KC Craichy’s SuperHealth Podcast: Cholesterol Myth and Fact

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Posted on 10th October 2012 by admin in Health Alerts |Super Health |SuperHealth Podcasts

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Cholesterol, the modern health villain, is actually a naturally-occurring lipid (fat) that is absorbed by the body from your diet and also naturally produced in the liver.  Cholesterol circulates in the blood system and is critical to life.  Perhaps you or a loved one has recently been diagnosed with “high” cholesterol and immediately prescribed a cholesterol-lowering medication to assist your body in reducing your total cholesterol to under 200 mg/dL or other target.  HDL cholesterol is often referred to as “good” cholesterol and LDL as “bad”, but is cholesterol really good and bad?

Today in our SuperHealth Podcast, join me as we discuss what cholesterol does in the body and present straight forward strategies to help manage cholesterol levels.  In reality, the cholesterol in your body may be doing you more good than harm.  Once again, let’s re-think conventional wisdom and the pharmaceutical approach to health.

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KC Craichy’s SuperHealth Podcast: Organic vs Conventional

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Posted on 5th October 2012 by admin in Health Alerts |SuperHealth Podcasts

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Are organic foods healthier for you and your family?  Common sense would answer a resounding yes! as organically-grown foods are certified free of pesticides, herbicides and other toxins.  However, reading the conclusions of a recent study published by Stanford University may have you doubting your choice of an organic apple over the shiny, wax-coated conventional apple.  The study concluded that there is lack of strong evidence to prove that organic foods are healthier than conventional foods.  Hmmm…

Today on KC Craichy’s SuperHealth Podcast, we’ll dig deeply into this study and its findings by exploring how the study was actually conducted and who funded it.  Learn what this controversial and much-talked-about new study really says about organic versus conventional foods.  Click on the podcast button below to listen.

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KC Craichy’s SuperHealth Podcast: Are Statin Drugs The Answer?

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Posted on 30th August 2012 by admin in Health Alerts |SuperHealth Podcasts

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Society’s use and Big Pharma’s profits of statin drugs in the United States are booming. But are these pharmaceutical drugs always your best weapon against high cholesterol and heart dis-ease? Are there natural alternatives to lower your cholesterol—potentially saving you possible debilitating side effects, not to mention hundreds of dollars per year? What exactly are statin drugs, what do they do in the body, and what is the troubling link between statin drug use and diabetes? Find out the answer to these questions and more in today’s important episode of KC Craichy’s SuperHealth Podcast, important for everyone concerned about their family’s health and their own personal health.

Let’s re-think the conventional wisdom of the drug approach to health. Click below to listen to the Podcast.

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KC Craichy’s SuperHealth Podcast: Fueling Olympic Dreams – What Does An Olympian Eat?

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Posted on 13th July 2012 by admin in Super Health |SuperHealth Podcasts

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Today we wrap up our very special LivingFuelTV series Fueling Olympic Dreams with Manny Huerta, member of the United States men’s Olympic triathlon team. Join us as Manny describes a day in the nutritional life of an Olympian. His knowledge and experience in developing his personal dietary regimen may help you reach your health and fitness goals.

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KC Craichy’s SuperHealth Podcast: Fueling Olympic Dreams – Finishing Strong

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Posted on 13th July 2012 by admin in Super Health |SuperHealth Podcasts

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Today, we continue our terrific LivingFuelTV series Fueling Olympic Dreams with 2012 Summer Olympic Games triathlete Manny Huerta. Building on Manny’s story from previous episodes, Manny shares the specifics of how he overcame negative self-talk and discovered how to supercharge performance in the most important race of his life.

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KC Craichy’s SuperHealth Podcast: Fueling Olympic Dreams – The Race of My Life

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Posted on 13th July 2012 by admin in Super Health |SuperHealth Podcasts

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Today on LivingFuelTV, we continue our inspiring series Fueling Olympic Dreams with Manny Huerta of the United States men’s Olympic triathlon team and the 2011 USA Triathlon Elite Athlete of the Year. In our episode, Manny explains how he realized his body was like a high-performance race car and how he begin to treat it as such. The results helped Manny complete his “best race ever” and achieve his lifelong dream of competing in the Olympics. He’ll swim, bike, and run for gold next month in the London 2012 Summer Olympic Games.

We all want to live high performance lives and perform at top efficiency. What Manny learned to help him perform his best, may just help you perform your best.

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KC Craichy’s SuperHealth Podcast: Fueling Olympic Dreams – 10 Years for 30 Minutes

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Posted on 12th July 2012 by admin in Super Health |SuperHealth Podcasts

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In today’s episode, we’ll journey from Manny’s childhood dream to compete in the Olympic Games, to training for more than ten years at the Olympic level in three sports—all to cut 30 minutes off his finishing time to compete with the world’s best. How did he do it?

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KC Craichy’s SuperHealth Podcast: Fueling Olympic Dreams – Meet Manny Huerta

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Posted on 12th July 2012 by admin in SuperHealth Podcasts

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Meet Manny Huerta, member of the United States men’s Olympic triathlon team. His other credentials include the Pan American Games silver medalist and the 2011 USA Triathlon Elite Athlete of the Year. Manny recently sat down with me for a series of fascinating interviews entitled Fueling Olympic Dreams. Manny’s sport of triathlon is one of endurance, strength and tenacity. How fitting that this also describes his amazing journey beginning as a young boy in communist Cuba to proudly wearing the bold USA letters across his chest this summer in London.

In today’s episode, learn how Manny fueled his dreams, trained to achieve them and persevered in the face of great odds.

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KC Craichy’s SuperHealth Podcasts: SuperEssentials Omega

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Posted on 29th May 2012 by admin in Super Health |SuperHealth Podcasts

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What is it?  Why do I need it?  How do I use it?

In today’s special podcast, join Living Fuel Founders KC and Monica Craichy as they answer the top questions about LivingFuel SuperEssentials® Omega 3EDA+, the powerful supplement that only Living Fuel could make.  Studies abound on the critical importance of Omega-3 essential fatty acids and the protective power of Vitamin D to good health.  SuperEssentials Omega 3EDA+ is a harmonious blend of Omega-3, Omega-6 ultra-pure fish oils, full-spectrum Vitamin E, Vitamin A, Vitamin D, and astaxanthin.  Click on the audio player below to learn more:

LivingFuel
SuperEseentials® Omega 3EDA+

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KC Craichy’s SuperHealth Podcasts: Exercise Medicine – Live a High Performance Life

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Posted on 22nd May 2012 by admin in Super Health |SuperHealth Podcasts

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Today on KC Craichy’s SuperHealth Podcast, we wrap up our popular series Exercise Medicine with extreme human physiologist Dr. Greg Wells, author of the highly-recommended new book Superbodies: Peak Performance Secrets from the World’s Best Athletes. Dr. Wells bridges the worlds of sport and medicine, helping elite athletes and critically ill patients alike. How can you incorporate the recovery secrets of Olympic athletes as you or a loved one battle a severe illness? Or perhaps you’d like to recover quicker and stronger for your next workout. These are the subjects of today’s episode.

Join us by clicking on the podcast button below to listen.

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