Posted on 19th October 2015 by admin in Super Health
antioxidants, KC Craichy, Living Fuel, Monica Craichy, nutrition, Super Health, SuperBerry Ultimate, superfood, wild cranberries
Dear Living Fuel Family,
Tart and delicious cranberries are for much more than cranberry sauce on Thanksgiving. These rich, red berries are a nutritional wonder that yield numerous health benefits in addition to their sheer delight to the taste buds.
Cranberries are a fun and unique berry. Here are some unique facts about them that may surprise you:
The cranberry “plant” is actually a low-lying vine or creeping shrub that grows up to 8 feet long. Cranberry plants flourish in cool, acidic, sandy blogs in cooler climates- Cranberries are also called “bounceberries” as ripe cranberries actually bounce!
- Wisconsin is the #1 producer of cranberries in the United States
- Cranberries are low in calories and sugar. One cup of fresh cranberries contains just 50 calories
- Cranberries are a good source of Vitamin C, Vitamin A, lutein, folate, potassium, and manganese
- Beware of many cranberry juices labeled “cranberry juice cocktail”. These drinks are typically loaded with added sugar, and actual cranberries are a minor ingredient.
- A very small percentage, less than 10%, of cranberries are eaten fresh—the vast majority of cranberries are canned or juiced.
- Cranberries have long been thought to aid the body in healing urinary tract infections (UTIs), a condition that affects 50% of women sometime in their lives. In a 2011 study, medical researchers at Creighton University in Omaha, Nebraska found that doses of 500 to 1,000 mg of cranberry powder per day were associated with the reduction of recurrences of UTIs by 36 and 65 percent.
Organic freeze-dried powdered cranberries are an foundational ingredient in Living Fuel’s revolutionary LivingFuel SuperBerry® Ultimate and SuperBerry® Original functional whole-meal superfoods. Our select cranberries are picked at the peak of ripeness and nutrient density, and their nutritional potency is quickly locked-in by proprietary freeze-drying.SuperBerry® Ultimate contains an incredible 14,000mg per serving of our remarkable berry complex of organic wild blueberries, strawberries, raspberries, and cranberries (SuperBerry® Original contains 13,750mg per serving). Like most fruits, berries are largely water, so these amounts are the equivalent of approximately 100g of whole berries per serving. Compare these amounts to tiny fraction of berries you’ll find hidden in other “berry” products.
Enjoy cranberries along with over sixty other superfoods, vitamins, minerals, herbs, antioxidants, enzymes, prebiotics, and probiotics in a great-tasting whole meal functional superfood blend. “Living” fuel indeed!
SuperHealth to you,
KC and Monica Craichy
Founders
Living Fuel, Inc.
Posted on 6th October 2015 by admin in Super Health
antioxidants, KC Craichy, Living Fuel, Monica Craichy, nutrition, strawberries, Super Health, SuperBerry Original, SuperBerry Ultimate, superfood
Dear Living Fuel Family,
With their bright red exterior, covering of dimpled tiny yellow seeds, and lid of tousled green leaves, the wonderful strawberry is a delight to the eye as well as the mouth! Here are a few interesting facts about this beautiful berry:
Strawberries are the only fruit with their seeds on the outside. Each berry can contain over 200 seeds—it takes just one strawberry to start your own strawberry field forever. Because the fruit is fragile and can bruise easily, all strawberries all hand-picked. Strawberries are an excellent source of Vitamin C, potassium, folic acid, lutein, and fiber. A study from the Harvard School of Public Health showed that that women who eat 16 or more strawberries per week are 14% less likely to have elevated levels of C-reactive protein (CRP), a key marker of inflammation in the body.
Organic freeze-dried powdered strawberries are a key ingredient in Living Fuel’s revolutionary
LivingFuel SuperBerry® Ultimate and
SuperBerry® Original functional whole-meal superfoods. Strawberries, along with their berry brethren organic wild blueberries, cranberries, and raspberries, team up in a powerful berry blend. We select organic berries at the peak of ripeness and nutrient density, then lock-in their nutritional power by our unparalleled proprietary freeze-drying. When you purchase “fresh” organic berries from your local grocer, they are usually picked as much as two weeks prior, and begin to lose their nutritional potency as they journey to the store shelves.
SuperBerry® Ultimate contains an astounding 14,000mg per serving of this remarkable berry complex, and
SuperBerry® Original contains 13,750mg per serving. Like most fruits, berries are mostly water, so these amounts are the equivalent of approximately 100g of whole berries. No other powdered product today comes close to these levels! Compare these amounts to tiny fraction of berries you’ll find hidden in other “berry” products.
Enjoy strawberries along with more than 60 other superfoods, vitamins, minerals, herbs, antioxidants, enzymes, prebiotics, and probiotics in a great-tasting whole meal functional superfood blend. It’s truly “living” fuel!
SuperHealth to you,
KC and Monica Craichy
Founders
Living Fuel, Inc.
Posted on 23rd February 2015 by admin in Product Spotlight
antioxidants, KC Craichy, Living Fuel, Monica Craichy, nutrition, Super Health, SuperBerry Ultimate, superfood
What is it? Why do I need it? How do I use it?
Join Living Fuel Founders KC and Monica Craichy as they answer the top questions about
LivingFuel SuperBerry® Ultimate and
SuperBerry® Original. These powerful functional whole meal superfoods are literally the most nutritious foods on the planet, high octane fuel for the magnificent creation that is your body.
In today’s special video, learn how SuperBerry can sustain life indefinitely and how you can use Total ORAC to measure and compare the antioxidant impact of the foods in your diet.
Click on the graphic below to watch.
Posted on 27th January 2014 by admin in Super Health |Super Recipes
antioxidants, Austin Craichy, KC Craichy, Living Fuel, LivingProtein, Monica Craichy, nutrition, Super Health, superfood
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Is LivingFuel OK for kids?
LivingFuel’s Functional Superfoods LivingFuel SuperBerry, SuperGreens and LivingProtein are not only OK for children of all ages and all activity levels, it’s fantastic for them! Supercharge a child’s diet and maximize their growth with clean plant protein, powerful superfoods like blueberries and strawberries, cleansing herbs, protective antioxidants and cleansing probiotics found in Living Fuel’s revolutionary Superfoods. You’ll provide their growing bodies with the best fuel for their daily activities and also set them up for a lifetime of healthy food choices.
Here’s a terrific recipe straight from Living Fuel Founder KC Craichy’s family kitchen. 18-year-old Austin Craichy (right) has started his day for the past 12 years with this delicious SuperSmoothie that fuels him with 520 nutrient-dense calories, 26 grams of building protein and 12 grams of cleansing fiber. Austin is living proof of the power of Living Fuel!
Austin Craichy’s SuperTeen SuperSmoothie
1/2 medium banana
3 medium organic strawberries
splash fresh-squeezed organic orange juice
1 tablespoon extra virgin olive oil
1/2 cup ice
1 cup spring water (or adjust to desired consistency)
Mix in blender until smooth
Does your family have a favorite LivingFuel recipe?
Today’s recipe is just one of 23 delicious and nutrient-packed SuperSmoothie recipes you’ll find in KC Craichy’s most recent book The Super Health Diet: The Last Diet You Will Ever Need! Get your own copy of this life-changing book by placing an order in any amount thru January 31, 2014 at www.livingfuel.com. This $24.97 value requires no coupon or promotional code. We’ll include a copy right along your order with our warm regards!
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Austin Craichy
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The Super Health Diet by Living Fuel Founder KC Craichy
Posted on 7th March 2013 by admin in LivingFuelTV |Super Health
antioxidants, diet, food, KC Craichy, Living Fuel, nutrition, Super Health, superfood
It’s been our aim over the past two weeks in LivingFuelTV’s mealtime series to encourage you to ask “What’s for breakfast, lunch, or dinner?” well in advance of these meals. This foresight can yield huge benefits to your nutrition, performance, sleep, and overall wellness. Impart these fundamental lessons to your children and involve them in meal preparation and they’ll take this knowledge with them for a lifetime!
We’ve discussed the importance of
breakfast in the popular episode
Change Your Breakfast, Change Your Life!, then turned our attention to
lunch in
What’s For Lunch? Today, we sit down to
dinner and look at how to craft the perfect dinner menu. Also, you’ll discover the perfect (and vital) companion to that big dinner salad.
Click on the graphic below to watch.
Posted on 25th February 2013 by admin in Super Health
antioxidants, herbs, KC Craichy, Living Fuel, marshmallow root, Monica Craichy, Super Health, SuperBerry, superfood, SuperGreens
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The first thing that comes to mind when you read Marshmallow Root is likely not a flowering plant that’s home to one of nature’s most powerful and efficacious herbs. However, Marshmallow Root has been used for thousands of years in many cultures as a powerful herbal remedy for a wide range of dis-eases ranging from colds, cough, and sore throat, to diarrhea, indigestion, and irritable bowel syndrome (IBS), to even eczema and pinkeye.
The marshmallow plant is native to Europe, western Asia and northeast America and is a fleshy, flowering plant that can reach up to 4 feet high. According to the University of Maryland Medical Center (UMMC), the entire plant contains a slippery, slick substance called mulicage, long-believed to be the active ingredient in the herb. Mulicage is actually comprised of large sugar molecules, a long chain of polysaccharides, most of which is concentrated in the plant’s root. Marshmallow root is rich in nutrients and is easy to digest, making it an excellent food during times of digestive discomfort.
Enjoy organic marshmallow root, along with over 60 other superfoods, vitamins, minerals, herbs, antioxidants, enzymes, prebiotics, and probiotics in a great-tasting whole meal functional superfood blend.
It’s truly “living” fuel!
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Marshmallow Flower
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Posted on 14th January 2013 by admin in Super Health
antioxidant, antioxidants, KC Craichy, Living Fuel, nutrition, strawberries, strawberry, Super Health, SuperBerry, superfood
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While most of the interior United States remains locked in the cold grip of winter, here in central Florida, the famous Plant City strawberry crop is already rolling into local farmer’s markets, a sign of spring around the corner!
With their bright red exterior, covering of dimpled tiny yellow seeds, and lid of tousled green leaves, the wonderful strawberry is a delight to the eye as well as the mouth! Here’s a few interesting facts about this beautiful berry:
- Strawberries are the only fruit with their seeds on the outside. Each berry can contain over 200 seeds—it takes just one strawberry to start your own strawberry field forever.
- Because the fruit is fragile and can bruise easily, all strawberries all hand-picked.
- Strawberries are an excellent source of Vitamin C, potassium, folic acid, lutein, and fiber.
- A study from the Harvard School of Public Health showed that that women who eat 16 or more strawberries per week are 14% less likely to have elevated levels of C-reactive protein (CRP), a key marker of inflammation in the body.
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Posted on 11th October 2012 by admin in Health Alerts |LivingFuelTV
antioxidants, breast cancer, cancer, diet, exercise, health alert, medical radiation, nutrition, radiation, Super Health, superfood
Imagine that a new pharmaceutical drug is released to the public amidst a flood of news reports and television advertising. This pill has been has been clinically and conclusively proven to dramatically reduce the risk of breast cancer by as much as 80%. Do you think this would be a popular prescription?
It may come as a surprise to know that healthy lifestyle habits and diet have been clinically shown in a significant number of studies to substantially reduce the risk of breast and other cancers that plague our modern society. A vast majority of the fund-raising activities for the pink ribbon organizations are rooted in good people with noble intentions, however, with over a billion dollars spent on the “cure”, little progress has been made in this fight.
In today’s LivingFuelTV’s HealthAlert, we turn our attention from awareness to prevention. Join us as we explore key factors that increase women’s risk and those factors that decrease the risk of breast cancer. This is vital information you are not likely to hear from conventional medicine.
Take control of your health today. Click on the graphic below to watch and consider forwarding this HealthAlert to a woman you love.
Posted on 13th August 2012 by admin in Product Spotlight |Super Health
antioxidant, antioxidants, diet, food, KC Craichy, Living Fuel, Monica Craichy, nutrition, Super Health, superfood
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What is it? Why do I need it? How do I use it?
Join Living Fuel Founders KC and Monica Craichy as they answer the top questions about LivingFuel SuperBerry® Ultimate and SuperBerry® Original. These powerful functional whole meal superfoods are literally the most nutritious foods on the planet, high octane fuel for the magnificent creation that is your body. In today’s special video, learn how SuperBerry can sustain life indefinitely and how you can use Total ORAC to measure and compare the antioxidant impact of the foods in your diet.
Click on the graphic below to watch.
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Posted on 29th May 2012 by admin in Super Health |SuperHealth Podcasts
antioxidant, antioxidants, astaxanthin, borage seed oil, cod liver oil, diet, essential fatty acids, fish oil, food, health, KC Craichy, Living Fuel, Monica Craichy, nutrition, Super Health, superfood, Vitamin A, vitamin D, vitamin E
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What is it? Why do I need it? How do I use it?
In today’s special podcast, join Living Fuel Founders KC and Monica Craichy as they answer the top questions about LivingFuel SuperEssentials® Omega 3EDA+, the powerful supplement that only Living Fuel could make. Studies abound on the critical importance of Omega-3 essential fatty acids and the protective power of Vitamin D to good health. SuperEssentials Omega 3EDA+ is a harmonious blend of Omega-3, Omega-6 ultra-pure fish oils, full-spectrum Vitamin E, Vitamin A, Vitamin D, and astaxanthin. Click on the audio player below to learn more:
LivingFuel
SuperEseentials® Omega 3EDA+
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