Exercise Medicine: Live A High Performance Life

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Posted on 27th August 2015 by admin in LivingFuelTV

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Dear Living Fuel Family, 
  
Today on LivingFuelTV, we wrap up our popular series Exercise Medicine with extreme human physiologist Dr. Greg Wells, author of the highly-recommended book Superbodies: Peak Performance Secrets from the World’s Best Athletes.  Dr. Wells bridges the worlds of sport and medicine, helping elite athletes and critically ill patients alike.  How can you incorporate the recovery secrets of Olympic athletes as you or a loved one battle a severe illness?  Or perhaps you’d like to recover quicker and stronger for your next workout.  These are the subjects of today’s episode. 
  
Join us by clicking on the image below to watch. 
  
SuperHealth to you, 
  
KC and Monica Craichy 
Founders 
Living Fuel, Inc.

Exercise Medicine

Exercise Medicine: Stress, Recover, Repeat

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Posted on 26th April 2012 by admin in LivingFuelTV |Super Health

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Today on LivingFuelTV, we continue our important series Exercise Medicine with extreme human physiologist Dr. Greg Wells from the University of Toronto. Dr. Wells is the author of the new book Superbodies: Peak Performance Secrets from the World’s Best Athletes. In today’s episode, we dive into stress and recovery. We explore how physical exercise, emotional stress, and physical health challenges similarly tax the body, and in turn, how our body recovers and adapts. Whether you perform on the field, at the office, on the sidelines, or at home, there’s much to learn from KC and Dr. Wells, including the single most important element of recovery that costs absolutely nothing!

Click on the graphic below to watch.

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LivingFuelTV: Exercise Medicine – Meet Dr. Greg Wells

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Posted on 19th April 2012 by admin in LivingFuelTV |Super Health

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What do a 21-year-old Olympic athlete and an 11-year-old leukemia patient have in common? Both benefit greatly from the research and wisdom of renowned physiologist Dr. Greg Wells. Dr. Wells is an associate professor at the Faculty of Kinesiology and Physical Education at the University of Toronto. He is a leading researcher in the growing field of “exercise medicine” and author of the forthcoming book Superbodies: Peak Performance Secrets From the World’s Best Athletes. There’s much for us to learn and apply from Dr. Wells on how the body heals, recovers, performs, and adapts. Meet him today on LivingFuelTV!

Click on the graphic below to watch.

Audio Transcript
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