Micro Fasting

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Posted on 28th July 2011 by admin in LivingFuelTV

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The Micro Fast or Micronutrient Fast is essentially an ultra low calorie Four Corners of Superfood Nutrition
fast to replace one or more meals, using only “micronutrients,” which are vitamins, minerals, antioxidants,
phytonutrients, essential amino acids, essential fatty acids, prebiotics, and probiotics instead of
“macronutrients,” which are protein, carbohydrates, and fats.

- KC Craichy, The Super Health Diet: The Last Diet You Will Ever Need!

Dear Living Fuel Family,

Fasting is discipline that has gained wide recognition and acceptance in both natural health and conventional medical circles.  Done correctly, regular fasting can yield wonderful benefits to your health, and supercharge your weight optimization program.  If you’re new to fasting, or you want to learn how to maximize the benefits of your current fasting regimen, today’s episode of LivingFuelTV is for you!

Today’s topic is based on my new book, The Super Health Diet: The Last Diet You Will Ever Need! This highly acclaimed work is the result of my decades of study and research into weight optimization and natural wellness.  Micro-fasting is a key precept from Chapter 11, The Dynamic Role of Proteins in Weight Loss.

Click on the graphic below to join me.


KC Craichy SuperHealth Podcasts: SuperEssentials Aminos

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Posted on 28th July 2011 by admin in Super Health |SuperHealth Podcasts

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KC shares about the most powerful free-form essential amino acids supplement available today. Quickly absorbed by the body to help boost energy levels, increase mental clarity and maximize muscle growth and performance.

Audio Transcription

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SuperEssentials Aminos Play Now | Play in Popup | Download

LivingFuelTV – Super Human Feat: Getting Stronger

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Posted on 2nd June 2011 by admin in LivingFuelTV

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Last week on LivingFuelTV, we met Christian Isakson from Portland, Oregon, a super athlete who recently accomplished what many of us couldn’t even imagine—completing the grueling EPIC5 Challenge.  The EPIC5 Challenge is an extraordinary endurance event consisting of five individual iron distance triathlons in five consecutive days on five different Hawaiian islands.
 
Today, we continue our conversation with Christian and learn how he actually felt stronger as the event unfolded.  We also discover how much weight he lost during this Super Human Feat.  You’ll be amazed! 
 
Today’s episode also features special video footage from the EPIC5.  Click on the graphic below to join us. 
 
 
 
 
 
Many of the principles that successfully fueled Christian along the EPIC5 including the strategic use of protein and essential amino acids can also help you achieve your weight optimization and wellness goals.  These insights are presented in Living Fuel Founder KC Craichy’s follow-up to the bestselling Super Health: 7 Golden Keys to Unlock Lifelong Vitality, the groundbreaking new book:
 
 
Packed with practical science, interesting history, and entertaining and inspiring stories, The Super Health Diet can accelerate you on your journey to Super Health.
 
Click on the book to the left for more information.
 
Here’s to your Super Health!
 
KC Craichy
Founder/CEO
Living Fuel


Introducing The Stealth Technique of Pre-Loading With Essential Amino Acids

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Posted on 12th May 2011 by admin in LivingFuelTV

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Over the past several weeks on LivingFuelTV, we’ve presented revolutionary information on proteins and essential amino acids that hopefully changed the way you approach these two vital nutrients.  Today, we get practical and introduce the ground-breaking Stealth Technique of Preloading with Essential Amino Acids from my new book The Super Health Diet: The Last Diet You Will Ever Need! We consume protein for the miraculous essential amino acids within in the protein that fuel numerous structural and metabolic processes in the body.  Learn today how you can leverage this approach to help optimize weight, gain energy, aid digestion, and promote overall Super Health!  Click on the graphic below to watch.

It’s here!  Living Fuel’s New SuperEssentials™ Aminos!

We’re excited to introduce the newest Living Fuel product and addition to the SuperEssentials™ line—LivingFuel SuperEssentials Aminos.  Essential amino acids are the primary reason we eat protein and they are called essential because we must obtain them from our diet or by supplementation.  They are also referred to as essential because amino acids play a critical role in most every function in the human body.  The body’s natural process of turning protein to amino acids can be time-consuming depending on the source (meat vs. beans, for example).  Plus, the quality of the amino acids depends on the quality of the protein. The strategic use of amino acids and their importance for Super Health and weight optimization is a prominent subject in The Super Health Diet: The Last Diet You Will Ever Need!

Super Essentials Aminos is an ultra-pure powder that mixes with water, juice or your favorite beverage.  It contains absolutely no sweeteners, preservatives, colors, flavors, or other ingredients.  Each container has thirty 10 g servings that delivers 10,000 mg of Living Fuel’s SuperEssentials Aminos proprietary formula of 12 free-form essential amino acids.
Here’s to your Super Health!
KC Craichy
Founder/CEO
Living Fuel


Plant vs. Animal Protein & Essential Amino Acids

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Posted on 5th May 2011 by admin in LivingFuelTV

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Most people, including children, adults, vegetarians, and all active people could benefit from a plant-based functional superfood protein powder that combines organic brown rice protein and yellow pea protein with an amino acids profile that has been optimized with specific amino acids (giving it the strength of egg and whey proteins but from all vegetarian sources), plus digestive enzymes (to maximize digestibility) and gut healthy soluble rice fiber, prebiotics, and microencapsulated probiotics. These components work in concert to maximize protein utilization, while enhancing the digestive system and minimizing postprandial (after a meal) glycemic response that is known to rapidly convert to body fat and cause cellular damage after every high calorie meal.
 
- KC Craichy, The Super Health Diet: The Last Diet You Will Ever Need!
 
Dear Living Fuel Family,
 
Say ‘protein’ and the image that leaps to mind is likely a thick sirloin steak or the awful-tasting protein shake chugged by the hulking weight lifter at your local gym.  Even if you’re a vegetarian or never seen the inside of a weight room, protein is arguably the single most important macronutrient in all our diets.  As important as protein is for our health, you would think there would be wide consensus in the medical community on the use, source and quantity of protein that is best.  Unfortunately, this is far from the case.
 
Chapter 11, ‘The Dynamic Role of Proteins in Weight Loss’ of my groundbreaking new book The Super Health Diet: The Last Diet You Will Ever Need!, has been widely praised by renowned physicians, nutritionists and leading-edge researchers.  Correctly applied, the knowledge in this chapter (along with our companion LivingFuelTV series on protein) can radically impact your health, fitness, and weight optimization goals.
 
Last week we learned that strategically supplementing with a high quality plant protein powder and essential amino acids is a key to reaching your goal of Super Health and its natural result, your optimal weight.  Today on LivingFuelTV, Monica and I discuss our family’s choice of protein powder and essential amino acids, and how the remarkable benefits can catapult you and your family to Super Health.
 
Click on the graphic below to join us.