Is Your Omelet Toxic?

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Posted on 11th April 2013 by admin in Health Alerts | LivingFuelTV

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Omelets can range from superfood to junk food.  While eggs are a wonderful source of protein and a host of vital nutrients, the health of your omelet depends on three key factors you’ll discover in today’s fresh-cracked episode of LivingFuelTV with KC Craichy.  Ensure that you are getting all the nutritional advantages of this wonderful superfood by asking three simple questions you’ll learn today.

Tune in by clicking on the graphic below.


Is Sugar Essential?

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Posted on 31st January 2013 by admin in Health Alerts | LivingFuelTV | Super Health

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150 pounds!  Would you believe that is this the amount of sugar the average American consumes in a single year?

Sugar was a special and rare treat just a few decades ago, a dietary micronutrient, but today has become a staple, a macronutrient, in the American diet.  Sugar is literally everywhere—in soft drinks, cookies, cakes, crackers, and most processed foods.  Sugar even lurks in the ingredient list of breads and often disguised in many “health” foods.  So, exactly what role should sugar play in your family’s diet?  Is sugar an effective workout fuel?  Is sugar really addictive?

We answer these questions and more with elite strength and conditioning coach Andy O’Brien today on LivingFuelTV.

Click on the graphic to join the conversation.



KC Craichy’s SuperHealth Podcast: The Real Leading Cause of Death

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Posted on 3rd January 2013 by admin in Health Alerts | PodCast

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Statistics show that heart disease and cancer are the leading causes of death in the United States.  However, did you know that the epidemic of diabetes and its devastating effects on the body may greatly contribute to these conditions?  It really all starts with sugar intake and the veritable explosion of sugar consumption in the United States.  How can you defend yourself and your family?  This is the topic of today’s important podcast episode with KC Craichy.  Today, learn the little-discussed link between sugar, diabetes and the scourge of chronic dis-eases that face our country.  Click on the podcast play button below to listen.

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HealthAlert: “Let Your Food Be Your Medicine”

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Posted on 13th December 2012 by admin in Health Alerts | LivingFuelTV

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You’ve held your learner’s permit for the past year, logged hundreds of miles behind the wheel and feel confident at a four-way stop and in thorny rush hour traffic.  You’re a bit tired of borrowing the family sedan, so all that’s missing is a car of your own.  And now, on your sixteenth birthday, your parents present you with a beautiful brand new car—a dream come true!

There’s just one catch.  This car will be the only one you’ll own for your lifetime.  Imagine the care and attention you’d give your new prized possession—only the best oil, the highest quality gasoline and regularly scheduled preventative maintenance.  This allegory also applies to your body—the single most complex and high-performing machine you’ll ever own.

Today on LivingFuelTV, join me with Dr. Patrick Purdue, Doctor of Oriental Medicine (DO) and Doctor of Naturopathy (ND).  Hippocrates, the Father of Medicine said “Let your food be your medicine.”  Our subject is nutrition, specifically the food we choose as fuel for our bodies.  What we eat and what we give our family to eat significantly impacts our health today and in the years to come.

Click on the graphic below to watch.


Flu Shot or Not?

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Posted on 30th November 2012 by admin in Health Alerts | LivingFuelTV

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Dear Living Fuel Family,
 
The dreaded and widely publicized ’cold and flu season’ is here, a challenging test for our remarkable immune systems.  Does your immune system need the ‘assistance’ of the annual "flu shot" to battle the flu that seems to run rampant through your children’s school or your workplace?  Join us today on LivingFuelTV for an information-packed two minute episode.  We’ll explore why there is a cold and flu season in the first place and the protective role of Vitamin D3.  You’ll also learn safe, natural, powerful, and needle-free defensive strategies to protect yourself and your family.
 
Click on the graphic below to watch.
 


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‘Ultra Sound’ Alternative to Mammography

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Posted on 15th November 2012 by admin in Health Alerts | LivingFuelTV

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In the United States, ultrasound is typically associated with expectant parents’ first beautiful image of their unborn child.  But did you know that ultrasound is actually a terrific alternative to mammography in the early detection of breast cancer?  And ultrasound, not mammography, is the standard of care in Europe.

Today, host KC Craichy presents the findings of an important new study that compared the efficacy of mammography versus ultrasound in breast cancer detection. The results of this study and other important information KC discusses may have you rethinking your bi-annual mammogram.  Consider forwarding this message to the women you love today.

Be sure and revisit other important LivingFuelTV episodes on the dangers of medical radiation.  Clicking the graphic below will take you to a page where we’ve loaded all these relevant episodes along with numerous links to vital research and information.



KC Craichy’s SuperHealth Podcast: Re-Thinking Diabetes

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Posted on 12th November 2012 by admin in Health Alerts | PodCast

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Despite messages we receive from conventional medicine, even Diabetic Living magazine (complete with enticing cover photos of cakes, cookies and other sweet treats), diabetes is a gravely serious diagnosis and should be treated as an emergency.  It’s a death sentence, but a sentence that you can reverse in the case of Type 2 diabetes, and manage in the case of Type 1 diabetes.  How?  By using information, education, and a steely resolve to not “live with” diabetes.  You’ll often hear diabetics refer to “my diabetes” as if they own it.  Let’s think and live differently!

Today on KC Craichy’s SuperHealth Podcast, learn the important distinctions between pre-diabetes, Type 1 diabetes, Type 2 diabetes, and the newly-coined Type 3 diabetes.  Also, you’ll learn steps you can take today to help your body reverse diabetes or prevent you from becoming a diabetic statistic in the first place.

The five minutes you’ll spend with today’s episode may literally save your life or the life of someone you love.  Please consider forwarding this episode to a friend or loved one today.  Click on the podcast button below to listen or download.

Audio Transcript
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The Real Leading Cause of Death

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Posted on 8th November 2012 by admin in Health Alerts | LivingFuelTV

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Statistics show that heart disease and cancer are the leading causes of death in the United States.  However, did you know that the epidemic of diabetes and its devastating effects on the body may greatly contribute to these conditions?  It really all starts with sugar intake and the veritable explosion of sugar consumption in the United States.  How can you defend yourself and your family?  This is the topic of today’s important episode of LivingFuelTV with KC Craichy.  Today, learn the little-discussed link between sugar, diabetes and the scourge of chronic dis-eases that face our country.  Click on the graphic below to watch.


Re-Thinking Diabetes

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Posted on 1st November 2012 by admin in Health Alerts | LivingFuelTV

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Despite messages we receive from conventional medicine, even Diabetic Living magazine (complete with enticing cover photos of cakes, cookies and other sweet treats), diabetes is a gravely serious diagnosis and should be treated as an emergency.  It’s a death sentence, but a sentence that you can reverse in the case of Type 2 diabetes, and manage in the case of Type 1 diabetes.  How?  By using information, education, and a steely resolve to not “live with” diabetes.  You’ll often hear diabetics refer to “my diabetes” as if they own it.  Let’s think and live differently!

Today on LivingFuelTV with KC Craichy, learn the important distinctions between pre-diabetes, Type 1 diabetes, Type 2 diabetes, and the newly-coined Type 3 diabetes.  Also, you’ll learn steps you can take today to help your body reverse diabetes or prevent you from becoming a diabetic statistic in the first place.

The five minutes you’ll spend with today’s episode may literally save your life or the life of someone you love.  Please consider forwarding this episode to a friend or loved one today.  Click on the graphic below to watch.


KC Craichy’s SuperHealth Podcast: Surviving The Candy Land Mine!

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Posted on 29th October 2012 by admin in Health Alerts | PodCast

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Once a rare treat, sugar is now a dietary staple in modern society.  Today, mountains of research clearly show that sugar suppresses the body’s immune system, spikes insulin levels, slows the release of growth hormones, and triggers hunger, weight gain, and dental cavities, just to name a few of the ways that sugar can be destructive to your family’s health.

And this week brings us Halloween, the annual candy-fest that you can actually use as a “sweet” opportunity to teach your children lessons in health and nutrition.  With a little planning and foresight, you can help your kids manage their Halloween spoils, moderate their sugar consumption and impart some terrific nutritional good sense in the process!

Join us as we share suggestions to help take the trick out of their treats. Click on the podcast button below to listen.