Listen to KC Craichy ‘s July 12, 2011, interview on WILY Radio in the St. Louis radio market about his new book, “The Super Health Diet – The Last Diet You Will Ever Need!”
The Super Health Diet - The Last Diet You Will Ever Need!
LivingFuel SuperHealth: Protein – Choosing The Best Sources
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Not all protein is alike, and plant and animal protein have differing amino acid profiles– a gram is not necessarily a gram.
- KC Craichy, The Super Health Diet: The Last Diet You Will Ever Need!
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Dear Living Fuel Family,
Say “protein” and you’ll likely think immediately of beef, chicken, turkey, fish, or perhaps eggs, beans, nuts, seeds or even protein powders.
Sufficient quantity of protein is vital to our good health and the quality of our protein choices can make the difference between ill health, good health and Super Health! So, what are the best sources of protein? This is the topic of today’s episode and the answer just may surprise you! You’ll also learn the difference between complete proteins and incomplete proteins and why knowing the difference is so significant to you and your family’s good health.
Join us for Part Three of our three-part LivingFuelTV series on protein adapted from my new book The Super Health Diet: The Last Diet You Will Ever Need!
Join us by clicking on the graphic below.
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To order your copy of The Super Health Diet, click here or on the book above.
Interview Alert! We were recently featured on the Fit Marriage Show with Tony DiLorenzo. This great interview covers a broad range of interesting topics from how Monica and I met, to the genesis of Living Fuel to the importance of hydration. Click here to watch or listen online.
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