing plant protein!
Each LivingProtein Peach Cobbler SuperSmoothie fuels you with 195 calories, 5g plant fiber and 17g plant protein.
LivingProtein® Peach Cobbler SuperSmoothie
1 scoop LivingFuel LivingProtein®
½ cup organic diced unsweetened fresh or frozen peaches
2 tablespoons organic vanilla Greek yogurt
1 teaspoon cinnamon
1 teaspoon raw honey
½ cup cold purified water (may adjust water for desired consistency)
Add all ingredients into a high-speed blender and blend until smooth, about 30 seconds.
For more great SuperSmoothies and other creative recipes visit the comprehensive LivingFuel Recipes