Posted on 28th October 2014 by admin in SuperHealth Podcasts
breast cancer, cancer, cancer risk, health alert, KC Craichy, Living Fuel, nutrition, Super Health
Pink-bottled energy shots, pink pizza boxes, pink recyclable grocery bags, pink buckets of fast-food fried chicken, even pro football players and kids in youth football are wearing pink. You can’t miss the ubiquitous pink color everywhere each October, National Breast Cancer Awareness Month (founded in 1985 as a partnership of the American Cancer Society and a major pharmaceutical company).
It may come as a surprise to know that healthy lifestyle habits and diet have been clinically shown in a significant number of studies to substantially reduce the risk of breast and other cancers that plague our modern society, as much as 80%! The successful fund-raising activities of various pink ribbon organizations have raised well over a billion dollars to spend on the “cure”, however, little substantial progress has been made.
In today’s
LivingFuelTV’s HealthAlert, I challenge your thinking about supporting organizations that, while noble in their intentions, prey on our emotions and our altruistic desires to do something to effect the “cure”. And we’re led to believe that the “cure” (actually, a pharmaceutical cure) is just around the corner.
Click on the graphic below to watch and forward this HealthAlert to a woman you love.
Here’s to your SuperHealth!
Posted on 22nd October 2014 by admin in SuperHealth Podcasts
Ebola, KC Craichy, Living Fuel, Natural Health, nutrition, Super Health, superfood, vitamin D
We continue today to share important insights into building your family’s immunity to the Ebola virus, cold, flu and other illnesses. What can you do about it?
Living Fuel Founder & CEO KC Craichy says there are natural therapies that have been shown to be extremely effective against all kinds of viruses. In today’s program, KC shares insights he received from talking with world-renown doctors and health researchers. The natural therapies he shares are the same and have been used successfully in the lives of countless thousands of people.
Click on the button below to listen.
Posted on 22nd October 2014 by admin in SuperHealth Podcasts
Ebola, KC Craichy, Living Fuel, Natural Health, nutrition, Super Health, superfood, vitamin D
Our bodies’ remarkable immune systems are one of the many good gifts from our Creator. We are truly “fearfully and wonderfully made”! (Psalm 139:14) Daily we are bombarded by toxins, bacteria, chemicals, and viruses that left unchecked, can do significant harm. Like a highly skilled and resilient military platoon, our immune systems act, respond and fight 24/7 with the goal of keeping us not just alive, but in good health.
The ebola virus appears to be a particularly virulent foe and it’s making constant headlines worldwide. The news will continue to come fast and furious over the coming days with often conflicting information, so we will do our part to to bring a balanced perspective on what is being reported. Look for more frequent HealthAlerts on this important topic coming to your inbox.
Tune in to today’s episode as we’ll discuss practical (and free!) steps you can take now to sharpen, strengthen and bolster your immune system and the immune systems of those you love.
Click on the button below to listen.
Posted on 22nd October 2014 by admin in SuperHealth Podcasts
Ebola, KC Craichy, Living Fuel, nutrition, superfood, vitamin D
Television, radio and internet news outlets are saturated with stories, “expert” speculation, projections, and sweeping conclusions about the Ebola virus. These stories are often accompanied by video and photos of health officials clad in unnerving head-to-toe protective gear, which can ratchet up the panic. Health officials often give conflicting information from one day to the next leaving us confused and wondering if we should be concerned or not. The first Ebola outbreak occurred way back in 1976 in Sudan, and this dangerous virus has now reached the United States. The important question is…
What can we do to protect ourselves and our families?
Protecting ourselves and our loved ones from the Ebola invader is the subject of a timely and important series of
LivingFuelTV HealthAlerts with host, bestselling author and prolific health researcher KC Craichy. In today’s episode, KC will give us an overview of the Ebola virus threat, and you’ll discover your #1 primary protection. Click on the button below to listen.
Posted on 8th October 2014 by admin in SuperHealth Podcasts
diet, food, health, KC Craichy, Living Fuel, nutrition, school lunches, Super Health, superfood
Here’s today’s “Week 5″ lunch menu in the United States Federal Prison System, according to the Federal Bureau of Prisons website, http://www.bop.gov/foia/national_menu_lun_din.pdf:
baked chicken, baked sweet potato, mixed greens, black beans
Compare an inmate’s lunch to that of an American public school student. Their lunch ladies serve up menus featuring pizza, hot dogs, hamburgers, tater tots, and strawberry milk.
SuperHealth Podcast Host KC Craichy shares practical strategies that parents can use to help their students navigate the school cafeteria. Making the right decisions in the cafeteria can help your student make the right decisions on their math tests. Click on the button below to listen.
Posted on 22nd November 2013 by admin in SuperHealth Podcasts
cholesterol, diet, eggs, food, KC Craichy, Living Fuel, nutrition, Super Health
On a recent SuperHealth Podcast episode,
Is Your Omelet Toxic? we explored how to prepare a super healthy omelet at home or at your favorite restaurant, with the objective of preserving the myriad of health benefits of whole organic eggs.
You may be asking now: Won’t whole eggs skyrocket my cholesterol?
While whole eggs are relatively high in naturally-occurring cholesterol, you may be surprised to learn the total level of cholesterol in the body compared to that in your three-egg veggie omelet. You’ll discover in today’s episode if this is a real concern. KC Craichy will also reveal the real culprit behind elevated cholesterol levels and practical, powerful tips to naturally lower cholesterol.
Click on the graphic below to listen and forward this episode to a friend or family member that is battling elevated cholesterol levels.
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Posted on 21st October 2013 by admin in Super Health |SuperHealth Podcasts
diet, food, health, KC Craichy, Living Fuel, nutrition, Super Health
We’ve been blessed with a variety of foods for three key purposes: for fuel, for building blocks, and also, for enjoyment! Your journey to Super Health is quickened up by regularly consuming foods that meet all three criteria, while avoiding dietary pitfalls that we’ll discuss in today’s episode of LivingFuelTV with KC Craichy. You’ll learn foods that are dietary staples and readily available in modern society that should be on your and your family’s “Never Eat” list. Knowledge is power! Before you click on the graphic below to watch, consider the words of the ancient prophet Isaiah:
Why spend your money on food that does not give you strength?
Why pay for food that does you no good?
Listen to me, and you will eat what is good.
You will enjoy the finest food.
Isaiah 55:2 NLT
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Posted on 11th October 2013 by admin in Super Health |SuperHealth Podcasts
exercise, fitness, High Intensity Interval Training, KC Craichy, Living Fuel, strength, Super Health
More than body weight or even body fat percentage, overall cardiovascular health (measured by your resting heart rate) is an outstanding indicator of wellness and a peek into what’s happening with your body’s most important muscle. Science has shown that the best way to increase your heart health is High Intensity Interval Training (HIIT). HIIT is a short duration workout where you go at an all-out effort for a short period, rest, then repeat 7-10 times.
Just like your skeletal muscles strengthen by applying a load, resting, and then repeating, your heart muscle stenghtens similarly. The beauty of HIIT is that these workouts take only a fraction of the time of a conventional workout, plus there’s a limitless variety of movements that you can use! HIIT works for swimming, cycling, elliptical, running, push-ups, boxing, and more.
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Posted on 14th June 2013 by admin in Health Alerts |SuperHealth Podcasts
eggs, health alert, healthy eating, KC Craichy, Living Fuel, omelet, protein, toxins
Omelets can range from superfood to junk food. While eggs are a wonderful source of protein and a host of vital nutrients, the health of your omelet depends on three key factors you’ll discover in today’s fresh-cracked episode of SuperHealth Podcast with KC Craichy. Ensure that you are getting all the nutritional advantages of this wonderful superfood by asking three simple questions you’ll learn today.
Listen by clicking on the podcast button below.
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Posted on 20th May 2013 by admin in Super Health |SuperHealth Podcasts
EPA and DHA, fish oil, KC Craichy, Living Fuel, omega-3, Super Health
Not all Omega-3 is created equal.
Recently on LivingFuelTV, KC Craichy discussed krill oil, your health food store’s hot new Omega-3 supplement. In additional to supplemental form, there are numerous natural food sources of Omega-3—sardines, salmon, walnuts, and chia seeds just to name a few.
Today, KC clearly explains which Omega-3 sources provide your body with the most potent and useful forms of Omega-3. What is DHA, EPA, and ALA and why are they vital to understand? What is the most important consideration as you’re analyzing Omega-3 supplements? How about liquid fish oil? Does the fish oil capsule matter?
Learn this and more today on KC Craichy’s SuperHealth Podcast. Tune in to this week’s episode by clicking on the audio button below.
