Posted on 30th June 2014 by admin in Super Recipes
KC Craichy, Living Fuel, LivingProtein, protein, Super Health, super recipe
From Living Fuel’s kitchen, comes a creative, clever, and delicious use of the extraordinary plant-based protein/fiber/antioxidant blend
LivingProtein and protein-rich organic grass-fed beef (or bison) to create nutrient-dense oven-baked
LivingProtein Super Meatballs! Two of the key ingredients to today’s recipe—organic grass-fed beef and organic free-range eggs—are great sources of Conjugated Linoleic Acid (CLA), a naturally-occurring fatty acid that has been shown to help the body’s cardiovascular and immune systems, and to promote healthy fat metabolism and lean body composition.
This easy recipe is fun for kids to prepare, too!
LivingProtein Super Meatballs 2 scoops
LivingFuel LivingProtein 1 pound organic, grass-fed ground beef (or bison)
1 cup grated organic parmesan cheese
2 free-range organic eggs
2 teaspoons organic Italian seasoning
4 cloves organic garlic, crushed
1 teaspoon fine ground Celtic Sea Salt(add more to taste)
Preheat oven to 350 degrees. Mix all ingredients together in a bowl. Use a spoon to make approximately 1-inch diameter meatballs. Lightly coat meatballs in extra virgin olive oil or coconut oil and lay on a baking dish. Place baking dish in preheated oven and bake for 15 to 20 minutes, turning meatballs once during the process.
This terrific new recipe yields approximately 18 golf ball-size meatballs. Each meatball contains 100 calories, 10 grams of clean protein, and 1 gram of fiber.
Posted on 16th July 2012 by admin in Super Health |Super Recipes
guacamole, KC Craichy, Living Fuel, Super Health, super recipe, superfood, SuperGreens, supersmoothie
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Did you try this customer-favorite recipe last summer? This time of year brings warm temperatures to your neighborhood and ripe California Hass avocados to your local farmer’s market!
The glorious avocado is rich in satisfying smart fats, full of vital vitamins and minerals and is creamy and absolutely delicious. And there’s nothing like a bowl of fresh-made guacamole. Add LivingFuel SuperGreens to ripe avocado and you’ve created a complete meal with plant protein, organic superfoods, vitamins, minerals, herbs, antioxidants, prebiotics, probiotics, and digestive enzymes—we call it LivingFuel Super Guacamole and your whole family will love this fun and easy Living Fuel spin on a summertime classic.
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Posted on 12th September 2011 by admin in Super Health |Super Recipes
antioxidant, bananas, diet, health, KC Craichy, Living Fuel, LivingProtein, nutrition, orange juice, recipe, super recipe
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If you grew up in the 1980s, you’ll remember the Orange Julius outlets at your local mall’s food court.
These cold treats were long on sweetness and short on nutrition.
Check out Living Fuel’s spin on this drink that we call the LivingFuel Orange Julia SuperSmoothie
starring our revolutionary brown rice/yellow pea plant protein and fiber blend, LivingProtein. This three-ingredient recipe is terrific after exercise, or as an alternative to a milkshake, or other frozen treat.
It fuels you and your family deliciously with 250 calories, 9 grams of fiber, and 24 grams of
clean plant protein!
LivingFuel Orange Julia SuperSmoothie
1 cup fresh orange juice (fresh-squeezed organic is best)
½ frozen medium banana
Add all ingredients in a blender and blend until smooth.
For more great SuperSmoothies and other creative receipes visit our comprehensive
LivingFuel Recipes page!
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Posted on 8th August 2011 by admin in Super Health |Super Recipes
banana, carbohydrate, diet, fiber, healthy fats, healthy snacks, KC Craichy, LivingProtein, Monica Craichy, nutrition, protein, Super Health, super recipe, superfood
Good snacks have a combination of the three macronutrients—protein, carbohydrate, and fat. Add plant fiber, and you’ve created a powersnack! Today’s new recipe is the LivingProtein Banana Smash Power Snack, a delicious and satisfying mix of Living Fuel’s extraordinary LivingProtein, banana, almond butter, and cinnamon.
Enjoy the milk-free, gluten-free, soy-free, added sugar-free, all-natural awesomeness, great anytime for anyone! This bowl fuels you with 170calories, 11 grams of clean plant protein, 7 grams of fiber, powerful amino acids, and millions of live digestive enzymes and probiotics.
LivingProtein Banana Smash Power Snack
1 scoop LivingProtein
1 heaping tablespoon of organic almond butter (or choose your favorite nut butter)
1 organic banana
1 teaspoon organic Saigon cinnamon
1 teaspoon organic cocoa powder (optional)
¼ cup fresh water
Add all ingredients to a bowl, smash the banana, and mix ingredients thoroughly, then taste the goodness!
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Posted on 14th July 2011 by admin in Super Recipes
diary free, KC Craichy, LivingFuel, LivingProtein, recipe, soy free, Super Health, super recipe, superfood, supersmoothie
We love banana split sundaes, but not the sugar, calories, fat, and lack of nutrition that comes with them. Here’s Living Fuel’s spin on this classic that you can fix your kids (or yourself) for breakfast! TheLivingProtein Banana Split SuperSmoothie fuels you with 465 calories, 12 grams of fiber, and 30 grams of plant protein. This delicious SuperSmoothie is dairy-free, soy-free, and hassle-free! Blend one up today and let us know what you think at the Living Fuel Facebook Page.
LivingProtein Banana Split SuperSmoothie
1 teaspoon organic unsweetened cocoa powder
2 tablespoons organic almond butter
½ medium frozen banana (organic is best)
1 cup unsweetened organic vanilla or chocolate almond milk
¼ teaspoon organic cinammon
dash nutmeg (optional)
Mix in blender until smooth and enjoy!
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Save the Bananas!
Rescue your overripe bananas instead of tossing them. Remove the peel and freeze them in a freezer-safe container. Use them in your favorite SuperSmoothie recipes and they’ll keep up to 3 months in your freezer. The cold locks in the nutrition and taste, provides a creamy consistency and chills your SuperSmoothie in the process.
Cancer: Step Outside the Box on LivingFuel TV
If you missed any of our previous LivingFuelTV episodes from our important new series Cancer: Step Outside the Box with Ty Bollinger, click on the graphic below to watch. More vital information on cancer and cancer treatment alternatives comes your way this Thursday on LivingFuelTV.
Posted on 31st May 2011 by admin in Super Recipes
CocoChia, Cocochia Snack Mix, healthy snack, KC Craichy, LivingFuel, nutrition, Super Health, super recipe, superfood
We love coconut! It’s no wonder this tropical superfood is found on desert islands—it’s sun-grown complete nourishment packed with fiber, healthy fats, protein, electrolytes, minerals, and medium chain triglycerides (MCTs). An original Living Fuel product, CocoChia® Snack Mix is a delicious mix of raw organic shredded coconut, whole raw chia seeds, and lightly sweetened with our very own TheraSweet™.
CocoChia Snack Mix is wonderfully versatile—enjoy CocoChia in oatmeal, yogurt, in your favorite salads, mixed into your favorite LivingFuel SuperSmoothie, or straight out of the packet!
Here’s a great new dairy-free, soy-free, gluten-free, all-natural snack recipe with CocoChia your family is sure to love on a hot day this summer (or anytime)!
Frozen CocoChia Treats
1 packet CocoChia Snack Mix
2 tablespoons organic almond butter (or your favorite organic nut butter)
Mix ingredients thoroughly in a mixing bowl.
Roll batter into small, approximately one-inch diameter balls.
Place in freezer-proof bag or container.
Freeze overnight and enjoy!
For some delicious variations, add ½ smashed banana, 2 tablespoons of organic dark chocolate chips, or ¼ cup goat’s milk yogurt, or coconut milk yogurt. Adjust ingredients to taste. For added protein, fiber, and probiotics add 1 scoop of LivingFuel LivingProtein along with ¼ to ½ cup water to help mix it in the batter.
Our gift to you! Use the limited-time promotion code summer at checkout and receive one complimentary box of 12 single serving packets of CocoChia Snack Mix (a $17.97 value) with any order at www.livingfuel.com. Offer good today through July 4, 2011 or while supplies last.
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Coming this Thursday on LivingFuelTV, we continue our special series Super Human Feat with the amazing Christian Isakson.
If you missed last week’s interview introducing Christian and his remarkable accomplishment this month in Hawaii, click on the graphic to the right.
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