LivingProtein® Super Meatballs

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Posted on 31st August 2015 by admin in Super Recipes

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Super MeatballsFrom Living Fuel’s kitchen, comes a creative, clever, and delicious use of the extraordinary plant-based protein/fiber/antioxidant blend LivingProtein® and protein-rich organic grass-fed beef (or bison) to create nutrient-dense oven-baked LivingProtein® Super Meatballs! 
  
Two of the key ingredients to today’s new recipe—organic grass-fed beef and organic free-range eggs—are great sources of Conjugated Linoleic Acid (CLA), a naturally-occurring fatty acid that has been shown to help the body’s cardiovascular and immune systems, and to promote healthy fat metabolism and lean body composition. 
  
This easy recipe is fun for kids to prepare, too!
LivingProtein®
LivingProtein® Super Meatballs 

  • 2 scoops LivingFuel LivingProtein®
  • 1 pound organic, grass-fed ground beef (or bison)
  • 1 cup grated organic parmesan cheese
  • 2 free-range organic eggs
  • 2 teaspoons organic Italian seasoning
  • 4 cloves organic garlic, crushed
  • 1 teaspoon fine ground Celtic Sea Salt


Preheat oven to 350 degrees.  Mix all ingredients together in a bowl. Use a spoon to make approximately 1-inch diameter meatballs.  Lightly coat meatballs in extra virgin olive oil or coconut oil and lay on a baking dish.  Place baking dish in preheated oven and bake for 15 to 20 minutes, turning meatballs once during the process. 
  
This terrific recipe yields approximately 18 golf ball-size meatballs.  Each meatball contains 100 calories, 10 grams of clean protein, and 1 gram of fiber. 
  

 

LivingProtein Banana Butter SuperSmoothie

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Posted on 15th June 2015 by admin in Super Recipes

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Sweet, Salty, Creamy. 
  
Banana Milk SmoothieThese three distinctive tastes greatly enhance the enjoyment of our food.  Dishes that boast all three are especially tasty and memorable. 
  
Today’s Super Living Fuel recipe is an incredibly delicious blend of all three!  Introducing the LivingProtein Banana Butter SuperSmoothie coming to a blender near you.  It features our revolutionary plant protein and fiber blend, LivingProtein® , and the goodness of a frozen banana and organic peanut butter. 
  
Try it after a workout or even as a healthy breakfast.  The kids in your life will love it!  This soy-free, dairy-free, artificial-ingredient-free, and hassle-free SuperSmoothie fuels you and your family with 415 energizing calories, 18g of nourishing plant protein, and 9g of cleansing fiber. 
  
LivingProtein Banana Butter SuperSmoothie 
  
LivingProtein®1 scoop LivingFuel LivingProtein® 
2 tablespoons organic peanut butter (Organic Creamy Smuckers brand works great) 
1 medium frozen banana 
½ teaspoon raw honey 
¼ teaspoon Celtic Sea Salt (adjust to taste) 
1 cup cold purified water (adjust to desired consistency) 
  
Add all ingredients into a blender and blend until smooth, about 30 seconds.  Enjoy! 
  
Banana Quick Tip!  Peel and freeze bananas at the preferred ripeness that you enjoy a fresh banana.  Freeze in a freezer-safe container for up to six months.  This locks-in the ripeness of the banana for use in this and your other great LivingFuel SuperSmoothie recipes! 
  

Are Your Meals Smart?

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Posted on 7th May 2015 by admin in LivingFuelTV

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Dear Living Fuel Family, 

Eating with foresight and mindfulness can yield great benefits to your health.  The simple concept of considering the nutritional value of the foods you and your family enjoy actually sets your table apart from many of your friends and neighbors! 
  
In my book, The Super Health Diet: The Last Diet You Will Ever Need!, I present the concept and easy-to-prepare recipes of Smart Meals, that is, well-balanced nutritionally powerful meals that taste great.  Imagine enjoying both the taste of your meal and the pleasure of knowing you’re fueling your body with nutrition that helps you perform better in every area of life. 
  
Today on LivingFuelTV, we walk you through how to craft Smart Meals in your own kitchen.  Discover the key macronutrient that should be the basis of every Smart Meal.  Click on the graphic below to watch and learn.

Here’s to your Super Health!

KC Craichy
Founder & CEO
Living Fuel, Inc. 

The Super Health Diet

LivingFuel Orange Julia SuperSmoothie

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Posted on 20th April 2015 by admin in Super Recipes

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LivingFuel Orange Julia SuperSmoothieIf you grew up in the 1980s, you’ll remember the Orange Julius outlets at your local mall’s food court.  These icy treats were long on sweetness and short on nutrition. 
  
Check out Living Fuel’s unique spin on this drink that we call theLivingFuel Orange Julia SuperSmoothie starring our revolutionary brown rice/yellow pea plant protein and fiber blend, LivingProtein®.  This three-ingredient SuperSmoothie is terrific after exercise, or as an alternative to a milkshake or other sugar-laden frozen treat.  It fuels you and your family deliciously with 250 calories, 9 grams of fiber, and 24 grams of clean plant protein! 
  
LivingFuel Orange Julia SuperSmoothie 
  
2 scoops (1 serving) LivingFuel LivingProtein 
1 cup fresh orange juice (fresh-squeezed organic is best) 
½ frozen medium banana 
  
Add all ingredients in a blender and blend until smooth.  Enjoy!

LivingFuel Orange Julia SuperSmoothie

LivingProtein®

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Posted on 2nd March 2015 by admin in Product Spotlight

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LivingFuel LivingProtein® is a remarkable functional superfood. One serving contains 21 grams of plant protein, 6 grams of fiber, live prebiotics, probiotics and digestive enzymes. LivingProtein provides many specific benefits, including:

  • LivingProtein® is from a pure, organic, non GMO, natural protein source
  • Great tasting, convenient and smooth
  • Helps manage blood sugar levels
  • Free of whey, milk and soy protein
LivingProtein®
Join Living Fuel founders KC and Monica Craichy in a special video as they explain what LivingProtein is; why you should consider adding it to your eating plan; and how to best prepare and enjoy the product. Click on the graphic below to watch the video.
LivingProtein®

SuperEssentials® Aminos

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Posted on 2nd February 2015 by admin in Product Spotlight

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What is it?  Why do I need it?  How do I use it? 
  
Join Living Fuel Founders KC and Monica Craichy as they answer the top questions about the extraordinary LivingFuel SuperEssentials® Aminos
  
Amino acids supplementation was once reserved for body builders looking to increase lean muscle mass.  Today, intelligently and strategically supplementing with essential amino acids can help supercharge health, physical performance, mental clarity and weight optimization!   
  
Living Fuel’s SuperEssentials Aminos is the most sophisticated and powerful free-form essential amino acids product available today.  Discover what this amazing supplement can do for you and your family.   
  
Click here to view more information about LivingFuel SuperEssentials Aminos.  Try LivingFuel SuperEssentials today – click here to order.  
  
Click on the graphic below to watch a special message from KC and Monica:   

SuperEssentials Omega

 

Plant vs. Animal Protein & Essential Amino Acids

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Posted on 29th January 2015 by admin in Super Health

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Most people, including children, adults, vegetarians, and all active people could benefit from a plant-based functional superfood protein powder that combines organic brown rice protein and yellow pea protein with an amino acids profile that has been optimized with specific amino acids (giving it the strength of egg and whey proteins but from all vegetarian sources), plus digestive enzymes (to maximize digestibility) and gut healthy soluble rice fiber, prebiotics, and microencapsulated probiotics. These components work in concert to maximize protein utilization, while enhancing the digestive system and minimizing postprandial (after a meal) glycemic response that is known to rapidly convert to body fat and cause cellular damage after every high calorie meal. 
  
- KC Craichy, The Super Health Diet: The Last Diet You Will Ever Need! 

Dear Living Fuel Family, 
  
Say ‘protein’ and the image that leaps to mind is likely a thick sirloin steak or the awful-tasting protein shake chugged by the hulking weight lifter at your local gym.  Even if you’re a vegetarian or never seen the inside of a weight room, protein is arguably the single most important macronutrient in all our diets.  As important as protein is for our health, you would think there would be wide consensus in the medical community on the use, source, and quantity of protein that is best.  Unfortunately, this is far from the case. 
  
Chapter 11, ‘The Dynamic Role of Proteins in Weight Loss’ of my groundbreaking book The Super Health Diet: The Last Diet You Will Ever Need!, has been widely praised by renowned physicians, nutritionists and leading-edge researchers.  Correctly applied, the knowledge in this chapter (along with our companion LivingFuelTV series on protein) can radically impact your health, fitness, and weight optimization goals. 
  
Last week we learned that strategically supplementing with a high quality plant protein powder and essential amino acids is a key to reaching your goal of Super Health and its natural result, your optimal weight.  Today on LivingFuelTV, Monica and I discuss our family’s choice of protein powder and essential amino acids, and how the remarkable benefits can catapult you and your family to Super Health. 
  
Click on the graphic below to join us.
  

Animal vs Plant Protein

A Healthy Twist on a Holiday Favorite

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Posted on 29th December 2014 by admin in Super Health

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Eggnog! 
  
A favorite timeless holiday treat is rich, sweet, creamy eggnog. However, “traditional” eggnog is loaded with sugar and conventional dairy—choices that can de-rail your wellness goals.  Instead, try Living Fuel’s take on eggnog, LivingFuel Super EggnogTurn on display images to view.featuring our revolutionary plant protein LivingProtein and real organic eggs.  Enjoy all of the taste and goodness of real eggnog this season without the sugar and dairy (and guilt!).  This decadent recipe fuels you and your family with 320 delicious calories, 25g of plant protein, and 5g of fiber. 
  
Happy New Year! 
LivingFuel Super Eggnog

1 scoop LivingFuel LivingProtein 
1 cup chilled organic almond milk or coconut milkTurn on display images to view. 
2 organic eggs 
1 teaspoon organic vanilla extract 
½ teaspoon organic nutmeg 
¼ frozen banana 
  
Add all ingredients into a blender and blend until smooth, about 30 seconds.  If you prefer your eggnog a bit less thick, add ¼ to ½ cup of water and blend until desired consistency is achieved.  Enjoy! 
  

Free Shipping, Last 2 Days! Our Special Gift to You!

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Posted on 12th December 2014 by admin in Super Health

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Our Gift to You! Free Shipping!

As we approach the end of another great year of Super Health, we say a warm THANK YOU to you, the Living Fuel Family!  It’s our joint mission to change lives through the very best in superfood nutrition.  As you’ve discovered, LivingFuel is Maximum Human Nutrition.


In warm appreciation, our gift to you is Free Shipping* on all orders over $150 placed through Sunday, December 14, 2014

This is the ideal opportunity to stock up on the LivingFuel products that mean so much to you and to give the world’s most potent foods as Christmas presents. It is also a great opportunity to encourage a friend or loved one to join the Living Fuel Family!  

Order today! 
  
- Offer applies for UPS Ground to the contiguous 48 states via www.livingfuel.com and Purolator Standard Service for shipments to Canada via www.livingfuel.ca 
- Offer valid from 12/8/2014 at 12:01 a.m. EST to 12/14/14 11:59 p.m. EST 
- No promotional or coupon code is required, simply select the shipping option of $0.00 at checkout!

Does Protein Powder = Protein Power?

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Posted on 4th December 2014 by admin in Super Health

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If you are buying a protein powder because you like the taste, there is a high likelihood that it contains ingredients you should not be putting into your body in the name of health. 
  
- KC Craichy, The Super Health Diet: The Last Diet You Will Ever Need!
Dear Living Fuel Family, 
  
Protein!  This widely misunderstood macronutrient is vital for your health and critical for almost every function in the body.  Under consume protein and the body literally cannibalizes muscle and organ tissue to get it, sabotaging your health goals.  In Chapter 11, ‘The Dynamic Role of Proteins in Weight Loss’ of my recent book The Super Health Diet: The Last Diet You Will Ever Need!, it was my goal to present the power of protein in a way that everyone could clearly understand and practically apply.  Readers learn that the daily requirement of protein that we’ve been led to believe is optimal is not.  Supplementing strategically with high quality protein powder is a key to reaching your goal of Super Health and its companion, your optimal weight! 
  
Join Monica and me today on LivingFuelTV where we shed light on this topic and present tips choosing healthy protein powder—what to look for, what to avoid, and how to use protein powder successfully in your Super Health Diet! 
  
Click on the graphic below to watch.

The Super Health Diet