SuperHealth Challenge Tip!

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Posted on 9th January 2012 by admin in Super Health

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Body systems and organs that were once capable of cleaning out unwanted substances are now completely overloaded to the point where toxic material remains inside our tissues, causing a cascade of issues that includes weight gain. Our bodies try to protect us from these hazardous toxins by storing them in various places, particularly in fat cells and in the colon, often coating them with mucus and fat in an attempt to correct the imbalance or prevent an immune response. This excess mucus can cause significant weight gain that will not come off until the hazardous substances are detoxified from the body through detoxification diets or herbal cleansing programs.

The human body has several systems for detoxifying the wide array of pesticides and other foreign compounds that are found in our environment as well as eliminating the toxic end products of naturally occurring metabolic processes produced within the body. Provided the systems are functioning well, the detoxification process will occur quickly and without undue damage to the body. However, as with many bodily processes, the efficiency of these systems may be diminished with declines in general health as we age. This highlights the importance of Superfood Nutrition, combining the most powerfully known nutrients with superfoods and maintaining ample supplies of antioxidants and other liver-protective nutrients in the body.

KC Craichy
Author
The Super Health Diet


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