The Perfect Accessory for the Perfect Meal

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Posted on 29th September 2014 by admin in Product Spotlight

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20-Ounce Living Fuel Blender Bottles
20-Ounce Living Fuel Blender Bottles

28-Ounce Blender BottleWe refer to our LivingFuel whole meal functional superfoods as the ultimate fast food because they mix quickly and well with cold water and create a super-nutritious, protein-rich SuperSmoothie that can replace one or more meals.  A great accessory to quickly mix up your SuperSmoothie is the unique and distinctive Living Fuel Blender Bottle—the BPA-free shaker bottle that lets you conveniently carry LivingFuel to school, to work, to the gym, to the game, or anywhere!  The Living Fuel Blender Bottle is available in the 28-ounce and 20-ounce sizes in a variety of bold lid colors.

Today, Living Fuel Founders KC and Monica Craichy introduce you to the Living Fuel Blender Bottle and answer:  What is it?  Why do I need it?  How do I use it?

What shaker bottle is in your pantry?  Click on the graphic below to watch.

   


Navigating School Lunches!

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Posted on 28th August 2014 by admin in LivingFuelTV

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Here’s today’s “Week 5″ lunch menu in the United States Federal Prison System, according to the official website of the Federal Bureau of Prisons:

baked chicken, baked sweet potato, mixed greens, black beans 

Compare an inmate’s lunch to that of an American public school student.  Their lunch ladies serve up menus featuring pizza, hot dogs, hamburgers, tater tots, and strawberry milk. 

In today’s new episode of LivingFuelTV, host KC Craichy shares practical strategies that parents can use to help their students navigate the school cafeteria.  Making the right decisions in the cafeteria can help your student make the right decisions on their math tests.

Click below to watch.

School Food Problems

 


What’s on your “Never Eat” list?

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Posted on 17th July 2014 by admin in Health Alerts |Super Health

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We’ve been blessed with a variety of foods for three key purposes: for fuel, for building blocks and for enjoyment!  Accelerate your journey to Super Health by regularly consuming foods that meet all three criteria, while avoiding dietary pitfalls that we’ll discuss in today’s episode of LivingFuelTV with KC Craichy. 

 

You’ll learn about readily-available dietary staples in modern society that should be on you and your family’s “Never Eat” list.  Knowledge is power!  Before you click on the graphic below to watch, consider the words of the ancient prophet Isaiah:


 
Why spend your money on food that does not give you strength?
    Why pay for food that does you no good?
Listen to me, and you will eat what is good.
    You will enjoy the finest food.
 
Isaiah 55:2 NLT

 

 

What's on your "Never Eat" list?


KC Craichy’s SuperHealth Podcast: Dr. Robert Scott Bell 1

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Posted on 9th May 2014 by admin in SuperHealth Podcasts

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Dr. Robert Scott Bell is host of the Robert Scott Bell Show heard on the Internet six days a week. Dr. Bell recently talked with KC Craichy about how he personally overcame numerous chronic diseases using natural healing principles.


Dr. Bell is co-author of Unlock The Power To Heal with Ty Bollinger.



Is Sugar Essential?

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Posted on 8th May 2014 by admin in LivingFuelTV

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150 pounds!  Would you believe that is this the amount of sugar the average American consumes in a single year?

Sugar was a special treat just one generation ago, a dietary micronutrient, but today has become a staple, a macronutrient, in the American diet.  Sugar is literally everywhere—in soft drinks, cookies, cakes, crackers, and most processed foods.  Sugar even lurks in the ingredient list of breads and often disguised in many “health” foods.  So, exactly what role should sugar play in your family’s diet?  Is sugar an effective workout fuel?  Is sugar really addictive?

We answer these questions and more with elite strength and conditioning coach Andy O’Brien today on LivingFuelTV.

Click on the photo below to join the conversation.



How Often Should You Eat? Three Meals? Six Meals? Grazing? Snacks?

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Posted on 30th January 2014 by admin in LivingFuelTV |Super Health

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 I am a strong advocate for learning what and how much to eat in order to avoid crashing between meals—being as careful to not overeat as to not “under fuel.” This is critical to both weight loss as well as Super Health.

– KC Craichy, The Super Health Diet: The Last Diet You Will Ever Need!

 

Dear Living Fuel Family,
 
A hotly debated topic among doctors, nutritionists, personal trainers, coaches, and mothers is the frequency of our meals.  While most of us are keenly aware that a crisp, organic apple is a better choice than a bag of potato chips, the timing of our eating is a subject that you’re not likely to find consensus.  Should we graze throughout the day?  Should we eat several small meals every three hours?  Should we eat three meals with no snacks or three meals with a mid-morning and afternoon snack?  A combination of all of the above?
 
Today on LivingFuelTV, I “weigh in” on the controversy from a lifetime of study. The practical information you’ll learn today is presented in depth in Chapter 13, Meal Frequency, Snacks, and Eating Speed, in my book The Super Health Diet: The Last Diet You Will Ever Need!  The book is jam-packed with practical tips on eating with wisdom and intent, supported by education. Tune in today and discover if your eating frequency matches your weight optimization and wellness goals.
 
Click on the graphic below to watch.
 
By the way, to get your very own copy of The Super Health Diet, there’s a couple of days remaining in Living Fuel’s January promotion.  Place an order in any amount at www.livingfuel.com (US orders) or www.livingfuel.ca (Canada orders) and receive a complimentary copy as our gift to you, a $24.97 value!  No promotional code or coupon is required.  The book will deliver right along with you order.  This great offer ends at midnight tomorrow, January 31st, so act now!
 
 
 
 



KC Craichy’s SuperHealth Podcast: Re-Thinking the Egg-Cholesterol Connection

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Posted on 22nd November 2013 by admin in SuperHealth Podcasts

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On a recent SuperHealth Podcast episode, Is Your Omelet Toxic? we explored how to prepare a super healthy omelet at home or at your favorite restaurant, with the objective of preserving the myriad of health benefits of whole organic eggs.

You may be asking now: Won’t whole eggs skyrocket my cholesterol?


While whole eggs are relatively high in naturally-occurring cholesterol, you may be surprised to learn the total level of cholesterol in the body compared to that in your three-egg veggie omelet.  You’ll discover in today’s episode if this is a real concern.  KC Craichy will also reveal the real culprit behind elevated cholesterol levels and practical, powerful tips to naturally lower cholesterol.

Click on the graphic below to listen and forward this episode to a friend or family member that is battling elevated cholesterol levels.

[Audio Transcription]
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Thank You!

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Posted on 18th November 2013 by admin in Holiday Health Challenge |Super Health

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In 1621, the Pilgrims celebrated the first day of Thanksgiving. Next week, Americans will gather with friends and family to celebrate this day as we reflect on the many blessings in our lives.
 
We thank God for you, our Living Fuel family, and pause to say thank you for your commitment to your health and our products.
 
Turn on display images to view.Our 7 Day Fuel Fast Challenge Giveaway is one of our ways to say thank you as we give away a $1000 Living Fuel Virtual Gift Card plus more great prizes!  You can get the complete details about the giveaway as well as the 7 Day Fuel Fast Challenge here on our blog.
 
 
 
Here’s to your SuperHealth!
 
KC and Monica Craichy
Founders of Living Fuel



Naturally Preventing Cold and Flu

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Posted on 24th October 2013 by admin in Health Alerts |LivingFuelTV

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Over the past couple of weeks on LivingFuelTV, we’ve discussed the hidden risks of the annual flu vaccine and the negative impact of sugar on the immune system.  Today we get practical with tips to naturally prevent the flu in the first place, by bolstering the body’s remarkably resilient immune system.  In today’s episode, you’ll learn foods to avoid and foods to enjoy.  You’ll also discover the one vitamin that actually helps to effectively manage the body’s immune system.

Click on the graphic below to tune in.



KC Craichy’s SuperHealth Podcast: What’s On Your Never Eat List?

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Posted on 21st October 2013 by admin in Super Health |SuperHealth Podcasts

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We’ve been blessed with a variety of foods for three key purposes: for fuel, for building blocks, and also, for enjoyment! Your journey to Super Health is quickened up by regularly consuming foods that meet all three criteria, while avoiding dietary pitfalls that we’ll discuss in today’s episode of LivingFuelTV with KC Craichy. You’ll learn foods that are dietary staples and readily available in modern society that should be on your and your family’s “Never Eat” list. Knowledge is power! Before you click on the graphic below to watch, consider the words of the ancient prophet Isaiah:

Why spend your money on food that does not give you strength?
Why pay for food that does you no good?
Listen to me, and you will eat what is good.
You will enjoy the finest food.

Isaiah 55:2 NLT
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[Audio Transcription]
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