You’ve likely heard of the growing popularity of fasting for detoxification, weight optimization, and overall good health. You may ask: How do I get started? Do I stop eating completely? Do I fill up my grocery cart with fresh fruits and vegetables, then create a juice in my blender? Won’t I be hungry? Questions on this topic abound!
Here at Living Fuel, we’ve created a surprisingly simple, fun, and life-changing program to incorporate intermittent fasting into your healthy lifestyle. We call it the Living Fuel 7 Day Challenge. Know that proper fasting can help you look better, feel better, and perform better!
Today on LivingFuelTV, join us as we present the “How To’s” of The 7 Day Challenge. Click on the graphic below to watch.
