KC Craichy’s SuperHealth Podcast: Fueling Olympic Dreams – What Does An Olympian Eat?

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Posted on 13th July 2012 by admin in Super Health |SuperHealth Podcasts

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Today we wrap up our very special LivingFuelTV series Fueling Olympic Dreams with Manny Huerta, member of the United States men’s Olympic triathlon team. Join us as Manny describes a day in the nutritional life of an Olympian. His knowledge and experience in developing his personal dietary regimen may help you reach your health and fitness goals.

Audio Transcription:
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KC Craichy’s SuperHealth Podcast: Fueling Olympic Dreams – Finishing Strong

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Posted on 13th July 2012 by admin in Super Health |SuperHealth Podcasts

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Today, we continue our terrific LivingFuelTV series Fueling Olympic Dreams with 2012 Summer Olympic Games triathlete Manny Huerta. Building on Manny’s story from previous episodes, Manny shares the specifics of how he overcame negative self-talk and discovered how to supercharge performance in the most important race of his life.

Audio Transcription:
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KC Craichy’s SuperHealth Podcast: Fueling Olympic Dreams – The Race of My Life

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Posted on 13th July 2012 by admin in Super Health |SuperHealth Podcasts

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Today on LivingFuelTV, we continue our inspiring series Fueling Olympic Dreams with Manny Huerta of the United States men’s Olympic triathlon team and the 2011 USA Triathlon Elite Athlete of the Year. In our episode, Manny explains how he realized his body was like a high-performance race car and how he begin to treat it as such. The results helped Manny complete his “best race ever” and achieve his lifelong dream of competing in the Olympics. He’ll swim, bike, and run for gold next month in the London 2012 Summer Olympic Games.

We all want to live high performance lives and perform at top efficiency. What Manny learned to help him perform his best, may just help you perform your best.

Audio Transcription:
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KC Craichy’s SuperHealth Podcast: Fueling Olympic Dreams – 10 Years for 30 Minutes

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Posted on 12th July 2012 by admin in Super Health |SuperHealth Podcasts

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In today’s episode, we’ll journey from Manny’s childhood dream to compete in the Olympic Games, to training for more than ten years at the Olympic level in three sports—all to cut 30 minutes off his finishing time to compete with the world’s best. How did he do it?

Audio Transcription:
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KC Craichy’s SuperHealth Podcast: Fueling Olympic Dreams – Meet Manny Huerta

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Posted on 12th July 2012 by admin in SuperHealth Podcasts

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Meet Manny Huerta, member of the United States men’s Olympic triathlon team. His other credentials include the Pan American Games silver medalist and the 2011 USA Triathlon Elite Athlete of the Year. Manny recently sat down with me for a series of fascinating interviews entitled Fueling Olympic Dreams. Manny’s sport of triathlon is one of endurance, strength and tenacity. How fitting that this also describes his amazing journey beginning as a young boy in communist Cuba to proudly wearing the bold USA letters across his chest this summer in London.

In today’s episode, learn how Manny fueled his dreams, trained to achieve them and persevered in the face of great odds.

Audio Transcription:
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Fueling Olympic Dreams: What Does An Olympian Eat?

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Posted on 2nd July 2012 by admin in LivingFuelTV |Super Health

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An Olympian’s body is like a high-performance race car and the fuel used for both of these machines can make a huge difference on race day. So, what do you find in an Olympian’s refrigerator and pantry? What do these elite athletes eat for breakfast and dinner? How about after a training session?

Today we wrap up our very special LivingFuelTV series Fueling Olympic Dreams with Manny Huerta, member of the United States men’s Olympic triathlon team. Join us as Manny describes a day in the nutritional life of an Olympian. His knowledge and experience in developing his personal dietary regimen may help you reach your health and fitness goals.

Click here to watch.

Audio Transcription:
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Fueling Olympic Dreams: Finishing Strong!

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Posted on 21st June 2012 by admin in LivingFuelTV |Super Health

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 A race is an excellent metaphor for life. The apostle Paul, drawing on his knowledge of the Olympic games, writes to his young protégé Timothy, “I have fought the good fight, I have finished the race, I have kept the faith.” (2 Timothy 4:7 NIV). A successful race, like a successful life, involves a good measure of solid faith, steady effort, patient endurance, practiced discipline, and successfully coping with highs and lows.

Today, we continue our terrific LivingFuelTV series Fueling Olympic Dreams with 2012 Summer Olympic Games triathlete Manny Huerta. Building on Manny’s story from previous episodes, Manny shares the specifics of how he overcame negative self-talk and discovered how to supercharge performance in the most important race of his life.

Join us poolside and click on the graphic below to watch.

Audio Transcription:
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Fueling Olympic Dreams: The Race of My Life

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Posted on 14th June 2012 by admin in LivingFuelTV |Super Health

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Imagine on your 16th birthday you are presented with an incredible gift—choose any car, regardless of cost, and it’s yours, for free! There’s just one catch. This will be the only car you’ll ever own. It’s safe to assume that you’d care for your new vehicle with only the very best preventative maintenance, the top grade oil, high-octane gasoline, even the best windshield wiper fluid! This treasured car is a very good metaphor for your body—both are extraordinary gifts, both require excellent care and attention, and both are the only ones we receive in our lifetime.

Today on LivingFuelTV, we continue our inspiring series Fueling Olympic Dreams with Manny Huerta of the United States men’s Olympic triathlon team and the 2011 USA Triathlon Elite Athlete of the Year. In our episode, Manny explains how he realized his body was like a high-performance race car and how he begin to treat it as such. The results helped Manny complete his “best race ever” and achieve his lifelong dream of competing in the Olympics. He’ll swim, bike, and run for gold next month in the London 2012 Summer Olympic Games.

We all want to live high performance lives and perform at top efficiency. What Manny learned to help him perform his best, may just help you perform your best. Click on the graphic below to watch and learn.

Audio Transcription:
(more…)

Fueling Olympic Dreams: 10 Years For 30 Minutes

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Posted on 7th June 2012 by admin in LivingFuelTV |Super Health

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Today on LivingFuelTV, we continue our inspiring series Fueling Olympic Dreams with Manny Huerta of the United States men’s Olympic triathlon team. The “tri” in “triathlon” refers to three, as triathletes swim, bike and run, back-to-back-to-back with just seconds to transition between each discipline. In fact, T1 (the lightning-fast changeover from swim to bike) and T2 (the equally fast switch from bike to run) are practically sports themselves! Triathlon is a sport of endurance, skill and speed. Thousands of professional, amateur and recreational athletes compete each weekend in triathlons of various distances at hugely popular events all over the world.

In today’s episode, we’ll journey from Manny’s childhood dream to compete in the Olympic Games, to training for more than ten years at the Olympic level in three sports—all to cut 30 minutes off his finishing time to compete with the world’s best. How did he do it?

Click on the graphic below to watch and prepare to get motivated!

Audio Transcription:
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Fueling Olympic Dreams: Meet Manny Huerta

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Posted on 31st May 2012 by admin in LivingFuelTV

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In less than two months, on July 27th, the London 2012 Summer Olympic Games begin. Every four years, nations send their top athletes to compete for gold, silver and bronze medals against the very best in the world on sport’s grandest stage. Each Olympiad, the compelling and emotional stories of Olympic athletes overcoming incredible obstacles to reach the pinnacle of their sport rivet viewers worldwide.

Today on LivingFuelTV, meet Manny Huerta, member of the United States men’s Olympic triathlon team. His other credentials include the Pan American Games silver medalist and the 2011 USA Triathlon Elite Athlete of the Year. Manny recently sat down with me for a series of fascinating interviews entitled Fueling Olympic Dreams. Manny’s sport of triathlon is one of endurance, strength and tenacity. How fitting that this also describes his amazing journey beginning as a young boy in communist Cuba to proudly wearing the bold USA letters across his chest this summer in London.

In today’s episode, learn how Manny fueled his dreams, trained to achieve them and persevered in the face of great odds. Join us by clicking on the graphic below.

Audio Transcription:
(more…)