Dear Living Fuel Family,
Fasting is a terrific way to jump start a change to a more healthy lifestyle, cleanse the body of toxins, and give the digestive tract a much-needed rest. But how exactly do you fast effectively? Is juice fasting the healthiest option? What juices are best to consume? Conflicting and confusing advice can de-rail your enthusiasm to try fasting for yourself.
Fasting is a terrific way to jump start a change to a more healthy lifestyle, cleanse the body of toxins, and give the digestive tract a much-needed rest. But how exactly do you fast effectively? Is juice fasting the healthiest option? What juices are best to consume? Conflicting and confusing advice can de-rail your enthusiasm to try fasting for yourself.
Today on LivingFuelTV, in less than three minutes, we will clarify and de-mystify juice fasting. Learn practical tips to build a juice for your fast that you’ll not only survive on, but thrive on!
Click on the image below to watch.
Click on the image below to watch.
Super Health to You!
KC and Monica Craichy
Founders
Living Fuel, Inc.
