One Point Away From Being Diabetic

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Posted on 2nd January 2010 by admin in Health Alerts

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Type 2 diabetics and pre-diabetics are well-advised to eat a “low-glycemic diet.” That simply means you choose foods — and portion sizes — that prevent large spikes in your blood sugar levels. This not only helps prevent the progression of the disease but can actually help you get back to a non-diabetic state-especially when accompanied by needed weight loss.

Read more here.

  1. Diabetic Foods? says:

    […] Blog » Blog Archive » One Point Away From Being … […]

    2nd January 2010 at 1:36 pm

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