Posted on 12th July 2012 by admin in Super Health |SuperHealth Podcasts
bike, endurance athlete, exercise, fitness, KC Craichy, Olympic athletes, Olympics, run, Super Health, swim, triathlete, Triathlon, U.S. Olympics
In today’s episode, we’ll journey from Manny’s childhood dream to compete in the Olympic Games, to training for more than ten years at the Olympic level in three sports—all to cut 30 minutes off his finishing time to compete with the world’s best. How did he do it?
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Posted on 12th July 2012 by admin in SuperHealth Podcasts
endurance, endurance athlete, exercise, fitness, KC Craichy, Manny Huerta, Olympics, Super Health, triathlete, U.S. Olympics
Meet Manny Huerta, member of the United States men’s Olympic triathlon team. His other credentials include the Pan American Games silver medalist and the 2011 USA Triathlon Elite Athlete of the Year. Manny recently sat down with me for a series of fascinating interviews entitled Fueling Olympic Dreams. Manny’s sport of triathlon is one of endurance, strength and tenacity. How fitting that this also describes his amazing journey beginning as a young boy in communist Cuba to proudly wearing the bold USA letters across his chest this summer in London.
In today’s episode, learn how Manny fueled his dreams, trained to achieve them and persevered in the face of great odds.
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Posted on 9th June 2011 by admin in LivingFuelTV
Christian Isakson, diet, endurance, endurance athlete, Epic5 Challenge, exercise, fitness, health, KC Craichy, LivingFuel, nutrition, ultra-endurance
You can’t exercise your way out of a bad diet.
- Christian Isakson, 2011 Finisher of the EPIC5 Challenge
Dear Living Fuel Family,
The quote above was particulary compelling from a man who exercised over twelve hours per day for five straight days in completing the astonishing
EPIC5 Challenge— five individual iron distance triathlons (swim 2.4 miles, bike 112 miles, and run 26.2 miles) totaling over 700 grueling miles in five consecutive days on five different Hawaiian islands.
Today on LivingFuelTV, we continue our fascinating and inspiring conversation with ultra-endurance athlete Christian Isakson. How do you train for such an event? How important is recovery after hard exercise? How can eating with intention help fuel your dreams and goals? Learn the answers to these questions and also how you can apply principles Christian learned to help you on your personal race to Super Health!
Today’s episode again features scenic video footage of Christian on the roads and in the waters of Hawaii.
Click on the graphic below to watch.
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Many of the principles that successfully fueled Christian in the EPIC5 Challenge, including the strategic use of protein and essential amino acids, can also help you achieve your weight optimization and wellness goals. These insights are presented in my groundbreaking new book:
Packed with practical science, interesting history, and entertaining and inspiring stories, The Super Health Diet can accelerate you on your journey to Super Health.
Click on the book to the left for more information.
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Here’s to your Super Health!
KC Craichy
Founder
Living Fuel
Posted on 2nd June 2011 by admin in LivingFuelTV
amino acids, amino acids powder, Christian Isakson, endurance, endurance athlete, fitness, health, KC Craichy, LivingFuel, nutrition, protein, strength, Triathlon, ultra-endurance
Last week on LivingFuelTV, we met Christian Isakson from Portland, Oregon, a super athlete who recently accomplished what many of us couldn’t even imagine—completing the grueling
EPIC5 Challenge. The EPIC5 Challenge is an extraordinary endurance event consisting of five individual iron distance triathlons in five consecutive days on five different Hawaiian islands.
Today, we continue our conversation with Christian and learn how he actually felt stronger as the event unfolded. We also discover how much weight he lost during this Super Human Feat. You’ll be amazed!
Today’s episode also features special video footage from the EPIC5. Click on the graphic below to join us.
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Many of the principles that successfully fueled Christian along the EPIC5 including the strategic use of protein and essential amino acids can also help you achieve your weight optimization and wellness goals. These insights are presented in Living Fuel Founder KC Craichy’s follow-up to the bestselling Super Health: 7 Golden Keys to Unlock Lifelong Vitality, the groundbreaking new book:
Packed with practical science, interesting history, and entertaining and inspiring stories, The Super Health Diet can accelerate you on your journey to Super Health.
Click on the book to the left for more information.
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Here’s to your Super Health!
KC Craichy
Founder/CEO
Living Fuel
