How You Can Reverse Diabetes Just by What You Eat

1 comment

Posted on 13th January 2010 by admin in Health Alerts

, , , ,

by Neal D. Barnard, MD

Cut calories and keep careful track of the fat, protein and carbohydrates (including sugar) you eat — those are the usual dietary recommendations for adults with type 2 diabetes (commonly referred to as adult-onset or non-insulin-dependent diabetes).

Trap: In my experience, many people who follow these recommendations still don’t reap the promised benefits — weight loss, reduced need for medication and fewer complications.

My approach is dramatically different — and it works. My research team and I conducted a series of studies with hundreds of patients, and we discovered that it is possible to improve blood-sugar levels through diet alone.

Read more here.


1 Comments

  1. LivingFuel.com Blog » Blog Archive » How You Can Reverse Diabetes … — Diabetes Information says:

    […] furtune wrote an interesting post today. Here’s a quick excerptCut calories and keep careful track of the fat, protein and carbohydrates (including bsugar/b) you eat — those are the usual dietary recommendations for adults with type 2 bdiabetes/b (commonly referred to as adult-onset or … […]

    13th January 2010 at 10:14 am

Sorry, the comment form is closed at this time.