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Potassium is essential to good health. One of its most important roles is to regulate the level of fluids in the body. It’s also important to the health of the heart, brain and nervous system. Potassium helps in muscle control and removal of waste from the body. If we don’t have enough potassium in the body, we can have a variety of health problems.
One of the best sources of potassium is LivingFuel SuperGreens and SuperBerry. Learn more about this amazing nutrient by taking this quiz.