- What are EPA and DHA?
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Is plant-sourced Omega-3 ALA the same as fish-sourced Omega-3?
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Does the type of fish (for example, cod, salmon, sardine) matter when choosing fish oil?
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Are shellfish oils like krill oil good alternatives to fish oil?
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What is astaxanthin?
Omega-3: How to Choose the Best Fish Oil
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Product Spotlight: SuperEssentials Omega 3EDA+ Astaxanthin
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Here at Living Fuel, we continue to strive to provide you with unparalleled cutting-edge nutritional products.
LivingFuel SuperEssentials® Omega 3EDA+ Astaxanthin is the world’s most sophisticated Omega-3 supplement, but it’s far more than fish oil! While it does contain ultra-pure fish oils in their natural triglyceride form, it also contains protective Omega-6 GLA from borage seed oil, the powerful antioxidants Vitamin D and Vitamin A, full-spectrum Vitamin E, and the super powerful carotenoid Astaxanthin. SuperEssentials Omega is the perfect complement to Living Fuel’s functional superfoods and the ideal supplement for the entire family.
To learn more, click on the special video below with Living Fuel Founders KC and Monica Craichy explaining the all-important what, why, and how of SuperEssentials Omega.
And for even more, click here to learn more, and you’ll discover recent episodes of LivingFuelTV on the powerful effects of Omega-3 for you and your family’s good health.
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LivingFuel
SuperEssentials®
Omega 3EDA+ Astaxanthin
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KC Craichy’s SuperHealth Podcast: Protein FAQ – How Much? What Kinds?
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We’ve all heard of protein. We know it’s important, but few understand exactly why. You may have asked:
What are the best sources of protein?
How much protein do I need each day?
Does the type of protein I consume matter?
Protein, absolutely essential for human life, is one of the most misunderstood substances by not just those on the journey toward their ideal weight or overall good health, but also misunderstood by many doctors, nutritionists, personal trainers and others our families rely on for health care and education.
‘The Dynamic Role of Proteins in Weight Loss’, Chapter 11 of The Super Health Diet: The Last Diet You Will Ever Need!, contains vital information on protein for those wanting to lose weight, optimize their physical performance, bolster the immune system and to add life to their years!
Today on KC Craichy’s SuperHealth Podcast, join him for a brief, but informative, look at the amount of protein we need daily. Learn why we need protein and a simple calculation to determine the optimal amount for you.
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Audio Transcript
(more…)
Protein FAQ: How Much? What Kinds?
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We’ve all heard of protein. We know it’s important, but few understand exactly why. You may have asked:
What are the best sources of protein?
How much protein do I need each day?
Does the type of protein I consume matter?
Protein, absolutely essential for human life, is one of the most misunderstood substances by not just those on the journey toward their ideal weight or overall good health, but also misunderstood by many doctors, nutritionists, personal trainers and others our families rely on for health care and education.
‘The Dynamic Role of Proteins in Weight Loss’, Chapter 11 of The Super Health Diet: The Last Diet You Will Ever Need!, contains vital information on protein for those wanting to lose weight, optimize their physical performance, bolster the immune system and to add life to their years!
Today on LivingFuelTV, join me for a brief, but informative, look at the amount of protein we need daily. Learn why we need protein and a simple calculation to determine the optimal amount for you. Click on the graphic below to watch.
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Audio Transcript
(more…)
Omega-3 For The Whole Family
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Omega-3: How to Choose the Best Fish Oil
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- What are EPA and DHA?
-
Is plant-sourced Omega-3 (ALA) the same as fish-sourced Omega-3?
-
Does the type of fish (for example, cod, salmon, sardine) matter when choosing fish oil?
-
Are shellfish oils like krill oil good alternatives to fish oil?
-
What is (and how do you pronounce) astaxanthin?
What’s For Breakfast?
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KC Craichy’s SuperHealth Podcasts: SuperEssentials Omega
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What is it? Why do I need it? How do I use it?
In today’s special podcast, join Living Fuel Founders KC and Monica Craichy as they answer the top questions about LivingFuel SuperEssentials® Omega 3EDA+, the powerful supplement that only Living Fuel could make. Studies abound on the critical importance of Omega-3 essential fatty acids and the protective power of Vitamin D to good health. SuperEssentials Omega 3EDA+ is a harmonious blend of Omega-3, Omega-6 ultra-pure fish oils, full-spectrum Vitamin E, Vitamin A, Vitamin D, and astaxanthin. Click on the audio player below to learn more:
LivingFuel
SuperEseentials® Omega 3EDA+
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Audio Transcription |
SuperHealth Challenge Tip!
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Here is what I consider essential when it comes to the quality of fish oil:
1. The purest forms of fish oil are derived from sardines and anchovies and purified through a flash-molecular distillation process.
2. Fish oil must be rigorously tested to ensure that it is free of unsafe levels of impurities, including PCBs, heavy metals, or oxidized contaminants.
3. The most beneficial omega-3s are EPA and DHA, which can only be found in high concentration in fish oil. Plant-based omega-3 ALA from flaxseed oil cannot give you all the benefits of fish oil.
4. When taking fish oil, also take high quality full-spectrum vitamin E with tocotrienols and tocopherols, vitamin A, vitamin D, and the super antioxidant astaxanthin to protect against lipid peroxidation (essentially unprotected fish oils without antioxidants can spoil inside the body), which can be toxic to every cell in the body. This also provides additional fat soluable antioxidant protection in the body.
5. Along with fish oil consider also taking GLA from borage seed oil or evening primrose oil, which in combination with fish oil helps balance the body’s anti-inflammatory pathways.
6. Try to take your fish oil supplement an hour before a meal
whenever possible, because the fiber in your meal can absorb these critically important fatty acids before they can reach your cells.
7. Fish oil will retain its original flavor and aroma. If not, the oils have been over-processed.
8. Soon both EPA and DHA will be available from algae sources, which I find exciting because numerous strict vegetarians will finally have access to these essential nutrients.
KC Craichy
Author
The Super Health Diet
LivingFuel SuperEssentials Omega 3EDA+ is Back in Stock!
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Living Fuel’s LivingFuel SuperEssentials® Omega 3EDA+ is a harmonious blend of ultra-pure Omega-3 EPA/DHA essential fatty acids from fish oil from sardines and anchovies, protective Omega-6 GLA from borage seed oil, the powerful all-natural antioxidants Vitamin D and Vitamin A, full-spectrum Vitamin E, and the super potent carotenoid Astaxanthin.
Mike Adams, The Health Ranger and editor of NaturalNews.com, chose SuperEssentials Omega as Best Fish Oil saying, “I trust the quality and it naturally contains Vitamin D.” Mike said he uses SuperEssentials Omega every day, recommending it for life and health “while helping prevent chronic degenerative health conditions.” He added, “if we wanted to turn America into a nation of healthy, intelligent people with genius children and highly productive senior citizens, we would want to hand out vitamin D, astaxanthin and fish oil supplements to everybody. It could literally revolutionize the future of any nation!”
Join Living Fuel Founders KC and Monica Craichy in this special video as they answer the top questions about SuperEssentials Omega, the powerful supplement that only Living Fuel could make.
Click on the graphic below to watch this important video: