Product Spotlight: LivingFuel SuperGreens

Comments Off

Posted on 5th November 2012 by admin in LivingFuelTV |Product Spotlight |Super Health

, , , , , , , , , , , , , ,

Living Fuel superfoods are unparalleled, cutting-edge nutrition. LivingFuel SuperGreens is the flagship LivingFuel whole-meal functional superfood, and this extraordinarily powerful formula has remained the top green superfood on the market for over 10 years and the only one of its kind.  There’s no better way to enjoy the remarkable health benefits of dark green leafy vegetables, plant protein and a host of top-sourced highly bio-available vitamins, minerals, herbs, antioxidants, enzymes, prebiotics and probiotics.

We receive many questions about SuperGreens such as ‘What is it?’, Why do I need it?’, ‘and How do I use it?’

Join Living Fuel Founders KC and Monica Craichy as they answer these questions and more on this one-of-a-kind superfood. Click on the graphic below to join us.

Cholesterol Myth and Fact

Comments Off

Posted on 20th September 2012 by admin in Health Alerts |LivingFuelTV

, , , , , , , , ,

Cholesterol, the modern health villain, is actually a naturally-occurring lipid (fat) that is absorbed by the body from your diet and also naturally produced in the liver.  Cholesterol circulates in the blood system and is critical to life.  Perhaps you or a loved one has recently been diagnosed with “high” cholesterol and immediately prescribed a cholesterol-lowering medication to assist your body in reducing your total cholesterol to under 200 mg/dL or other target.  HDL cholesterol is often referred to as “good” cholesterol and LDL as “bad”, but is cholesterol really good and bad?

Today on LivingFuelTV, join me as we discuss what cholesterol does in the body and present straight forward strategies to help manage cholesterol levels.  In reality, the cholesterol in your body may be doing you more good than harm.  Once again, let’s re-think conventional wisdom and the pharmaceutical approach to health.  Click on the graphic below to watch and learn.

The Evolution of SuperGreens

Comments Off

Posted on 28th August 2012 by admin in Super Health

, , , , , , , , ,

LivingFuel SuperGreens, 2002-Current

Living Fuel products are unparalleled, cutting-edge nutrition. LivingFuel SuperGreens is the flagship LivingFuel functional superfood, and this powerful formula has remained the top green superfood on the market for over 10 years.  Do you remember original packaging and labeling above?  While the label may have changed, the extraordinary formula has not. We receive many questions about SuperGreens such as What is it?, Why do I need it?, and How do I use it?

Join Living Fuel founders KC and Monica Craichy as they answer these questions and more on this one-of-a-kind superfood. Click on the picture below to join us.

Three Creative Ways To Get Your Greens

Comments Off

Posted on 2nd April 2012 by admin in Super Health |Super Recipes

, , , , , , , , ,

LivingFuel SuperGreens is our original flagship functional superfood and remains our most popular product to this day. Over the past ten years, our customers have found some amazingly creative uses of LivingFuel SuperGreens that supercharge the nutritional power of their meals. These are also great ideas for parents that wish to cleverly sneak nourishing greens into their kid’s favorite meals.

Here’s three of our favorites:


SuperHealth Challenge Tip!

Comments Off

Posted on 27th March 2012 by admin in Super Health

, , , , , , , , , , ,

Adding more fruit and vegetables of any kind to your diet will improve your health, especially if they are organic, because they limit your exposure to pesticides and herbicides. But some foods are higher in antioxidants than others. To reap the biggest benefit of antioxidants, eat these foods raw or lightly steamed; don’t overcook or boil. Three of the most well-known major antioxidant vitamins are beta-carotene, vitamin C, and vitamin E; however, there are many others. It is important to know that a single exotic super fruit, such as acai or pomegranate, or a blend of several like you might find in some of the “wine bottle” antioxidant drinks on the market today, do not cover the full-spectrum of required antioxidants. Remember, there are five major classes of free radicals. You cannot simply take one type of antioxidant and be fully protected. It’s like having five holes in a boat with only one or two plugs to keep it from sinking.

KC Craichy
The Super Health Diet

SuperHealth Challenge Tip!

Comments Off

Posted on 15th March 2012 by admin in Super Health

, , , , , , , , , , , , , , ,

There is a liquid nutrition solution that is both simple to make and cost effective. Smoothies can be made with whole fruits and vegetables and provide a great source of fiber, vitamins, minerals, and antioxidants. Thanks to a high fiber content, smoothies provide a sustained release of nutrients over time. By helping you feel fuller longer, smoothies are an acceptable choice for breakfast or lunch. Unfortunately, traditional smoothies contain far too much sugar and are deficient in protein and both macronutrients and micronutrients.

Add the power of Superfood Nutrition to your diet. Instead of relying on the nutritional myth of “carbo-loading” with all kinds of carbohydrates, start the day with a complete and balanced superfood smoothie breakfast. A high protein superfood smoothie is highly digestible, plant-based liquid nutrition with balanced amounts of protein, carbohydrates, fiber, fats, and the full spectrum of essential nutrients. Superfood smoothies are just packed with vitamins, minerals, and antioxidants that, because it is in liquid form, are efficiently delivered into the bloodstream to boost performance, energy, mental clarity, and recovery.

KC Craichy
The Super Health Diet

KC Craichy’s SuperHealth Podcasts: How To Pick Healthy Fruits and Vegetables

Comments Off

Posted on 13th September 2011 by admin in Health Alerts |Super Health |SuperHealth Podcasts

, , , , , , , , , , , , , , , , ,

KC and Monica Craichy share how you can pick healthy fruits and vegetables for your family.

Audio Transcript

New Recipe! LivingFuel Vanilla SuperGreens SuperSmoothie

Comments Off

Posted on 15th August 2011 by admin in Super Health |Super Recipes

, , , , , , , , , ,


This dried vanilla fruit is not likely the image you envision when you think of vanilla, however, this wonderful spice is a perfect pairing with Living Fuel’s flagship superfood LivingFuel SuperGreens.  This oustanding nutrient-rich SuperSmoothie tames the flavor of the greens, and fuels you with 490 calories, 16 grams of plant fiber, and 33 grams of protein!

LivingFuel Vanilla SuperGreens SuperSmoothie

2 scoops LivingFuel SuperGreens
2 tablespoons organic almond butter
1 cup cold fresh water
½ teaspoon organic Saigon cinnamon
½ teaspoon organic Madagascar vanilla extract (can adjust to taste)
½ frozen banana
dash organic nutmeg
2 ice cubes

Mix in a blender until smooth and enjoy this delicious way to get  your greens!

Did You Know?

Most of the world’s vanilla is grown on the island of Madagascar off the coast of Africa in the Indian Ocean.  Vanilla is the flavoring from the orchids of the vanilla plant, a native of Mexico, and introduced to Europe by Spanish conquistadors in the 1520s.

Make Your Own Vanilla Extract!

Click here for super simple steps to making your own vanilla extract at home from the Joy the Baker blog.

KC Craichy SuperHealth Podcasts: Beyond Juicing with the LivingFuel Fast

Comments Off

Posted on 11th August 2011 by admin in Super Health |SuperHealth Podcasts

, , , , , , , , , , , , ,

KC and Monica Craichy talk with Mike Adams, the Health Ranger, about taking juicing to the next level with the LivingFuel Fast.

Audio Transcription:

Mike: Welcome to Natural News. I’m your host, Mike Adams, the Health Ranger, and joining me in the studio today is the formulator of the top superfood product in the marketplace today. It’s one of my favorites. His name is KC Craichy. He’s from, and he joins us today here with his wife, Monica.

Monica: Hi, Mike.

Mike: Hi. It’s great to have you here on the show today.

KC: Great to be here.

Monica: Thank you.

Mike: Now KC, what really is in your Living Fuel products? Can you give us a little bit of background on the formulation?

KC: I’ll give you a little background. You know food is a double-edged sword, right? So, if you want to go out and get a lot of potassium, you don’t eat a lot of bananas because of the sugar, right? So, there are two sides to many foods. My goal was to create a food that had the good part of the sword and not the bad part. So, it has more calcium and vitamin D that milk, more potassium than bananas, more fiber than oatmeal, more protein than a half dozen egg whites and more phytonutrients than a basket of fruits and vegetables — ten servings, for instance — and more friendly bacteria than 20 bowls of yogurt in a single food.

Monica: [laughs]

KC: All that was low glycemic, lower calorie, nutrient dense, extraordinarily high antioxidant. In fact, it’s the most potent antioxidant food that exists on the planet today with healthy fats, super-fats.

Mike: What kinds of superfoods do you have in there? Micro-alga, blueberries, what?

KC: In the Greens version, we have broccoli, spinach, kale, spirulina, dolce, kelp and so on. In the Super Berry formula, we have organic blueberries, strawberries, raspberries and cranberries. The Super Berry Ultimate version, what we have today, has berry extracts, it has chlorella growth factor and has a lot of things that really bring it to the top. In fact, the antioxidant rating of the Super Berry Ultimate is higher than the acai berry that you’re familiar with.

Mike: Right, ah-SAI-ee from South America.

KC: Yes.

Mike: You know, it seems like every week in the news I’m reading a new study announcing some phenomenal anti-cancer capability of a berry or a superfood, and I noticed that from the list that you just mentioned, everything I’m seeing in the news is in your product, Living Fuel.

Monica: Yes, it is.

KC: Well, that was our goal.

Mike: That’s amazing.

Monica: The other thing, though, is he’s also combined proteins that make it a whole food. It’s not just like drinking a glass of juice.

Mike: So, this is really a…

Monica: It’s actually a whole meal.

Mike: …a whole meal replacement.

KC: It handles the macro and the micro nutrients. We talked about needing 50+ nutrients. That includes macro and micro. All the essential fats, and all the essential aminos and so on. For instance, our protein, called Living Protein, is the foundation of both the Super Greens and the Super Berry Living Fuel. It has yellow pea and rice combined together along with plant-based amino acids to bring the profile up to look a lot like egg from all plant sources.

Mike: Oh, I see.

KC: So, it’s an alkaline-forming, high-protein, complete plant protein.

Mike: And then, like you said, that becomes the base formula, and then you add superfoods and nutrients to create the Greens and the Berry formulas.

KC: So, it replaces a countertop full of supplements plus your meal. So, if you think about the economics of that, it’s pretty astounding. Plus, you can live on it — breakfast, lunch and dinner — for as long as you want to go. That’s the challenge we put out to any other product. We say we have a “Dare to Compare” campaign out. If your product’s so good, then you have it for breakfast, lunch and dinner and come see me in a week.

Mike: How do people make this product? Do you just add water to it? Or almond milk? Or what are you doing?

KC: It runs the gamut. I mean, some people will put it in a cup and stir it with barely any water, and it will be like sludge, and they like it that way.

Monica: We’ve actually had some hard core people that just eat it out of the can.

KC: Yes!

Mike: Really? [laughs]

Monica: But I think it’s just finding your own recipe.

Mike: Sure.

Monica: You know, we’ve got five kids, and all five kids have their own way they like to eat it.

KC: Yes. I like it personally in a blender bottle, just shake it with water, a scoop of each, and drink it that way, and we’ll do that in a little while. I’m sure you have your favorite recipe.

Mike: Yeah, I like to blend it with fruits, and vegetables, and almond milk, or even hemp milk is another product on the market.

KC: You know we call it super smoothie for a reason, because there are problems with juices, as you know. When you do fresh juice, number one, it’s 14 days after they picked it when you finally get it at the store, and so the nutrients aren’t all there, and two is, it’s only micro nutrients for the most part. There’s no fiber, no protein and that sort of thing. So, smoothies, they take it the other way. Smoothies, they have radical amounts of fruit and juices in there, and they have so much sugar that they’re really only a dessert, really. So, what we’ve done is we’ve taken all the benefits of juicing and added the benefits of smoothies, and given all the macro and micro nutrients you need, but it’s also low glycemic, high in antioxidants, super fats and low calorie.

Mike: And here’s another interesting fact you should know, that the meal replacement products you find in retail and common stores, grocery stores, Wal-Mart, CVS, places like that, many of those contain up to 50% table sugar. And they call that a healthy meal?

Monica: Wow!

KC: Well, you got to get to your daily sugar consumption somehow, I mean.

Mike: That’s crazy. The sugar content of your products is very low.

KC: We don’t add any sugar. The sugar comes from the berries or the foods, or whatever.

Mike: Exactly. What sweeteners do you use in your formulations?

KC: We use, our sweetener here actually is called TheraSweet. We learned because a lot of the nutrients that you’re drinking here tastes delicious, but if you tried them by themselves, they’re nasty.

Mike: [laughs]

KC: I mean, really.

Monica: Especially some of the greens.

Mike: Well, yeah.

KC: Some of the greens, but some of these antioxidants and some of these extracts are just not tasty. So, what we learned by putting these together is that if you combine natural sweeteners like xylitol, tagatose, Stevia and other things along those lines — approved Stevias, obviously — that you can actually generate a flavor profile that actually everyone likes. You can make a little kid like it or anyone like it, really.

Monica: And these products were taste tested with our five children . . .

Mike: Oh, yes.

Monica: . . . so if it passes their taste buds, then we push it forward.

Mike: Well, they’re absolutely delicious, and especially the berry. That’s the flavor that I recommend, and my audience, by the way, raves about your products. I get emails from them all the time about how good these are and the kinds of benefits they’re receiving from them. I imagine you hear some of that, too, from your own customers.

KC: Well, we’d like to here from yours as well.

Monica: Yeah. That’s some of the most rewards, is just to get the testimonials from people all around the world on how our products have helped them come off their diabetic medication. I mean, it’s just …

KC: Well, we don’t make any claims at Living Fuel …

Monica: Yeah.

KC: . . . but we do claim what it is, and if people do any research, like on your side, to figure out what they need, they’ll find out that this is what they need. We say, “Living Fuel. Everything your body needs”, and for a reason.

Mike: Well, thanks for sharing your thoughts on the formulation behind Living Fuel with us today. It’s great to have you both on the show.

KC: Terrific.

Monica: Thank you.

Mike: You’ve been watching Natural News. Thanks for joining us today, and be sure to check out to learn more about these products that are formulated by best-selling author, KC Craichy. His book is called, “Super Health: Seven Golden Keys“, and you can find it at retailers everywhere, or online at Thanks for joining me today. Talk to you again soon.

KC Craichy SuperHealth Podcasts: Smart Meals

Comments Off

Posted on 8th August 2011 by admin in Super Health |SuperHealth Podcasts

, , , , , , , , , , , ,

KC and Monica Craichy share important insights about eating Smart Meals to help you achieve Super Health. You’ll learn about what foods to eat and what foods to avoid, and Monica shares how she makes healthy salads for her family.

Audio Transcription:

KC: Welcome to Living Fuel TV. I’m KC Craichy. This is my wife, Monica. Today, we’re going to talk to you about smart meals. Now, smart meals are the meals that you eat when you are not having a Living Fuel super smoothie. These are the meals that you have, the other two meals or the other one meal during the Fuel Fast.

Monica: You mean, you actually eat something else than Living Fuel?

KC: Yes. I love food.

Monica: Food is fun.

KC: Food is fun. Today, we’re going to go on this landing page for this video or what we called the super food or the four corners shopping list. You can go to the site and see the types of foods that you’ll want to direct yourself to, and we also want to say that the most you can avoid sweet drinks and foods that are fried and not good for you, high sugar foods …

Monica: Drinking lots of water …

KC: … lots of water …

Monica: … herbal teas, sparkling water …

KC: … light caffeinated or no caffeinated herbal teas, these are great. Try to space your meals as we talked about. Your goal should be six hours. If you can say that you are going to eat for six hours, therefore you need to make sure that… A lot of people go and have a salad at lunch, and they don’t get a lot of proteins, and the results are they crash in the mid- afternoon and they go …

Monica: They get too hungry.

KC: … go into the snack room or whatever the case may be.

Monica: What would you define a smart meal as being? What is it?

KC: Well, typically, it would be a lot of greens, and a clean protein source, at least. But we want to try to make sure that we get our protein up. The research shows that the people that have higher protein intakes do better in every measurable way. You don’t want to just do away with proteins because you want a natural salad when you go to a salad place and have lunch. And if you’re a vegetarian, that brings an interesting quagmire because you’re really not able to get very much protein from vegetarian sources, particularly when you go out to eat. You’re going to want to have something like LivingProtein to supplement or augment your meal. You can have a scoop of Living Fuel in a drink, or you can have a little protein, or you can put it in your soup like Monica does, put LivingProtein in a warm soup. You’ll bring the protein levels up, and it tastes delicious. You won’t even taste it, really. You can mix it in avocado to make guacamole that’s high in protein. You can mix it in hummus to make that high protein, or you can simply drink a protein fiber blend during the meal to make sure that you cover the fiber and the protein aspect of it.

Monica: Now, for the people who are vegetarians, let’s tell them what the protein is made of.

KC: Brown rice, yellow pea, protein and rice fiber. Soluble rice fiber, and also probiotics. A very powerful, high antioxidant protein fiber blend. It’s good for anyone, but vegetarians, you really need to pay attention to your protein levels. The easiest thing to do when you go into a restaurant is to get a large, green salad with some kind of clean protein on it. If you’re not a vegetarian, then a chicken or turkey or something like that on your salad. If you are a vegetarian, then beans of some kind, chick-peas.

Monica: I’d like to share some of the things that I put on our salads, and maybe it’ll give you a few ideas because I know day after day the same salad kind of gets a little boring. But let me read to you some things that I like to put on there and see if that helps spice up your meal. If you want to have more of a vegetable salad, I’d start with a full plate of dark greens, like a romaine or a spinach. And then, to add on top of it, and I like to go for a lot of color to make it look festive, but you can put avocado slices, sliced tomatoes, sliced carrots, some diced peppers. Sometimes, I take onion and garlic and sauté them up, and then put that also on top of the salad. You can sauté green beans in with it, or not, or sometimes I add the peppers in there, too, and then I put that on top. You can also add pumpkin seeds, cranberries, chick-peas. KC likes to have a dollop of hummus, a huge dollop of hummus on top. And so, that would be the vegetable one. If you want more of a fruity salad, here’s some of the things that I like to add. Again, I start with a large plate of dark greens, and then I can add blueberries, sliced bananas, orange slices, sliced up strawberries, some feta cheese, and then I also like to sprinkle CocaChia snack mix on there as well. And to either one of these, you can add sautéd organic chicken breasts or fresh cut salmon. Like KC was saying, you need to beef up, well, not beef up, protein up your salad.

KC: These ideas and more will be on the site. If you look under SuperFood Nutrition at the site along the top, you’ll see a lot of these ideas, and the superfood nutrition food list will be there. We want to continue to provide you with information, so keep your questions coming. Hopefully, this was helpful to you today. We wish you super health.