SuperHealth Challenge Tip!

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Posted on 9th May 2012 by admin in Super Health

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A good rule of thumb is to try to balance the amount of toxins you are exposed to with the amount of antioxidants consumed on a daily basis. Particularly heavy toxic exposures within the environment should be treated with an even higher dosage of antioxidants, because this will help minimize the free radical-mediated disease process within the body.

KC Craichy
Author
The Super Health Diet

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