Posted on 12th January 2017 by admin in LivingFuelTV
healthy eating, KC Craichy, Living Fuel, nutrition, Super Health, superfood
We encourage you to check out a replay of yesterday’s Facebook Live session with Living Fuel founder and CEO KC Craichy in the event you missed it. KC started by sharing a little about his own personal experiment with eating during the holidays. He plans to keep viewers updated on his progress back to Super Health in the coming weeks.
KC then answered questions from FUELers such as:
- “When is the best time to drink LivingFuel?”
- “Do I still need to take vitamins if I drink LivingFuel?”
- “If I already take cod liver oil, is there a benefit to taking SuperEssentials Omega?”
We are already gathering questions for the next Facebook Live session so go ahead and send your questions to info@livingfuel.com. Be on the lookout for our next Facebook Live session. We will be announcing the date and time soon.
Posted on 17th July 2014 by admin in Health Alerts |Super Health
diet, food, health alert, healthy eating, KC Craichy, Living Fuel, unhealthy foods
We’ve been blessed with a variety of foods for three key purposes: for fuel, for building blocks and for enjoyment! Accelerate your journey to Super Health by regularly consuming foods that meet all three criteria, while avoiding dietary pitfalls that we’ll discuss in today’s episode of LivingFuelTV with KC Craichy.
You’ll learn about readily-available dietary staples in modern society that should be on you and your family’s “Never Eat” list. Knowledge is power! Before you click on the graphic below to watch, consider the words of the ancient prophet Isaiah:
Why spend your money on food that does not give you strength?
Why pay for food that does you no good?
Listen to me, and you will eat what is good.
You will enjoy the finest food.
Isaiah 55:2 NLT
Posted on 19th June 2014 by admin in Health Alerts |LivingFuelTV
eggs, health alert, healthy eating, healthy food, KC Craichy, Living Fuel, omelet, Super Health
Omelets can range from superfood to junk food. While eggs are a wonderful source of protein and a host of vital nutrients, the health of your omelet depends on three key factors you’ll discover in today’s fresh-cracked episode of LivingFuelTV with KC Craichy. Ensure that you are getting all the nutritional advantages of this wonderful superfood by asking three simple questions you’ll learn today.
Tune in by clicking on the graphic below.
Posted on 14th June 2013 by admin in Health Alerts |SuperHealth Podcasts
eggs, health alert, healthy eating, KC Craichy, Living Fuel, omelet, protein, toxins
Omelets can range from superfood to junk food. While eggs are a wonderful source of protein and a host of vital nutrients, the health of your omelet depends on three key factors you’ll discover in today’s fresh-cracked episode of SuperHealth Podcast with KC Craichy. Ensure that you are getting all the nutritional advantages of this wonderful superfood by asking three simple questions you’ll learn today.
Listen by clicking on the podcast button below.
Audio Transcript
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Posted on 11th April 2013 by admin in Health Alerts |LivingFuelTV
cooking oils, eggs, health alert, healthy eating, omletes, Super Health, superfood, toxins
Omelets can range from superfood to junk food. While eggs are a wonderful source of protein and a host of vital nutrients, the health of your omelet depends on three key factors you’ll discover in today’s fresh-cracked episode of LivingFuelTV with KC Craichy. Ensure that you are getting all the nutritional advantages of this wonderful superfood by asking three simple questions you’ll learn today.
Tune in by clicking on the graphic below.
Posted on 28th February 2013 by admin in LivingFuelTV |Super Health
diet, food, healthy eating, KC Craichy, Living Fuel, lunch, nutrition, Super Health, superfood
It’s 12 noon Eastern time here on the East coast. Lunch time!
A simple step toward Super Health is answering “What’s for lunch?” long before lunch time. In other words, plan your meals well in advance and decide what you’ll eat before the server hands you the menu. This is eating with wisdom and intent. This mindful approach to meals can yield huge benefits to you and your family’s good health.
Last week on LivingFuelTV we discussed the importance of
breakfast in the popular episode
Change Your Breakfast, Change Your Life! Today, learn how to build the perfect
lunch and practical lunching strategies to maximize nutrition without sacrificing enjoyment. Use these techniques starting with lunch today! Click on the graphic below to watch.
Posted on 9th April 2012 by admin in Super Health |Super Recipes
diet, diet and lifestyle, food, healthy eating, juicing, KC Craichy, Living Fuel, nutrition, Super Health, superfood
Last week on LivingFuelTV’s episode Juicing Do’s and Don’ts, Living Fuel Founder KC Craichy discussed the concept of juicing and provided insights on how to improve the nutritional benefit of your juice. If you missed the episode, we’ve provided a link below. KC’s tips included:
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Posted on 6th April 2012 by admin in Super Health |SuperHealth Podcasts
diet, dinner, dinnertime, food, health, healthy eating, KC Craichy, Living Fuel, meal, nutrition, Super Health, superfood
It’s been our aim in the SuperHealth Podcasts mealtime series to encourage you to ask “What’s for breakfast, lunch, or dinner?” well in advance of these meals. This foresight can yield huge benefits to your nutrition, performance, sleep, and overall wellness. Impart these fundamental lessons to your children and involve them in meal preparation and they’ll take this knowledge with them for a lifetime!
We’ve discussed the importance of breakfast in the popular episode Change Your Breakfast, Change Your Life!, then turned our attention to lunch in What’s For Lunch? Today, we sit down to dinner and look at how to craft the perfect dinner menu. Also, you’ll discover the perfect (and vital) companion to that big dinner salad.
Audio Transcription
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Posted on 29th March 2012 by admin in LivingFuelTV |Super Health
diet, healthy eating, healthy snacks, KC Craichy, Living Fuel, nutrition, protein, snacking, snacks, Super Health, superfood
Snacking is so ingrained in modern culture that an entire industry has been built around it. Perhaps you missed National Potato Chip Day on March 14th celebrating the stunning statistic that Americans consume 1.2 billion pounds of potato chips annually. Can snacking help or hinder your efforts toward Super Health? Should I eat every three hours, every two hours, or perhaps not snack at all? Is the standard “three square meals a day” sufficient for good health?
Today on LivingFuelTV, we tackle these questions and add simple, cost-free strategies to help improve the health of you and your family that you can incorporate today. Click on the graphic below to watch. And for a comprehensive treatment of snacking and meal frequency, read my new book
Super Health: The Last Diet You Will Ever Need!Audio Transcription
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Posted on 15th March 2012 by admin in LivingFuelTV |Super Health
healthy eating, KC Craichy, Living Fuel, lunch, protein, Super Health, superfood
It’s approaching 12 noon Eastern daylight time here on the East coast. Almost time for lunch!
A simple step toward Super Health is answering “What’s for lunch?” long before lunchtime. In other words, plan your meals well in advance and decide what you’ll eat before the server hands you the menu. This is eating with wisdom and intent. This mindful approach to meals can yield huge benefits to you and your family’s good health.
Last week on LivingFuelTV we discussed the importance of
breakfast in the popular episode
Change Your Breakfast, Change Your Life! Today, learn how to build the perfect
lunch and practical lunchtime strategies to maximize nutrition without sacrificing enjoyment. Use these techniques starting with lunch today! Click on the graphic below to watch.
Audio Transcription
(more…)
Ask KC – January 2017
