Posted on 27th April 2016 by admin in Super Recipes
amino acids, antioxidant, KC Craichy, Living Fuel, LivingProtein, nutrition, Super Health, SuperBerry Ultimate, superfood
Is your daily yogurt getting a bit boring?
Try the protein-packed, probiotic-rich and nutrient-dense LivingFuel Cheesecake SuperSmoothie with our powerful
LivingFuel SuperBerry® and revolutionary
LivingProtein®. Creamy organic Greek yogurt gives this recipe a smooth, delicious, sweet and tangy taste. This great SuperSmoothie fuels you with 330 calories, 39 grams of protein, 8 grams of fiber and countless plant-based micronutrients!
LivingProtein® Cheesecake SuperSmoothie
Mix it up! Try substituting goat’s milk or coconut yogurt instead of Greek yogurt or unsweetened almond milk instead of water. Add these nutrient-dense superfoods for added variety, taste, sweetness, texture, protein, fiber, and other beneficial nutrients:Banana
Organic blueberries, cranberries, strawberries or raspberries
Organic almond butter
Organic cocoa powder
LivingFuel
CocoChia® Snack Mix LivingFuel T
herasweet® Raw honey
Organic ground cinnamon
Celtic Sea Salt
For more great SuperSmoothies and other creative recipes visit the
LivingFuel Recipes page. You’re sure to find other creations you and your family will love!
Posted on 21st March 2016 by admin in Super Recipes
KC Craichy, Living Fuel, nutrition, Super Health, SuperBerry Ultimate, superfood
Do you know that you can enjoy the taste and nutrition of LivingFuel superfoods beyond your favorite SuperSmoothie recipes? For example, check out the quick and easy LivingFuel Super Oatmeal, perfect on a chilly Spring morning. This powerful and delicious bowl fuels your day with 480 calories, 20 grams of protein and 14 grams of fiber.
LivingFuel Super Oatmeal
Prepare 1 serving (½ cup) of organic oats with water as directed
Let sit about 2 minutes for the oatmeal to absorb water
Add 1 scoop of
LivingFuel SuperBerry® Ultimate and stir
Stir in ½ cup warmed unsweetened coconut or almond milk.
This recipe is as versatile as our LivingFuel superfoods! Try Super Oatmeal with organic steel cut oats instead of conventional oats, or try almond milk instead of coconut milk. Add one or more of these nutrient-dense foods for added variety, taste, sweetness, texture, protein, fiber and other beneficial nutrients:
Here’s to your SuperHealth!
KC Craichy
Founder & CEO
Living Fuel, Inc.
Posted on 23rd February 2016 by admin in Product Spotlight
KC Craichy, Living Fuel, LivingProtein, Monica Craichy, Super Health, Super Meals, SuperBerry Ultimate, superfood, SuperGreens
“The best of all medicines is resting and fasting”
- Benjamin Franklin (1706-1790)
Dear Living Fuel Family,
Increased energy, optimized body weight, enhanced performance, improved mental clarity all without hunger or cravings while delivering a deep cleansing that gives all the major body systems a rest. This is what you should expect from the right fast. Is it really possible?
A daunting part of juice fasting is obtaining all the fresh, organic fruits and vegetables and preparing the juice. This tends to be inconvenient, time-consuming and expensive, not to mention a challenge to create a juice that is tasty and satisfying. Most people make their juice from fruit or sweet vegetable juices like carrots which are high in sugar and are not nearly as healthy as deep, dark greens and other colorful vegetables. In addition, juice lacks in adequate protein which can result in a loss of precious muscle.
LivingFuel SuperBerry® and
SuperGreens with
SuperEssentials® Omega are designed to sustain life indefinitely. They provide all of the nutritional wealth of fresh juice, plus numerous other benefits including high quality plant protein, fiber, superfoods, amino acids, herbs, vitamins, minerals, enzymes, prebiotics, probiotics and more.
For more information about Living Fuel, the
The Living Fuel Fast and
The Seven Day Challenge, visit our website,
www.livingfuel.com, or call us at 1-866-580-FUEL (3835) /1-813-254-0777.
Here’s to your SuperHealth!
KC Craichy
Founder & CEO
Living Fuel, Inc.
Posted on 15th February 2016 by admin in Product Spotlight
KC Craichy, Living Fuel, Monica Craichy, nutrition, Super Health, SuperBerry Ultimate, superfood
What is it? Why do I need it? How do I use it? Join Living Fuel Founders KC and Monica Craichy as they answer the top questions about
LivingFuel SuperBerry® Ultimate and
SuperBerry® Original. These powerful functional whole meal superfoods are literally the most nutritious foods on the planet, high octane fuel for the magnificent creation that is your body. In today’s special video, learn how SuperBerry can sustain life indefinitely and how you can use Total ORAC to measure and compare the antioxidant impact of the foods in your diet.
Click on the image below to watch.
Here’s to your SuperHealth!
KC and Monica Craichy
Founders
Living Fuel, Inc.
Posted on 4th January 2016 by admin in Super Health
Functional Superfoods, KC Craichy, Monica Craichy, nutrition, Super Health, SuperBerry Ultimate, superfood, SuperMeal
“The best of all medicines is resting and fasting”
- Benjamin Franklin (1706-1790)
Dear Living Fuel Family,
Increased energy, optimized body weight, enhanced performance, improved mental clarity all without hunger or cravings while delivering a deep cleansing that gives all the major body systems a rest. This is what you should expect from the right fast. Is it really possible?
A daunting part of juice fasting is obtaining all the fresh, organic fruits and vegetables and preparing the juice. This tends to be inconvenient, time-consuming and expensive, not to mention a challenge to create a juice that is tasty and satisfying. Most people make their juice from fruit or sweet vegetable juices like carrots which are high in sugar and are not nearly as healthy as deep, dark greens and other colorful vegetables. In addition, juice lacks in adequate protein which can result in a loss of precious muscle.
LivingFuel SuperBerry® and
SuperGreens with
SuperEssentials® Omega are designed to sustain life indefinitely. They provide all of the nutritional wealth of fresh juice, plus numerous other benefits including high quality plant protein, fiber, superfoods, amino acids, herbs, vitamins, minerals, enzymes, prebiotics, probiotics and more.
In today’s video message, we present The Living Fuel Fast, a powerful and effective program to optimize your life. Click on the image below to watch!
Posted on 14th December 2015 by admin in Product Spotlight
KC Craichy, Living Fuel, Monica Craichy, nutrition, Super Health, SuperBerry Original, SuperBerry Ultimate, superfood
What is it? Why do I need it? How do I use it?
Join Living Fuel Founders KC and Monica Craichy as they answer the top questions about
LivingFuel SuperBerry® Ultimate and
SuperBerry® Original. These powerful functional whole meal superfoods are literally the most nutritious foods on the planet, high octane fuel for the magnificent creation that is your body. In today’s special video, learn how SuperBerry can sustain life indefinitely and how you can use Total ORAC to measure and compare the antioxidant impact of the foods in your diet.
Click on the image below to watch.
Here’s to your SuperHealth!
KC and Monica Craichy
Founders
Living Fuel, Inc.
Posted on 19th October 2015 by admin in Super Health
antioxidants, KC Craichy, Living Fuel, Monica Craichy, nutrition, Super Health, SuperBerry Ultimate, superfood, wild cranberries
Dear Living Fuel Family,
Tart and delicious cranberries are for much more than cranberry sauce on Thanksgiving. These rich, red berries are a nutritional wonder that yield numerous health benefits in addition to their sheer delight to the taste buds.
Cranberries are a fun and unique berry. Here are some unique facts about them that may surprise you:
The cranberry “plant” is actually a low-lying vine or creeping shrub that grows up to 8 feet long. Cranberry plants flourish in cool, acidic, sandy blogs in cooler climates- Cranberries are also called “bounceberries” as ripe cranberries actually bounce!
- Wisconsin is the #1 producer of cranberries in the United States
- Cranberries are low in calories and sugar. One cup of fresh cranberries contains just 50 calories
- Cranberries are a good source of Vitamin C, Vitamin A, lutein, folate, potassium, and manganese
- Beware of many cranberry juices labeled “cranberry juice cocktail”. These drinks are typically loaded with added sugar, and actual cranberries are a minor ingredient.
- A very small percentage, less than 10%, of cranberries are eaten fresh—the vast majority of cranberries are canned or juiced.
- Cranberries have long been thought to aid the body in healing urinary tract infections (UTIs), a condition that affects 50% of women sometime in their lives. In a 2011 study, medical researchers at Creighton University in Omaha, Nebraska found that doses of 500 to 1,000 mg of cranberry powder per day were associated with the reduction of recurrences of UTIs by 36 and 65 percent.
Organic freeze-dried powdered cranberries are an foundational ingredient in Living Fuel’s revolutionary LivingFuel SuperBerry® Ultimate and SuperBerry® Original functional whole-meal superfoods. Our select cranberries are picked at the peak of ripeness and nutrient density, and their nutritional potency is quickly locked-in by proprietary freeze-drying.SuperBerry® Ultimate contains an incredible 14,000mg per serving of our remarkable berry complex of organic wild blueberries, strawberries, raspberries, and cranberries (SuperBerry® Original contains 13,750mg per serving). Like most fruits, berries are largely water, so these amounts are the equivalent of approximately 100g of whole berries per serving. Compare these amounts to tiny fraction of berries you’ll find hidden in other “berry” products.
Enjoy cranberries along with over sixty other superfoods, vitamins, minerals, herbs, antioxidants, enzymes, prebiotics, and probiotics in a great-tasting whole meal functional superfood blend. “Living” fuel indeed!
SuperHealth to you,
KC and Monica Craichy
Founders
Living Fuel, Inc.
Posted on 12th October 2015 by admin in Super Health
blueberries, KC Craichy, Living Fuel, Monica Craichy, nutrition, Super Health, SuperBerry Original, SuperBerry Ultimate, superfood
Dear Living Fuel Family,
How remarkable that the most nutritious foods are the most colorful such as brightly colored fruits and vegetables-red bell peppers, green kale, yellow bananas, orange oranges and blue blueberries! WILD BLUEBERRIES are one of the most nutrient dense fruits on earth, rich in nourishing flavonoids and phytochemicals. In fact, the USDA Human Nutrition Center ranks blueberries as number one in antioxidant activity compared with 40 other fruits and vegetables.
Here are some other interesting facts about these nutritional powerhouses:
- Wild blueberries, unlike cultivated blueberries, are not planted, but grown on low bushes naturally in Maine, Atlantic Canada, and Quebec.
- Wild blueberries are one of only three berries native to North America (the others are Concord grapes and cranberries).
- Wild blueberries, smaller and more compact than cultivated blueberries, also contain more of the powerful antioxidants anthocyanins.
- Wild blueberries are low in sugar and calories, high in fiber, and contain Vitamin A, Vitamin C, zinc, potassium, iron, calcium and magnesium.
- In a study published in an issue of the medical journal Circulation, the Harvard School of Public Health showed that women who ate at least three servings of blueberries and strawberries per week had significantly fewer heart attacks. These berries contain high levels of flavonoids andanthocyanins that have shown positive cardiovascular benefits in previous research studies.
Wild, organic freeze-dried powdered wild blueberries are a key ingredient in Living Fuel’s revolutionary
LivingFuel SuperBerry® Ultimate and
SuperBerry® Original functional whole-meal superfoods. Wild blueberries are picked at the peak of ripeness and nutrient density, and their nutritional potency is quickly locked-in by proprietary freeze-drying. Remember, when you purchase “fresh” organic berries from your local grocer, they are usually picked as much as two weeks prior, and lose their nutritional potency on the long journey from bush to shelf. SuperBerry Ultimate contains an incredible 14,000mg per serving of our remarkable berry complex of organic wild blueberries, strawberries, raspberries, and cranberries (SuperBerry Original contains 13,750mg per serving). Like most fruits, berries are largely water, so these amounts are the equivalent of approximately 100g of whole berries. Compare these amounts to tiny fraction of berries you’ll find hidden in other “berry” products.
Enjoy wild blueberries along with over 60 other superfoods, vitamins, minerals, herbs, antioxidants, enzymes, prebiotics, and probiotics in a great-tasting whole meal functional superfood blend. It’s truly “living” fuel!
SuperHealth to you,
KC and Monica Craichy
Founders
Living Fuel, Inc.
Posted on 6th October 2015 by admin in Super Health
antioxidants, KC Craichy, Living Fuel, Monica Craichy, nutrition, strawberries, Super Health, SuperBerry Original, SuperBerry Ultimate, superfood
Dear Living Fuel Family,
With their bright red exterior, covering of dimpled tiny yellow seeds, and lid of tousled green leaves, the wonderful strawberry is a delight to the eye as well as the mouth! Here are a few interesting facts about this beautiful berry:
Strawberries are the only fruit with their seeds on the outside. Each berry can contain over 200 seeds—it takes just one strawberry to start your own strawberry field forever. Because the fruit is fragile and can bruise easily, all strawberries all hand-picked. Strawberries are an excellent source of Vitamin C, potassium, folic acid, lutein, and fiber. A study from the Harvard School of Public Health showed that that women who eat 16 or more strawberries per week are 14% less likely to have elevated levels of C-reactive protein (CRP), a key marker of inflammation in the body.
Organic freeze-dried powdered strawberries are a key ingredient in Living Fuel’s revolutionary
LivingFuel SuperBerry® Ultimate and
SuperBerry® Original functional whole-meal superfoods. Strawberries, along with their berry brethren organic wild blueberries, cranberries, and raspberries, team up in a powerful berry blend. We select organic berries at the peak of ripeness and nutrient density, then lock-in their nutritional power by our unparalleled proprietary freeze-drying. When you purchase “fresh” organic berries from your local grocer, they are usually picked as much as two weeks prior, and begin to lose their nutritional potency as they journey to the store shelves.
SuperBerry® Ultimate contains an astounding 14,000mg per serving of this remarkable berry complex, and
SuperBerry® Original contains 13,750mg per serving. Like most fruits, berries are mostly water, so these amounts are the equivalent of approximately 100g of whole berries. No other powdered product today comes close to these levels! Compare these amounts to tiny fraction of berries you’ll find hidden in other “berry” products.
Enjoy strawberries along with more than 60 other superfoods, vitamins, minerals, herbs, antioxidants, enzymes, prebiotics, and probiotics in a great-tasting whole meal functional superfood blend. It’s truly “living” fuel!
SuperHealth to you,
KC and Monica Craichy
Founders
Living Fuel, Inc.
Posted on 27th July 2015 by admin in Product Spotlight
health, KC Craichy, Living Fuel, Monica Craichy, Super Health, SuperBerry Original, SuperBerry Ultimate, superfood, The Super Meal You Can Drink
What is it? Why do I need it? How do I use it?
Join Living Fuel Founders KC and Monica Craichy as they answer the top questions about
LivingFuel SuperBerry® Ultimate and
SuperBerry® Original. These powerful functional whole meal superfoods are literally the most nutritious foods on the planet, high octane fuel for the magnificent creation that is your body. SuperBerry® Ultimate and SuperBerry® Original are
The Super Meal You Can Drink!™In today’s special video, learn how SuperBerry® can sustain life indefinitely and how you can use Total ORAC to measure and compare the antioxidant impact of the foods in your diet.
Click on the image below to watch.
Here’s to your SuperHealth!
KC and Monica Craichy
Founders
Living Fuel, Inc.
1 scoop LivingFuel SuperBerry® Ultimate (or SuperBerry® Original) 
