Aerobic Exercise No Big Stretch for Older Adults But Helps Elasticity of Arteries

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Posted on 4th November 2009 by admin in Health Alerts

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Just three months of physical activity reaps heart health benefits for older adults with type 2 diabetes by improving the elasticity in their arteries – reducing risk of heart disease and stroke. That’s according to Dr. Kenneth Madden when he spoke to the 2009 Canadian Cardiovascular Congress.

Read more here.

Vitamin Insufficiency May Accelerate Age-related Diseases

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Posted on 21st October 2009 by admin in Health Alerts

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A new analysis says current recommendations for vitamin K are not being met, placing people at increased risk of age-related diseases such as cancer and heart disease. Read more here.