SuperHealth Challenge Tip!

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Posted on 21st January 2012 by admin in Super Health

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The Four Corners of Superfood Nutrition is low sugar, low glycemic, and loaded with a broad spectrum of antioxidants. It helps regulate and quench the destructive hyper-aging fire of the Big Four. You can slow down your aging process and help stave off heart disease, cancer, and diabetes. Within my diet, here are the specifics regarding glycation and anti-inflammation.

Another Advantage of Fish Oil

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Posted on 25th November 2009 by admin in Health Alerts

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Our bodies convert the DHA (docosahexaenoic acid) in fish oil into a compound called Resolvin D2, which helps down regulate inflammation. This discovery, by investigators in London and at Harvard, may explain why fish oil helps with conditions such as rheumatoid arthritis, heart disease, and many other disorders that are linked to inflammation.

Read more here.