Dear Living Fuel Family,
With their bright red exterior, covering of dimpled tiny yellow seeds, and lid of tousled green leaves, the wonderful strawberry is a delight to the eye as well as the mouth! Here are a few interesting facts about this beautiful berry:
Strawberries are the only fruit with their seeds on the outside. Each berry can contain over 200 seeds—it takes just one strawberry to start your own strawberry field forever. Because the fruit is fragile and can bruise easily, all strawberries all hand-picked. Strawberries are an excellent source of Vitamin C, potassium, folic acid, lutein, and fiber. A study from the Harvard School of Public Health showed that that women who eat 16 or more strawberries per week are 14% less likely to have elevated levels of C-reactive protein (CRP), a key marker of inflammation in the body.
Organic freeze-dried powdered strawberries are a key ingredient in Living Fuel’s revolutionary LivingFuel SuperBerry® Ultimate
and SuperBerry® Original
functional whole-meal superfoods. Strawberries, along with their berry brethren organic wild blueberries, cranberries, and raspberries, team up in a powerful berry blend. We select organic berries at the peak of ripeness and nutrient density, then lock-in their nutritional power by our unparalleled proprietary freeze-drying. When you purchase “fresh” organic berries from your local grocer, they are usually picked as much as two weeks prior, and begin to lose their nutritional potency as they journey to the store shelves. SuperBerry® Ultimate
contains an astounding 14,000mg per serving of this remarkable berry complex, and SuperBerry® Original
contains 13,750mg per serving. Like most fruits, berries are mostly water, so these amounts are the equivalent of approximately 100g of whole berries. No other powdered product today comes close to these levels! Compare these amounts to tiny fraction of berries you’ll find hidden in other “berry” products.
Enjoy strawberries along with more than 60 other superfoods, vitamins, minerals, herbs, antioxidants, enzymes, prebiotics, and probiotics in a great-tasting whole meal functional superfood blend. It’s truly “living” fuel!
SuperHealth to you,
KC and Monica Craichy
Living Fuel, Inc.
Is LivingFuel OK for kids?
LivingFuel’s Functional Superfoods LivingFuel SuperBerry, SuperGreens and LivingProtein are not only OK for children of all ages and all activity levels, it’s fantastic for them! Supercharge a child’s diet and maximize their growth with clean plant protein, powerful superfoods like blueberries and strawberries, cleansing herbs, protective antioxidants and cleansing probiotics found in Living Fuel’s revolutionary Superfoods. You’ll provide their growing bodies with the best fuel for their daily activities and also set them up for a lifetime of healthy food choices.
Here’s a terrific recipe straight from Living Fuel Founder KC Craichy’s family kitchen. 18-year-old Austin Craichy (right) has started his day for the past 12 years with this delicious SuperSmoothie that fuels him with 520 nutrient-dense calories, 26 grams of building protein and 12 grams of cleansing fiber. Austin is living proof of the power of Living Fuel!
Austin Craichy’s SuperTeen SuperSmoothie
1/2 medium banana
3 medium organic strawberries
splash fresh-squeezed organic orange juice
1 tablespoon extra virgin olive oil
1/2 cup ice
1 cup spring water (or adjust to desired consistency)
Mix in blender until smooth
Does your family have a favorite LivingFuel recipe?
Today’s recipe is just one of 23 delicious and nutrient-packed SuperSmoothie recipes you’ll find in KC Craichy’s most recent book The Super Health Diet: The Last Diet You Will Ever Need! Get your own copy of this life-changing book by placing an order in any amount thru January 31, 2014 at www.livingfuel.com. This $24.97 value requires no coupon or promotional code. We’ll include a copy right along your order with our warm regards!
The Super Health Diet by Living Fuel Founder KC Craichy
It’s been our aim over the past two weeks in LivingFuelTV’s mealtime series to encourage you to ask “What’s for breakfast, lunch, or dinner?” well in advance of these meals. This foresight can yield huge benefits to your nutrition, performance, sleep, and overall wellness. Impart these fundamental lessons to your children and involve them in meal preparation and they’ll take this knowledge with them for a lifetime!
We’ve discussed the importance of breakfast
in the popular episode Change Your Breakfast, Change Your Life!
, then turned our attention to lunch
in What’s For Lunch?
Today, we sit down todinner
and look at how to craft the perfect dinner menu. Also, you’ll discover the perfect (and vital) companion to that big dinner salad.
Click on the graphic below to watch.
Imagine that a new pharmaceutical drug is released to the public amidst a flood of news reports and television advertising. This pill has been has been clinically and conclusively proven to dramatically reduce the risk of breast cancer by as much as 80%. Do you think this would be a popular prescription?
It may come as a surprise to know that healthy lifestyle habits and diet have been clinically shown in a significant number of studies to substantially reduce the risk of breast and other cancers that plague our modern society. A vast majority of the fund-raising activities for the pink ribbon organizations are rooted in good people with noble intentions, however, with over a billion dollars spent on the “cure”, little progress has been made in this fight.
In today’s LivingFuelTV’s HealthAlert, we turn our attention from awareness to prevention. Join us as we explore key factors that increase women’s risk and those factors that decrease the risk of breast cancer. This is vital information you are not likely to hear from conventional medicine.
Take control of your health today. Click on the graphic below to watch and consider forwarding this HealthAlert to a woman you love.