You’ve likely heard of the growing popularity of intermittent fasting for detoxification, weight optimization, and overall good health. You may ask: How do I get started? Do I stop eating completely? Do I fill up my grocery cart with fresh fruits and vegetables, then create a juice in my blender? Won’t I be hungry? Questions on this topic abound!
Here at Living Fuel, we’ve created a surprisingly simple, fun, and life-changing program to incorporate intermittent fasting into your healthy lifestyle. We call it the The Living Fuel 7 Day Challenge. Know that proper fasting can help you look better, feel better, and perform better!
On today’s episode of LivingFuelTV, join us as we present very practical “How To’s” of The 7 Day Challenge. Click on the graphic below to watch.
