KC Craichy’s SuperHealth Podcast: Fueling Olympic Dreams – Finishing Strong

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Posted on 13th July 2012 by admin in Super Health |SuperHealth Podcasts

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Today, we continue our terrific LivingFuelTV series Fueling Olympic Dreams with 2012 Summer Olympic Games triathlete Manny Huerta. Building on Manny’s story from previous episodes, Manny shares the specifics of how he overcame negative self-talk and discovered how to supercharge performance in the most important race of his life.

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KC Craichy’s SuperHealth Podcast: Fueling Olympic Dreams – The Race of My Life

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Posted on 13th July 2012 by admin in Super Health |SuperHealth Podcasts

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Today on LivingFuelTV, we continue our inspiring series Fueling Olympic Dreams with Manny Huerta of the United States men’s Olympic triathlon team and the 2011 USA Triathlon Elite Athlete of the Year. In our episode, Manny explains how he realized his body was like a high-performance race car and how he begin to treat it as such. The results helped Manny complete his “best race ever” and achieve his lifelong dream of competing in the Olympics. He’ll swim, bike, and run for gold next month in the London 2012 Summer Olympic Games.

We all want to live high performance lives and perform at top efficiency. What Manny learned to help him perform his best, may just help you perform your best.

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LivingFuelTV: Learn the 7 Tiger Moves

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Posted on 12th July 2012 by admin in LivingFuelTV |Super Health

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You, too, can be SuperFit Without the Gym! Today on LivingFuelTV, join me and 59-year-old natural fitness expert John Peterson demonstrating the powerfully effective 7 Tiger Moves that are outlined in my bestselling book Super Health: 7 Golden Keys to Unlock Lifelong Vitality. The only equipment required is your body! First, here’s an excerpt from the chapter Golden Key #3 Exercise:.

“For years I have been looking for an exercise program I could do and recommend for anyone that would require minimum time and effort and yield maximum results, and I’ve finally discovered it. Despite all the astounding benefits of exercise, I know the reasons most people hold back. Most of us procrastinate and fear the consequences of what it takes to get in shape, and the truth is that most exercise systems are too hard and intimidating for people. We also tend to convince ourselves that it will take too much time out of our already over committed days and evenings. And for many of us, the cost of a club membership or expensive exercise equipment is simply too much.

That’s why I’m thrilled to introduce a system that is the perfect answer to these common issues. It is a system that utilizes time-tested body-sculpting Isoflextion™ techniques, along with high tension isometrics that literally allow you to become your own gym. It is so natural, so simple, and so powerful that it actually heals the body as it energizes it. You can use it to achieve the level of fitness and vitality you’ve always wanted to have, without joining a gym or buying any equipment or wasting a minute of your day. It covers every muscle group from your neck to your toes, and you can do these exercises anytime and virtually anywhere. And best of all, you won’t do anything that compromises your body, causing pain or injury or creating overuse symptoms.”

 

Learn the 7 Tiger Moves! Click on the graphic below to watch.



KC Craichy’s SuperHealth Podcast: Fueling Olympic Dreams – 10 Years for 30 Minutes

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Posted on 12th July 2012 by admin in Super Health |SuperHealth Podcasts

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In today’s episode, we’ll journey from Manny’s childhood dream to compete in the Olympic Games, to training for more than ten years at the Olympic level in three sports—all to cut 30 minutes off his finishing time to compete with the world’s best. How did he do it?

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KC Craichy’s SuperHealth Podcast: Fueling Olympic Dreams – Meet Manny Huerta

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Posted on 12th July 2012 by admin in SuperHealth Podcasts

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Meet Manny Huerta, member of the United States men’s Olympic triathlon team. His other credentials include the Pan American Games silver medalist and the 2011 USA Triathlon Elite Athlete of the Year. Manny recently sat down with me for a series of fascinating interviews entitled Fueling Olympic Dreams. Manny’s sport of triathlon is one of endurance, strength and tenacity. How fitting that this also describes his amazing journey beginning as a young boy in communist Cuba to proudly wearing the bold USA letters across his chest this summer in London.

In today’s episode, learn how Manny fueled his dreams, trained to achieve them and persevered in the face of great odds.

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What are Tiger Moves? Part 1

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Posted on 5th July 2012 by admin in LivingFuelTV |Super Health

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Today on LivingFuelTV, we re-visit our popular series, SuperFit Without The Gym featuring 59-year-old natural fitness expert John Peterson on the amazing benefits of using your own body as your gym.  Today, John demonstrates three advanced-level Tiger Move Exercises—the Bridge, the Tiger Stretch Push-up, and the Tiger Squat.  While these challenging exercises are not necessarily for beginners, be encouraged that you, too, can get here!  And you don’t want to miss the bonus footage and the end of the episode!

Start slow, be safe and be strong!

Click on the graphic below to join us surf side.  The page we link you to features all eight episodes of SuperFit Without the Gym series.


Fueling Olympic Dreams: 10 Years For 30 Minutes

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Posted on 7th June 2012 by admin in LivingFuelTV |Super Health

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Today on LivingFuelTV, we continue our inspiring series Fueling Olympic Dreams with Manny Huerta of the United States men’s Olympic triathlon team. The “tri” in “triathlon” refers to three, as triathletes swim, bike and run, back-to-back-to-back with just seconds to transition between each discipline. In fact, T1 (the lightning-fast changeover from swim to bike) and T2 (the equally fast switch from bike to run) are practically sports themselves! Triathlon is a sport of endurance, skill and speed. Thousands of professional, amateur and recreational athletes compete each weekend in triathlons of various distances at hugely popular events all over the world.

In today’s episode, we’ll journey from Manny’s childhood dream to compete in the Olympic Games, to training for more than ten years at the Olympic level in three sports—all to cut 30 minutes off his finishing time to compete with the world’s best. How did he do it?

Click on the graphic below to watch and prepare to get motivated!

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Fueling Olympic Dreams: Meet Manny Huerta

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Posted on 31st May 2012 by admin in LivingFuelTV

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In less than two months, on July 27th, the London 2012 Summer Olympic Games begin. Every four years, nations send their top athletes to compete for gold, silver and bronze medals against the very best in the world on sport’s grandest stage. Each Olympiad, the compelling and emotional stories of Olympic athletes overcoming incredible obstacles to reach the pinnacle of their sport rivet viewers worldwide.

Today on LivingFuelTV, meet Manny Huerta, member of the United States men’s Olympic triathlon team. His other credentials include the Pan American Games silver medalist and the 2011 USA Triathlon Elite Athlete of the Year. Manny recently sat down with me for a series of fascinating interviews entitled Fueling Olympic Dreams. Manny’s sport of triathlon is one of endurance, strength and tenacity. How fitting that this also describes his amazing journey beginning as a young boy in communist Cuba to proudly wearing the bold USA letters across his chest this summer in London.

In today’s episode, learn how Manny fueled his dreams, trained to achieve them and persevered in the face of great odds. Join us by clicking on the graphic below.

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KC Craichy’s SuperHealth Podcasts: Exercise Medicine – Live a High Performance Life

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Posted on 22nd May 2012 by admin in Super Health |SuperHealth Podcasts

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Today on KC Craichy’s SuperHealth Podcast, we wrap up our popular series Exercise Medicine with extreme human physiologist Dr. Greg Wells, author of the highly-recommended new book Superbodies: Peak Performance Secrets from the World’s Best Athletes. Dr. Wells bridges the worlds of sport and medicine, helping elite athletes and critically ill patients alike. How can you incorporate the recovery secrets of Olympic athletes as you or a loved one battle a severe illness? Or perhaps you’d like to recover quicker and stronger for your next workout. These are the subjects of today’s episode.

Join us by clicking on the podcast button below to listen.

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Congratulations To Living Fuel Champion Manuel Huerta On Winning A Spot On The U.S. Olympic Triathlon Team

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Posted on 17th May 2012 by admin in Super Health

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Manny Huerta Qualifies For The 2012 Olympic Games In London This Summer By Placing Among Top Finishers At Last Saturday’s ITU World Triathlon Event In San Diego.

Orlando, FL (PRWEB) May 17, 2012

Manuel Huerta and Hunter Kemper won spots on the 2012 U.S. Olympic Triathlon Team in San Diego Saturday. Huerta placed 9th in the 1,500-meter swim, 40-kilometer bike ride, and 10-kilometer run course. Kemper, who has competed in three previous Olympic games, finished 5th.

Manny Huerta was born in Cuba and moved with his family to the United States at the age of 13. It has been an emotional race season for Huerta. “Today is Mother’s Day weekend so this is the best gift I can give her — that I didn’t give up on my fight, on my dream. [so she doesn’t give up] on her fight with cancer,” Huerta told reporters at Saturday’s event. “All those things have been on my mind, affecting me a little bit. Hopefully she’ll be in London as well watching me from the stands.”

Huerta is also a Living Fuel champion and depends on the nutritional power of LivingFuel products to give him everything his body needs to excel during training and racing.

“Living Fuel has made a huge difference in fueling me to win a place on the Olympic Triathlon Team,” Huerta said. “I am depending on SuperBerry Ultimate,LivingProteinSuperEssentials Aminos and all of the other amazing Living Fuel products to prepare me to do my very best at the Olympics in London this summer.”

Read the full news release here.