“The Super Health Diet incorporates the clinically valid aspects of many popular diets combined with leading-edge clinical research into a highly effective lifestyle approach that delivers Super Health without all the fluff.” KC Craichy, Best-Selling Author, The Super Health Diet: The Last Diet You Will Ever Need
|According to a recent Gallup poll, 55 percent of Americans want to lose weight. With thousands of dieting books out there, where should people turn? There is now an easy-to-read, well-researched book that encompasses not only dieting based on the latest science but helps readers transform both physically and emotionally. Best-selling author and Living Fuel, Inc. Founder/CEO KC Craichy shows how the right diet enables weight optimization and Super Health with his new book, The Super Health Diet: The Last Diet You Will Ever Need! The book is a one-stop resource for Americans looking to make a healthy lifestyle transformation.
Unlike other self-help and dieting books, The Super Health Dietcompares popular tactics used by Americans such as weight loss centers and mainstream dieting plans and tackles the topic of prescriptions, pills and procedures. KC provides readers with a wealth of clear, concise information for his Super Health Diet, which is based on his science-backed “Four Corners of Superfood Nutrition”. He also covers the dynamic role of proteins in weight loss, anti-aging benefits of eating the Four Corners way, meal frequency, snacks, eating speed and exercise.
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