The Calorie Control Council recently released a new study with a remarkable finding – diet soda is a health food!
The study, which consisted of weight loss in extremely obese people, found that those people in the study that drank either water or diet soda lost 4 to 5 pounds on average, while the control group that received only dietary counseling (in other words, did nothing) did not lose as much weight.
So it’s final – diet soda is good for you!
Wait, not so fast.
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