Sleep: Zzzzzzzz

Comments Off

Posted on 17th December 2015 by admin in Super Health

, , , , , ,

Dear Living Fuel Family,

Ahhh, the wonders of sleep.  While our conscious minds slumber, our incredible bodies are at work rebuilding, restoring and rejuvenating!  Sleep restores energy to the body, particularly to the brain and nervous system.  The heartbeat and breathing rate slow down, blood pressure falls, muscles relax, and the overall metabolic rate of the body decreases.  Simply put, the better we sleep, the healthier we are, the better we perform, and the longer we live. 
In today’s practical episode of LivingFuelTV, learn why sleep is so important and take away practical tips you can do tonight to improve the quality of your sleep.  Also, you’ll discover some inexpensive and widely available natural supplements that may dramatically improve your zzzz’s!  Consider also forwarding today’s episode to a loved one who is struggling with sleep.  The four minutes you invest with LivingFuelTV today may add hours to your sleep this week! 
Click on the graphic below to watch.  
SuperHealth to you! 
KC and Monica Craichy 
Founders, Living Fuel Inc.


No comments yet.

Sorry, the comment form is closed at this time.