LivingProtein® Super Meatballs

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Posted on 9th May 2016 by admin in Super Recipes

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Super MeatballsFrom Living Fuel’s kitchen, comes a creative, clever, and delicious use of the extraordinary plant-based protein/fiber/antioxidant blend LivingProtein® and protein-rich organic grass-fed beef (or bison) to create nutrient-dense oven-baked LivingProtein® Super Meatballs!
 
Two of the key ingredients to today’s recipe—organic grass-fed beef and organic free-range eggs—are great sources of Conjugated Linoleic Acid (CLA), a naturally-occurring fatty acid that has been shown to help the body’s cardiovascular and immune systems, and to promote healthy fat metabolism and lean body composition.

This easy recipe is fun for kids to prepare, too!

LivingProtein®  Super Meatballs

 
LivingFuel LivingProtein®2 scoops LivingFuel LivingProtein®
1 pound organic, grass-fed ground beef (or bison)
1 cup grated organic parmesan cheese
2 free-range organic eggs
2 teaspoons organic Italian seasoning
4 cloves organic garlic, crushed
1 teaspoon fine ground Celtic Sea Salt (add more to taste)
 
Preheat oven to 350 degrees.  Mix all ingredients together in a bowl. Use a spoon to make approximately 1-inch diameter meatballs.  Lightly coat meatballs in extra virgin olive oil or coconut oil and lay on a baking dish.  Place baking dish in preheated oven and bake for 15 to 20 minutes, turning meatballs once during the process.

This terrific super recipe yields approximately 18 golf ball-size meatballs.  Each meatball contains 100 calories, 10 grams of clean protein, and 1 gram of fiber.

Cancer: Step Outside the Box with Ty Bollinger Part 2

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Posted on 5th May 2016 by admin in LivingFuelTV

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1 in 2 men and 1 in 3 women in the United States 
will be diagnosed with cancer in their lifetime. 
National Cancer Institute, U.S. National Institutes of Health

Dear Living Fuel Family, 
  
Just as the number of cancer diagnoses is on the dramatic rise, so is the amount of available information on the disease from prevention to treatment.  Today, on LivingFuelTV, we continue our important series,Cancer Step Outside the Box with Ty Bollinger.  In Part 2, we hear Ty’s moving story of his parents who were both diagnosed, “treated”, and passed away from cancer.  Their tragedies sparked an exhaustive search for treatment alternatives, and a strong passion to inform others of his findings. Once again, it’s our goal in this series to help dispel the fear of cancer while arming you with information to assist you and others in making informed treatment decisions. 
  
Click on the image below to join us.

KC Craichy and Ty Bollinger

SuperHealth to you, 
  
KC Craichy 
Founder & CEO 
Living Fuel, Inc.

Cheesecake SuperSmoothie

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Posted on 27th April 2016 by admin in Super Recipes

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Is your daily yogurt getting a bit boring?



Try the protein-packed, probiotic-rich and nutrient-dense LivingFuel Cheesecake SuperSmoothie with our powerful LivingFuel SuperBerry® and revolutionary LivingProtein®.  Creamy organic Greek yogurt gives this recipe a smooth, delicious, sweet and tangy taste.  This great SuperSmoothie fuels you with 330 calories, 39 grams of protein, 8 grams of fiber and countless plant-based micronutrients!
LivingProtein® Cheesecake SuperSmoothie

 
LivingFuel LivingProtein®1 scoop LivingFuel SuperBerry® Ultimate (or SuperBerry® Original)
 1 scoop LivingFuel LivingProtein®
 ½ cup cold water
1 serving of organic Greek vanilla yogurt
2 ice cubes
Blend until smooth
Enjoy!
LivingFuel SuperBerry® UltimateMix it up!  Try substituting goat’s milk or coconut yogurt instead of Greek yogurt or unsweetened almond milk instead of water.  Add these nutrient-dense superfoods for added variety, taste, sweetness, texture, protein, fiber, and other beneficial nutrients:Banana
Organic blueberries, cranberries, strawberries or raspberries
Organic almond butter
Organic cocoa powder
LivingFuel CocoChia® Snack Mix
LivingFuel Therasweet®
Raw honey
Organic ground cinnamon
Celtic Sea Salt

 For more great SuperSmoothies and other creative recipes visit the LivingFuel Recipes page.  You’re sure to find other creations you and your family will love!

Best Antidepressant Is Not A Drug

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Posted on 22nd April 2016 by admin in LivingFuelTV

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Dear Living Fuel Family, 

In 2016, conventional medicine’s “solution” to clinical depression frequently includes a top-selling and highly profitable prescription medication.  Browse the side effects of these drugs and they can sound worse that the condition they claim to alleviate!  Just a generation ago, the “prescription” for diagnosed depression was rest and sunshine, both free! 

It’s great to see that much study is underway and findings are emerging that reveal a better way to treat clinical depression.  Natural solutions such as Omega-3 fish oil and Vitamin D are showing promising results in lab and, more importantly, in the lives of those battling with debilitating and paralyzing depression. 

Today on LivingFuelTV, join me for just three minutes as we discuss and uncover some treatments and ideas to treat depression.  Click on the graphic below to join me and consider forwarding the message to someone you love.

Here’s to your Super Health!

KC Craichy
Founder & CEO
Living Fuel, Inc. 

Vitamin D and Depression

CocoChia® & Cream SuperSmoothie

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Posted on 18th April 2016 by admin in Super Recipes

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CocoChia BarIt’s a fun challenge to take a favorite indulgent and unheathy recipe, adjust a few key ingredients, and create a super healthy variation that actually positively impacts your health (and tastes great, too!).  Today we take on the ice cream/cookie/brownie/”fruit” syrup calorie and dairy bombs named after winter storms.  Meet the 
  
LivingFuel CocoChia® & Cream SuperSmoothie 
  
This remarkable treat stars our Original CocoChia® Sustained Energy Bar and the revolutionary plant protein-fiber blend LivingProtein®.  This creamy, non-dairy, low-carb, low-glycemic, high-taste SuperSmoothie fuels you with 430 delicious calories, 20g of clean plant protein, and 14g of fiber. 
  
Enjoy!

LivingFuel CocoChia® & Cream SuperSmoothie

 
LivingFuel LivingProtein®1 scoop LivingFuel LivingProtein® 
1 cup chilled organic coconut or almond milk
Original CocoChia® Bar 
1 medium banana (fresh or frozen) 
Optional: 1 teaspoon raw honey or Therasweet® 
  
Add all ingredients into a blender and blend until smooth, about 30 seconds, or until desired consistency is achieved.  Enjoy!

For great SuperSmoothies and other creative recipes visit the LivingFuel Recipes page.  You’re sure to find other creations you and your family will love!

Eggs and Cholesterol Clarified

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Posted on 15th April 2016 by admin in LivingFuelTV

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Dear Living Fuel Family, 
  
Here in the United States, typical breakfast food options include grain-based, sugar-infused doughnuts, muffins, pancakes, waffles, biscuits and cereals.  Conventional medicine and media outlets have done a great job of slandering the EGG, linking eggs to high cholesterol and the killer heart disease.  We’ve been unwittingly programmed to associated eggs with risk of dying from heart disease!  Is this actually true? 

Findings from new studies are emerging that tell us that egg consumption is actually an indicator of good health!  Today on LivingFuelTV, I’ll look at an important Danish study (the country, not the breakfast pastry) on egg consumption and health markers.  The study’s findings, coupled with a different look at cholesterol, may just have you looking at the much maligned egg in a whole different light.  Click on the graphic below to watch.  
  
SuperHealth to you! 
  
KC Craichy 
Founder, Living Fuel Inc. 

Eggs and Cholesterol Clarified

LivingProtein® PB&J SuperSmoothie

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Posted on 11th April 2016 by admin in Super Recipes

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PB&JThe iconic PB&J—the peanut butter and jelly sandwich
  
There’s likely not an organization that tracks such statistics, however, it’s probably safe to say that there were hundreds of thousands of these sandwiches made and eaten by young and old alike on a beautiful day like today.  Unfortunately, the ingredients in this American lunch icon often hide dangers such as hydrogenated vegetable oils, high fructose corn syrup, added white sugar, nutritionally-empty white bread, and a list of unpronounceable chemicals, fillers, and flavors. 
  
Instead, try our newest LivingFuel creation the delicious LivingProtein® PB&J SuperSmoothie for lunch this week.  You and the children in your life will love it! 
  
This gluten-free, plant-driven recipe fuels you and those you love with 220 calories, 6 grams of fiber, and 16 grams of plant protein.

LivingProtein® PB&J SuperSmoothie

 
LivingFuel LivingProtein®1 scoop LivingFuel LivingProtein® 
1 tablespoon organic peanut butter 
4 organic fresh or frozen strawberries 
½ cup chilled almond milk 
½ cup chilled purified water 
2 ice cubes 
  
Adjust the amount of peanut butter and strawberries as you would in a traditional PB&J to taste. 
  
Add all ingredients into a blender.  Blend for 30 seconds.  Enjoy!
For more great SuperSmoothies and other creative recipes visit the comprehensive LivingFuel Recipes page!

LivingProtein® Orange Julia SuperSmoothie

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Posted on 4th April 2016 by admin in Super Recipes

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LivingFuel Orange Julia SuperSmoothieIf you grew up in the 1980s, you’ll remember the Orange Julius outlets at your local mall’s food court.  These icy treats were long on sweetness and short on nutrition.
  
Check out Living Fuel’s unique spin on this drink that we call the LivingFuel Orange Julia SuperSmoothie starring our revolutionary brown rice/yellow pea plant protein and fiber blend,LivingProtein®.  This three-ingredient SuperSmoothie is terrific after exercise, or as an alternative to a milkshake or other sugar-laden frozen treat.  It fuels you and your family deliciously with 250 calories, 9 grams of fiber, and 24 grams of clean plant protein!

LivingFuel Orange Julia SuperSmoothie 
 
LivingProtein®2 scoops (1 serving) LivingFuel LivingProtein® 
1 cup fresh orange juice (fresh-squeezed organic is best) 
½ frozen medium banana 
  
Add all ingredients in a blender and blend until smooth.  Enjoy! 
  
For more great SuperSmoothies and other creative recipes, visit our comprehensive Living Fuel Recipes page!

Here’s to your SuperHealth! 
  
KC Craichy 
Founder & CEO 
Living Fuel, Inc.

Tree Pollen

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Posted on 31st March 2016 by admin in Health Alerts

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Dear Living Fuel Family, 
  
Swollen eyes, scratchy throats, hacking coughs and runny noses. 
  
Have these irritating visitors invaded your home this month as we entered “allergy season” or “pollen season”?  Unfortunately, many surrender and resign themselves to simply managing these symptoms with a counter top full of medications.  This year, let’s fight back! 
  
Are there natural alternatives to conventional pharmaceuticals that can help relieve these painful and annoying symptoms?  Absolutely!  Join me today on LivingFuelTV where we present widely available natural therapies and nutrients that can assist your body in fighting and soothing allergic reactions.  Today’s HealthAlert is a “must see” if you, a friend or a loved one suffers from seasonal allergies.  Click on the graphic below to watch. 
  
SuperHealth to you! 
  
KC Craichy 
Founder, Living Fuel Inc. 

Tree Pollen Allergies

LivingProtein® Peach Cobbler SuperSmoothie

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Posted on 28th March 2016 by admin in Super Recipes

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An easy nutritional rule to follow is to choose naturally bright-colored vegetables and fruits to maximize the nutrition per calorie of your foods.
 
Peach CobblerTake the bright orange peach for example.  This nutritional powerhouse is a good source of several vital nutrients including Vitamin A, niacin, thiamine, potassium, even calcium!  Peaches are a delicious treat right off the tree or baked into a decadent dessert like warm peach cobbler.  Unfortunately, a conventional peach cobbler recipe calls for loads of sugar, white flour and unhealthy oils. Instead, try Living Fuel’s take on this southern favorite, our LivingProtein® Peach Cobbler SuperSmoothie featuring the revolutionary plant protein/fiber/antioxidant blend LivingProtein®.  It’s sweetly delicious and milk-free, soy-free, and gluten-free; rich in cleansing plant fiber and nourishing plant protein! 
  
Each LivingProtein Peach Cobbler SuperSmoothie fuels you with 195 calories, 5g plant fiber and 17g plant protein.

LivingProtein® Peach Cobbler SuperSmoothie

 
LivingFuel LivingProtein®1 scoop LivingFuel LivingProtein® 
½ cup organic diced unsweetened fresh or frozen peaches 
2 tablespoons organic vanilla Greek yogurt 
1 teaspoon cinnamon 
1 teaspoon raw honey 
½ cup cold purified water (may adjust water for desired consistency) 
  
Add all ingredients into a high-speed blender and blend until smooth, about 30 seconds.

For more great SuperSmoothies and other creative recipes visit the comprehensive LivingFuel Recipes page!