Omega-3: How to Choose the Best Fish Oil

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Posted on 25th August 2011 by admin in LivingFuelTV |Super Health

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You’re convinced that Omega-3 fish oil is a must-supplement for you and your family.  So, how do you choose
from the bewildering array of fish oil products available at your local health food store or Google search results? 
Today on LivingFuelTV, in the second of our three part series on Omega-3 fish oil, we’ll answer this question and
other most frequently asked Omega-3 questions such as:

  • What is EPA and DHA?
  • Is plant-sourced Omega-3 the same as fish-sourced Omega-3?
  • Does the type of fish (for example, cod, salmon, sardine) matter when choosing fish oil?
  • What differentiates Living Fuel’s SuperEssentials Omega from all the rest?
  • What is (and how do you pronounce) astaxanthin?

Click on the graphic below to watch.


New Recipe! LivingFuel Gainer SuperSmoothie

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Posted on 22nd August 2011 by admin in Super Recipes

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While weight loss is a very common wellness goal, healthy weight gain is actually the objective of many.  Take Josh, for example, an athletic teenager who wants to add weight in preparation for football season, or Rebecca, recovering from a recent illness that erased fifteen pounds off of her already-thin frame.

Today’s LivingFuel Gainer SuperSmoothie, featuring LivingFuel’s powerful functional superfoods, is a perfect meal replacement for Josh, Rebecca, and everyone looking to add calories with ideal nutrition and clean plant-based protein and fiber.  The Gainer fuels you with 820 calories, 21 grams of plant fiber, and 47 grams of protein!  Try it post-workout, or as a thick hearty breakfast

LivingFuel Gainer SuperSmoothie

1 cup chilled unsweetened organic almond milk
¼ cup chilled unsweetened organic coconut milk
½ cup fresh water
2 tablespoons organic almond butter (or your favorite nut butter)
½ frozen banana
½ packet (1 tablespoon) CocoChia Snack Mix
(or 1 tablespoon ground organic chia or flax seeds)
dash organic cinnamon
2 ice cubes

Mix in a blender until smooth and enjoy!
Your Goal, Our Recipe

So, what’s your health and wellness goal?  Share it with us at our Facebook Page or email us and we’ll custom-design a LivingFuel recipe just for you!


KC Craichy SuperHealth Podcasts: Can I Take Any Omega 3?

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Posted on 12th August 2011 by admin in Super Health |SuperHealth Podcasts

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KC and Monica Craichy talk about the importance of getting Omega 3 for your health and how to get the right kind in your diet.


The Best Gets Better!

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Posted on 27th June 2011 by admin in Super Health

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Here at Living Fuel, we continue to strive to provide you with unparalleled cutting-edge nutritional products.

LivingFuel SuperEssentials Omega 3EDA+, the world’s most sophisticated Antioxidant Essential Fatty Acids supplement, just got even better, now with 50% more Omega-3 DHA at the same great price.  Conventional fish oil supplements contain significantly more EPA than DHA (typically a 3:2 EPA:DHA ratio), and mounting research suggests that higher levels of DHA are optimal for human health, supporting our new 1:1 EPA:DHA ratio.

SuperEssentials Omega 3EDA+ is far more than fish oil!  While it does contain ultra-pure fish oils in their natural triglyceride form, it also contains protective Omega-6 GLA from borage seed oil, the powerful antioxidants Vitamin D and Vitamin A, full-spectrum Vitamin E, and the super powerful carotenoid Astaxanthin.  SuperEssentials Omega is the perfect complement to LivingFuel’s functional superfoods and the ideal supplement for the entire family.

Click here to learn more, and you’ll discover recent episodes of LivingFuelTV on the powerful effects of Omega-3 for you and your family’s good health.

Did you get your free CocoChia Snack Mix Yet?

Use the limited-time promotion code summer at checkout and receive one complimentary box of 12 single serving packets of CocoChia Snack Mix (a $17.97 value) with any order at www.livingfuel.com. Offer good through July 4, 2011 or while supplies last.


3 Meals?  Six Meals?  Grazing?  Snacking?

Watch last Thursday’s popular LivingFuelTV episode with Living Fuel Founder KC Craichy.  KC simplifies and clarifies the much-debated topic of meal frequency.  So, how often should you eat to reach your Super Health goals?  Learn today!

Click on the graphic to the right.


LivingFuel HealthUpdate: Fountain of Youth!

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Posted on 21st October 2010 by admin in LivingFuelTV

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Dear Living Fuel Family,

There is no lack of nutritional information these days. Google “nutrition” and, in a fraction of a second, you’ll receive 103,000,000 results quite literally at your fingertips. So how do we condense this information (much of it useful, but some of it misleading) and slice through the hype and hyperbole? Is there a cohesive, simple, and effective program that hundreds of qualified researchers and top health professionals endorse?

In my book Super Health: 7 Golden Keys to Unlock Lifelong Vitality, I present The Four Corners of Optimal Nutrition, one of the most well-researched nutritional concepts in existence, supported by over 3,000 individual research studies. What’s unique about the Four Corners philosophy is that the individual components are integrated into a unified theory, providing a comprehensive foundation for new levels of health awareness and life enhancement.

The Four Corners are:

Calorie Restriction with Optimal Nutrition
Low Glycemic Response
High Antioxidants
Healthy Fats

Today on LivingFuelTV, we discuss The Four Corners of Optimal Nutrition–the guiding nutritional philosophy behind all we do at Living Fuel. Click here to watch and learn more.

Here’s to your SuperHealth!

KC Craichy
Founder & CEO
Living Fuel, Inc.


LivingFuel HealthAlert: Omega-3 Must Know Info, Part 2

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Posted on 22nd July 2010 by admin in Health Alerts

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The health benefits of optimal omega-3 levels are astounding and just about everyone you know is deficient.

We’ve been teaching about omega-3 for many years as a cornerstone of The Four Corners of Superfood Nutrition. It’s a nutrient that you and your family simply must have! Recently, you’ve heard much about this essential fatty acid in the news, in your favorite magazine, from your doctor, trainer or perhaps your friends. You’ve determined that your family should add an omega-3 supplement to your daily regimen, so which omega-3 product on the market is the very best? And if you already have a favorite brand, what other nutrients must you take to protect yourself?

In this week’s video HealthAlert, we revisit our useful guide to evaluating and choosing your family’s fish oil, including a look at the philosophy and science behind Living Fuel’s popular SuperEssentials Omega.

Click here to watch.

Here’s to your Super Health!

KC and Monica Craichy
Founder & CEO
Living Fuel, Inc.


LivingFuel SuperHealth: Omega-3 May Promote Youthful Biological Age

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Posted on 11th February 2010 by admin in Super Health

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Researchers from the University of California San Francisco studied a group of 608 patients with stable coronary artery disease for a six-year period, measuring leukocyte telomere length at the study’s start and at the five-year mark. The team then modeled the association of omega-3 fatty acids with subsequent change in telomere length. The researchers found that those subjects in the lowest quartile of DHA+EPA experienced the fastest rate of telomere shortening, whereas those in the highest quartile experienced the slowest rate of telomere shortening.

What does this mean for you and your family? Read more here.


Higher Omega-3 Fatty Acid Levels Correlated With Reduced Telomere Shortening Rate

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Posted on 25th January 2010 by admin in Health Alerts

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Over the past several months we seen that a multi-vitamin and now fish oil each protect against telomere shortening which positively impacts lifespan. My strong belief is that the same will be true for broad spectrum antioxidants.

Read more here.


Study: Omega-3 Linked To Younger Biological Age

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Posted on 21st January 2010 by admin in Health Alerts

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High blood levels of omega-3 fatty acids may slow cellular ageing in people with coronary heart disease, suggests a new study.

Researchers from the University of California, San Francisco looked at the length of telomeres, DNA sequences at the end of chromosomes that shorten as cells replicate and age.

Read more here.


EPA and DHA Needed For Optimal Nervous System Function

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Posted on 7th January 2010 by admin in Health Alerts

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A report appearing in the December 2009 issue of the American Psychological Association journal Behavioral Neuroscience revealed that diets that fail to provide enough of the omega-3 fatty acids eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA) may negatively affect the nervous system. The finding could impact the understanding of information-processing deficits that occur in schizophrenia, bipolar disease, obsessive-compulsive disorder, attention deficit-hyperactivity disorder (ADHD), Huntington’s disease and other nervous system disorders.

Read more here.