New Recipe! LivingProtein PB&J SuperSmoothie

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Posted on 21st July 2014 by admin in Super Recipes

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The iconic PB&J—the peanut butter and jelly sandwich.

LivingProtein PB&J SuperSmoothie

There’s likely not an organization that tracks such statistics, however, it’s probably safe to say that there were hundreds of thousands of these sandwiches made and eaten by young and old alike on a scorching hot summer day like today.  Unfortunately, the ingredients in this American lunch icon often hide dangers such as hydrogenated vegetable oils, high fructose corn syrup, added white sugar, nutritionally-empty white bread, and a list of unpronounceable chemicals, fillers, and flavors. 
  
Instead, try our fantastic LivingFuel creation the delicious LivingProtein PB&J SuperSmoothie for lunch this week.  You and the children in your life will love it! 
  
This new gluten-free, plant-driven recipe fuels you and those you love with 220 calories, 6 grams of fiber, and 16 grams of plant protein.

LivingProteinLivingProtein PB&J SuperSmoothie 
  
1 scoop LivingFuel LivingProtein® 
1 tablespoon organic peanut butter 
4 organic fresh or frozen strawberries 
½ cup chilled almond milk 
½ cup chilled purified water 
2 ice cubes 
  
Adjust the amount of peanut butter and strawberries as you would in a traditional PB&J to taste. 
  
Add all ingredients into a high-speed blender and blend until smooth, about 30 seconds.   
  
For more great SuperSmoothies and other creative recipes visit the comprehensive LivingFuel Recipes page!

 


New Recipe! LivingProtein Peach Cobbler SuperSmoothie

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Posted on 14th July 2014 by admin in Super Recipes

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An easy nutritional rule to follow is to choose naturally bright-colored vegetables and fruits to maximize the nutrition per calorie of your foods.

LivingProtein Peach Cobbler SuperSmoothie
Take the bright orange peach for example.  This nutritional powerhouse is a good source of several vital nutrients including Vitamin A, niacin, thiamine, potassium, even calcium!  Peaches are a delicious treat right off the tree or baked into a decadent dessert like warm peach cobbler.  Unfortunately, a conventional peach cobbler recipe calls for loads of sugar, white flour and unhealthy oils.

Instead, try Living Fuel’s take on this southern favorite, our LivingProtein Peach Cobbler SuperSmoothie featuring the revolutionary plant protein/fiber/antioxidant blend LivingProtein®.  It’s sweetly delicious and milk-free, soy-free, and gluten-free; rich in cleansing plant fiber and nourishing plant protein!

Each LivingProtein Peach Cobbler SuperSmoothie fuels you with 195 calories, 5g plant fiber and 17g plant protein.

LivingProteinLivingProtein Peach Cobbler SuperSmoothie 
  
1 scoop LivingFuel LivingProtein 
½ cup organic diced unsweetened fresh or frozen peaches 
2 tablespoons organic vanilla Greek yogurt 
1 teaspoon cinnamon 
1 teaspoon raw honey 
½ cup cold purified water (may adjust water for desired consistency) 
  
Add all ingredients into a high-speed blender and blend until smooth, about 30 seconds.   
  
For more great SuperSmoothies and other creative recipes visit the comprehensive LivingFuel Recipes page!


New Recipe! LivingProtein Banana Butter SuperSmoothie

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Posted on 7th July 2014 by admin in Super Recipes

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Sweet, Salty, Creamy. 
  
These three distinctive tastes greatly enhance the enjoyment of our food.  Dishes that boast all three are especially tasty and memorable.

LivingProtein Banana Butter SuperSmoothie

 

Today’s new Living Fuel recipe is an incredibly delicious blend of all three!  Introducing the LivingProtein Banana Butter SuperSmoothie coming to a blender near you.  It features our revolutionary plant protein and fiber blend, LivingProtein® , and the goodness of a frozen banana and organic peanut butter.

Try it after a workout or even as a healthy breakfast.  The kids in your life will love it!  This soy-free, dairy-free, artificial-ingredient-free, and hassle-free SuperSmoothie fuels you and your family with 415 energizing calories, 18g of nourishing plant protein, and 9g of cleansing fiber.
LivingProteinLivingProtein Banana Butter SuperSmoothie 
  
1 scoop LivingFuel LivingProtein 
2 tablespoons organic peanut butter (Organic Creamy Smuckers brand works great) 
1 medium frozen banana 
½ teaspoon raw honey 
¼ teaspoon Celtic Sea Salt (adjust to taste) 
1 cup cold purified water (adjust to desired consistency) 
  
Add all ingredients into a blender and blend until smooth, about 30 seconds.  Enjoy!

Banana Quick Tip!  Peel and freeze bananas at the preferred ripeness that you enjoy a fresh banana.  Freeze in a freezer-safe container for up to six months.  This locks-in the ripeness of the banana for use in this and your other great LivingFuel SuperSmoothie recipes! 
  
For more great recipes including many customer-invented, kid-friendly, nourishing SuperSmoothies visit the comprehensive LivingFuel Recipes page!



New Recipe! LivingProtein Super Meatballs

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Posted on 30th June 2014 by admin in Super Recipes

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From Living Fuel’s kitchen, comes a creative, clever, and delicious use of the extraordinary plant-based protein/fiber/antioxidant blend LivingProtein and protein-rich organic grass-fed beef (or bison) to create nutrient-dense oven-bakedLivingProtein Super Meatballs! 
  
Two of the key ingredients to today’s recipe—organic grass-fed beef and organic free-range eggs—are great sources of Conjugated Linoleic Acid (CLA), a naturally-occurring fatty acid that has been shown to help the body’s cardiovascular and immune systems, and to promote healthy fat metabolism and lean body composition. 
  
This easy recipe is fun for kids to prepare, too!
LivingProtein Super Meatballs 
  
2 scoops LivingFuel LivingProtein 
1 pound organic, grass-fed ground beef (or bison) 
1 cup grated organic parmesan cheese 
2 free-range organic eggs 
2 teaspoons organic Italian seasoning 
4 cloves organic garlic, crushed 
1 teaspoon fine ground Celtic Sea Salt(add more to taste) 
  
Preheat oven to 350 degrees.  Mix all ingredients together in a bowl. Use a spoon to make approximately 1-inch diameter meatballs.  Lightly coat meatballs in extra virgin olive oil or coconut oil and lay on a baking dish.  Place baking dish in preheated oven and bake for 15 to 20 minutes, turning meatballs once during the process. 
  
This terrific new recipe yields approximately 18 golf ball-size meatballs.  Each meatball contains 100 calories, 10 grams of clean protein, and 1 gram of fiber. 
  



New Recipe! LivingProtein Chocolate Super Pudding

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Posted on 24th June 2014 by admin in Super Recipes

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Call it chocolate pudding or the more upscale chocolate mousse, we call it delicious!  Chocolate pudding is a taste treat many of us grew up savoring.  However, traditional pudding is often devoid of nutrition with ingredient lists chock-full of sugar, sugar variations, and conventional dairy.

Instead, try Living Fuel’s LivingProtein Chocolate SuperFood Pudding featuring the one-of-a-kind plant protein/fiber blend LivingProtein, organic cocoa powder with organic banana and organic nut butter for sweetness, creaminess, and consistency.  It’s deliciously milk-free, soy-free, and gluten-free; rich in plant fiber and protein!

  
LivingProtein Chocolate SuperFood Pudding 
  
LivingProtein1 scoop LivingFuel LivingProtein 
1 medium frozen banana 
¼ cup organic nut butter (peanut, almond, macadamia, or cashew) 
2 tablespoons organic cocoa powder 
½ cup cold purified water (may adjust water for desired consistency) 
  
Optional: Dash of organic ground cinammon and organic nutmeg 
Optional: Garnish with fresh seasonal berries 
  
Add all ingredients into a high-speed blender or food processor until smooth.  Makes two servings.  Each serving fuels you and those you love with 295 calories, 15g of protein, and 7g of fiber! 
  
For more great SuperSmoothies other creative recipes visit the comprehensive LivingFuel Recipes page!



Recipe! LivingFuel Super Guacamole

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Posted on 9th June 2014 by admin in Super Recipes

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Did you try this customer-favorite recipe last summer?  This time of year brings warm temperatures to your neighborhood and ripe California Hass avocados to your local farmer’s market! 
  
The glorious avocado is rich in satisfying smart fats, full of vital vitamins and minerals and is creamy and absolutely delicious.  And there’s nothing like a bowl of fresh-made guacamole.  Add LivingFuel SuperGreens to ripe avocado and you’ve created a complete meal with plant protein, organic superfoods, vitamins, minerals, herbs, antioxidants, prebiotics, probiotics, and digestive enzymes—we call it LivingFuel Super Guacamole and your whole family will love this fun and easy Living Fuel spin on a summertime classic. 
  
 LIVINGFUEL SUPER GUACAMOLE 
  
1 scoop LivingFuel SuperGreens   
2 medium organic Hass avocados 
1 diced organic tomato 
½ chopped organic onion 
1 teaspoon extra virgin olive oil 
Juice from one organic lemon (or lime) 
Sea salt and fresh ground pepper to taste 
  
Shell the avocado and remove the pit.  Mash the avocado and mix in the ingredients. 
  
Try other great spices and herbs to taste such as cilantro, cumin, cayenne pepper, and fresh garlic. 
  
Enjoy with organic corn chips, sliced colorful bell pepper, baby carrots or with just a spoon! 



Recipe! LivingProtein Peanut Butter and Chocolate SuperSmoothie

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Posted on 31st March 2014 by admin in Super Recipes

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Creamy peanut butter and rich chocolate are two delicious indulgences that, in their pure forms, are healthy and wise food choices.  Unfortunately, conventional food companies have ruined these foods by adding loads of white sugar, high-fructose corn syrup, dangerous hydrogenated oils, artificial colorings,emulsifiers, and other chemicals that can negate the natural nutrition benefits of peanuts and cocoa.
 
Instead, select organically-certified peanut butter and cocoa powder, add LivingProtein®, the best protein powder available, and create a fantastic protein-rich and fiber-filled LivingProtein Peanut Butter and Chocolate SuperSmoothie.  The kid in you and the kids in your life will love it! 
 
This terrific new recipe fuels you with 335 calories, 10 grams of fiber, and 30 grams of protein!
 
 
LivingProtein Peanut Butter and Chocolate SuperSmoothie 
 
2 tablespoons organic creamy peanut butter
2 teaspoons organic cocoa (or cacao) powder
1 cup (8 ounces) cold purified water
 
Add all ingredients in blender and mix until smooth.  Enjoy!
 
Optional: Try ½ fresh or frozen banana in the recipe.  For and even creamier consistency, use a 5 ounces of water and 5 ounces of unsweetened almond or rice milk instead of 8 ounces of water.
 
 
 
 
 
 
 
 
 
 
 
LivingFuel LivingProtein



Grace Craichy’s SuperKid SuperSmoothie

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Posted on 10th February 2014 by admin in Super Recipes

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What fuels your kids? 

As parents, grandparents, friends, and family, it’s our responsibility to instruct children and set positive examples that set them up for success.  Children often inherit their parents’ use of their forks and feet—their dietary and lifestyle habits.  Is it any wonder, then, that our health often mirrors that of our parents?

LivingFuel’s Functional Superfoods LivingFuel SuperBerry, SuperGreens and LivingProtein are the perfect fuel for growing bodies.  Supercharge a child’s diet and maximize their growth with clean plant protein, powerful superfoods like blueberries and strawberries, cleansing herbs, protective antioxidants, and cleansing probiotics found in Living Fuel’s revolutionary Superfoods.

Here’s another great recipe from Living Fuel Founder KC Craichy’s family—11-Year-Old Grace Craichy fuels her active day with the creamy, delicious, and nutrient-rich SuperGirl SuperSmoothie with 310 calories, 26 grams of protein and 9 grams of fiber.  Enjoy!

 
Grace Craichy’s SuperKid SuperSmoothie

1 scoop LivingFuel SuperBerry Ultimate (or SuperBerry Original)
1 scoop LivingFuel LivingProtein
½ cup organic orange juice
¼ banana
4 organic strawberries (fresh or frozen)
3 ice cubes
1 cup spring water
Mix all ingredients in a blender until smooth, about 30 seconds
Enjoy!
 

Note:  For a creamier consistency, Grace sometimes substitutes organic unsweetened vanilla or chocolate almond milk for the water in the recipe.  Yummy!

 
 
Does your family have a favorite LivingFuel recipe?
Share it by emailing info@livingfuel.com or posting to the Living Fuel Facebook page.
 
Today’s recipe is just one of 23 delicious and nutrient-packed SuperSmoothie recipes you’ll find in KC Craichy’s new book The Super Health Diet: The Last Diet You Will Ever Need! 
 
 

 
Grace Craichy
 



Austin Craichy’s SuperTeen SuperSmoothie

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Posted on 27th January 2014 by admin in Super Health |Super Recipes

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Is LivingFuel OK for kids?

LivingFuel’s Functional Superfoods LivingFuel SuperBerry, SuperGreens and LivingProtein are not only OK for children of all ages and all activity levels, it’s fantastic for them!  Supercharge a child’s diet and maximize their growth with clean plant protein, powerful superfoods like blueberries and strawberries, cleansing herbs, protective antioxidants and cleansing probiotics found in Living Fuel’s revolutionary Superfoods.  You’ll provide their growing bodies with the best fuel for their daily activities and also set them up for a lifetime of healthy food choices.

Here’s a terrific recipe straight from Living Fuel Founder KC Craichy’s family kitchen.  18-year-old Austin Craichy (right) has started his day for the past 12 years with this delicious SuperSmoothie that fuels him with 520 nutrient-dense calories, 26 grams of building protein and 12 grams of cleansing fiber.  Austin is living proof of the power of Living Fuel!

Austin Craichy’s SuperTeen SuperSmoothie

2 scoops LivingFuel SuperBerry Ultimate (or SuperBerry Original)
1/2 medium banana
3 medium organic strawberries
splash fresh-squeezed organic orange juice
1 tablespoon extra virgin olive oil
1/2 cup ice
1 cup spring water (or adjust to desired consistency)
Mix in blender until smooth

Does your family have a favorite LivingFuel recipe?

Share it by emailing info@livingfuel.com or posting to the Living Fuel Facebook Page.

Today’s recipe is just one of 23 delicious and nutrient-packed SuperSmoothie recipes you’ll find in KC Craichy’s most recent book The Super Health Diet: The Last Diet You Will Ever Need! Get your own copy of this life-changing book by placing an order in any amount thru January 31, 2014 at www.livingfuel.com.  This $24.97 value requires no coupon or promotional code.  We’ll include a copy right along your order with our warm regards!
Austin Craichy

The Super Health Diet by Living Fuel Founder KC Craichy



Recipe Monday! Sarah Craichy’s SuperSmoothie

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Posted on 20th January 2014 by admin in Super Health |Super Recipes

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Super Berries!
The ground may still be frozen in your neighborhood, but organic berries can be found in your local grocer’s freezer and are perfect in your daily smoothie for a great taste of summer in the heart of winter!  Dark colored berries are nutritional gold mines, packed with fiber and countless beneficial antioxidants and phytonutrients, tasty berries are the perfect addition to a healthy family’s diet.  Freezing fresh picked berries preserves the nutritional profile and serves also wonderfully chill your smoothie.
 
Team fresh organic berries with the organic berry blend of LivingFuel SuperBerry Ultimate or LivingFuel SuperBerry Original and you turn a traditional smoothie into a  SuperSmoothie!  Maximize your family’s nutrition with clean plant protein, cleansing herbs, protective antioxidants, powerful vitamins and minerals, live prebiotics, probiotics and digestive enzymes that are packed in Living Fuel’s revolutional functional superfoods.
 
Here’s a terrific recipe straight from Living Fuel Founder KC Craichy’s family kitchen!  16-Year-Old Sarah Craichy has crafted this delicious and berry-full SuperSmoothie that the whole family is sure to enjoy.  Sarah’s SuperSmoothie has 280 calories, 21 grams of protein, and 10 grams of plant fiber.  Try it today!
 
Sarah Craichy’s SuperSmoothie
1 ½ scoop LivingFuel SuperBerry Ultimate (or SuperBerry Original)
¼ cup organic raspberries (fresh or frozen)
¼ cup organic strawberries (fresh or frozen)
¼ cup organic orange juice
1 cup spring water
Mix in blender until smooth
 
 
Does your family have a favorite LivingFuel recipe?
Share it by emailing info@livingfuel.com or post it at the Living Fuel Facebook page.
 
 
 
 
 
 
 
 
 
 
 
Get More Great Recipes in a Free Book by Living Fuel Founder KC Craichy
 
Today’s recipe is just one of 23 delicious and nutrient-packed SuperSmoothie recipes you’ll find in Living Fuel Founder KC Craichy’s groundbreaking new book The Super Health Diet: The Last Diet You Will Ever Need!  This month, Living Fuel is pleased to include a complimentary copy of this life-changing book in all orders, in any amount thru January 31, 2014.  No promotional code is necessary!  Simply place and order of any product(s) in any amount at www.livingfuel.com throughout January and your copy of The Super Health Diet is on the way!  Act now!
 
 
 
 
 
 
 
Sarah Craichy
 
 
 
LivingFuel SuperBerry
Ultimate