Sugar Smoothies to Super Smoothies

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Posted on 17th April 2014 by admin in Super Health

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Orange Juice, Mango, Bananas, Electrolyte Mix, Turbinado, Honey

These are the ingredients in a “Stay Healthy” smoothie from a nationwide smoothie outlet that you would recognize.  While their brightly-lit menu board proudly displays these wholesome, all-natural, healthy ingredients, you must dig further to uncover the astonishing nutritional facts.  This “small” size (20 ounce) smoothie packs 465 calories, a stunning 108 grams of sugar, and just 1 gram of protein.  This is over 25 teaspoons of sugar, or the sugar in 2 ½ conventional soft drinks.  And these nutritional facts are the rule, not the exception for other smoothies marketed to “get energy”, “shape up”, or “trim down”.

Today on LivingFuelTV, host KC Craichy teaches us how to modify conventional smoothie recipes, transforming them from sugar-laden treats into nutrient-rich super meals.  Click on the graphic below to watch.

Super Smoothies with KC, Monica, & Mike Adams

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Posted on 16th April 2012 by admin in Super Health |Super Recipes

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How do you prepare and enjoy LivingFuel superfoods? Are you like Living Fuel Founder KC Craichy who mixes one scoop of LivingFuel SuperBerry Ultimate, LivingFuel SuperGreens, and LivingProtein with just pure water? Perhaps you’re like Mike Adams, The Health Ranger, who creates a more elaborate Super Smoothie in a high-powered blender with fresh organic fruits and vegetables. It’s certainly a matter of taste and there’s no single best way!

Check out this classic LivingFuelTV episode with Living Fuel Founders KC and Monica Craichy in the kitchen along side Mike Adams demonstrating the diverse and delicious ways they enjoy LivingFuel. Click the graphic below to tune in!