Please note, no coupon is required to receive your complimentary book. Orders placed January 6th through midnight on January 31, 2014 will be eligible. US and Canada customers only.
There’s still some time….
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Please note, no coupon is required to receive your complimentary book. Orders placed January 6th through midnight on January 31, 2014 will be eligible. US and Canada customers only.
Our Gift To You!
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The new year is the perfect time to develop optimum health to supercharge your body, soul and spirit.
Please note, no coupon is required to receive your complimentary book. Orders placed January 6th through midnight on January 31, 2014 will be eligible. US and Canada customers only.
Gift of Super Health for You and Yours
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KC Craichy SuperHealth Podcast – Is Your Fat Trying To Kill You?
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Audio Transcription
KC: Welcome to Living Fuel TV. I’m KC Craichy with my wife, Monica. So, when you looked in the mirror this morning, how are you doing? Because two-thirds of America are overweight, over half of them are very overweight, and some even morbidly obese. Many over 100 pounds overweight. So, does that mean that only two-thirds of America has a problem? No, because we have people who are underweight. People who are essentially fat skinny people because they don’t have the muscle mass that they need to have. This really is the greatest issue of health facing America and the world today. I’ve just released a book. It’s out now called “The Super Health Diet: The Last Diet You Will Ever Need.” This took over two years of compiling research and trying to disseminate what’s important and to help people understand the details in what makes this such a big issue.
Monica: This is a great body of work. This has really been an amazing book for me to read. We all know we have to lose weight. We need to be more fit for our long-term health. But, in chapter nine you talk about 14 new reasons for losing weight. The first reason that you bring up is belly fat as well as fatty liver are big culprits.
KC: It is a big deal. Now, belly fat, what you realize or most people don’t realize, is that the fat that’s carried right here, actually becomes one of the largest endocrine organs in the body. Essentially, it’s a phantom organ that’s creating inflammatory cytokines, Interleukin 6, TNF-Alpha, and aromatase. Aromatase, an enzyme that literally converts testosterone to estrogen, so what makes a man/man into a woman, primarily female hormone. Men have it also, but not in excess. So, it’s causing all kinds of health problems.
Monica: But what are some of the health problems that that causes, just belly fat?
KC: Well, when you think about it, belly fat actually creates an environment for more belly fat. So, when you have these hormonal excretions that cause people not to want to work out, they don’t have energy. They don’t feel well. It leads to heart disease. It leads to basically every disease you can think of. If you go out and do a search on low testosterone levels in men and see what a big issue that is, in women it’s an issue also, because hormones are all about balance. When you’re overweight and you have your fat literally working against you, it’s like an enemy coming in there and trying to attack your health and to tear you down. So, if you don’t have the energy to work out, then no matter how dedicated you want to be or how motivated you are to work out, you literally are not going to go work out. So, the way people eat has a dramatic effect on their health in general. It’s a vicious spiral.
Monica: So, something else I want to read from your book on page 190. It says, “Having a very large waist, at least 47 inches for men and 43 inches for women, was associated with about twice the risk of death compared with men with waists measuring 35 inches or less and women with waists measuring 30 inches or less. Having visceral or intra-abdominal fat is considered to be a bigger health risk than fat underneath the skin or subcutaneous fat because visceral fat surrounds the internal organs.”
KC: This is a serious health issue. If you are extremely overweight, or even just overweight, this is an emergency. This is not just something that, “Gee, someday I’m going to go on a diet.” What you eat today for lunch and what you eat today for dinner really does matter. If you’re going to get in shape, we have to tell you, the last place that we tell people to go to get in shape is the gym, because you have to correct the broken metabolism. You want to feel good. You want to get your energy levels to the point where it actually takes you into the gym. Well, over the next few weeks we’re going to deal with this subject. We’re going to help you learn more about it and more about what causes it, more about what do to about it over the next few weeks. If you want to get the book, it’s available everywhere books are sold. It’s available at livingfuel.com. You can read ahead. But we’re here to help you and together we’re going to conquer this thing. God bless you, and have a great day.
How Much Protein Do You Need?
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A large and growing body of research suggests that the United States government’s proposed levels of protein intake are far below what is optimal for Super Health, for weight optimization, not to mention athletic performance.
Dear Living Fuel Family,
Thank you for the great response to our LivingFuelTV series on protein, adapted from my new book The Super Health Diet: The Last Diet You Will Ever Need! In previous episodes, you’ve learned what protein is, why protein is so important and which protein sources are best. Today we address the natural next question:
What is the daily amount of protein we need for optimal health and optimal weight?
Ask this question to ten doctors, personal trainers or nutritionists and you’ll most likely receive at least ten different answers!
Today on LivingFuelTV, join us as we clarify and simplify the answer to this important question. Click on the graphic below to watch.
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Audio Transcript
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LivingFuelTV – Really? The Last Diet You Will Ever Need!
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Power comes when you apply your faith to something true; that is a lifetime of Super Health.
KC Craichy, Author, The Super Health Diet: The Last Diet You Will Ever Need!
This Monday, Valentines Day, February 14th, my exciting new book The Super Health Diet: The Last Diet You Will Ever Need! will be released nationwide.
In Part One of The Super Health Diet, I present the findings of my lifetime of research on the bewildering array of diet systems, programs, centers and books promising successful, long-term weight loss. I also track the fascinating history of weight loss leading up to the current day. Which work? Which are marketing hype? You just may be surprised by my findings both good and bad.
Today on LivingFuelTV we discuss how we choose our diets. If you’ve ever been on a diet, need to lose weight or just want to add life to your years, then this episode (and this book) are just for you!
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The Health Ranger Mike Adams Says “The Super Health Diet Will Revolutionize Your Health“
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Mike Adams is known around the world as The Health Ranger and Editor of NaturalNews.com. He is a leading advocate for natural health and wellness. Here’s what Mike says about KC Craichy’s new book, The Super Health Diet: The Last Diet You Will Ever Need.
“The Super Health Diet is a blueprint for a lifetime of nutritional success that can revolutionize your personal health and help bring your body weight into lifelong balance. It’s packed not just with the latest cutting-edge nutritional breakthroughs, but also with valuable wisdom on how to apply it to produce outstanding results” Mike Adams, The Health Ranger
Read more of The Super Health Diet news release here.