Is Your Fat Trying to Kill You?

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Posted on 14th January 2016 by admin in LivingFuelTV

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Dear Living Fuel Family, 
  
You may remember from high school or perhaps from the television game show Jeopardy! that the liver is the largest internal organ in the human body.  However, body fat, also called adipose tissue, can be the largest organ in the growing numbers of those classified as overweight or obese.  Once thought to lie dormant and inactive, fat, particularly abdominal fat, is actually alive, energetic, and causing havoc and dis-ease.  What can we do about it? 
  
Today on LivingFuelTV, join Monica and me as we discuss this topic.  We’ll explore excerpts from my book The Super Health Diet: The Last Diet You Will Ever Need! You’ll learn the hidden dangers of body fat that will challenge conventional wisdom and inspire you!

Join us on the journey to Super Health!  Click on the image below to watch. 
  
SuperHealth to you! 
  
KC Craichy 
Founder, Living Fuel Inc. 

The Super Health Diet

Is Your Fat Trying to Kill You?

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Posted on 12th September 2013 by admin in LivingFuelTV |Super Health

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You may remember from high school or perhaps from the television game show Jeopardy! that the liver is the largest internal organ in the human body.  However, body fat, also called adipose tissue, can be the largest organ in the growing numbers of those classified as overweight or obese.  Once thought to lie dormant and inactive, fat, particularly abdominal fat, is actually alive, energetic, and causing havoc and dis-ease.  What can we do about it?

Today on LivingFuelTV, join Monica and I as we discuss this topic.  We’ll explore excerpts from my most recent book The Super Health Diet: The Last Diet You Will Ever Need! You’ll learn the hidden dangers of body fat that will challenge conventional wisdom and inspire you!

Join us on the journey to Super Health!  Click on the graphic below to watch.




SuperHealth Challenge Tip!

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Posted on 10th February 2012 by admin in Super Health

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Ugly Fats—Trans Fats exist in nature and are also produced by heating liquid vegetable oils in the presence of hydrogen, in a process known as hydrogenation. This process increases the oils’ firmness and resistance to oxidative spoilage. These are fats the body cannot easily break down and often lead to blocked arteries and heart disease. Trans fatty acids damage the body because they displace, and thus supplant, the natural cis fatty acids (natural fats and oils contain only cis double bonds–e.g., oleic acid, a monounsaturated fatty acid with a cis configuration) from the body’s various cell membranes, with the tragic result that their essential functionality is profoundly damaged due to the not-found-in-nature “trans”-configuration of cis fatty acid called trans fats. This damaged functionality displays itself in the form of a vastly altered permeability of the cellular membrane itself, which in turn results in unwanted molecules making their way inside our cells, while the “right” molecules for optimal health are not absorbed properly. One of the physiological consequences of this is severe and unrelenting inflammation, which leads to all sorts of degenerative diseases within the body.

KC Craichy
Author
The Super Health Diet