In today’s special LivingFuelTV episode, Living Fuel Founders KC and Monica Craichy share practical tips to help you successfully navigate the holiday dinner table without losing any of the enjoyment. For many of us, it’s a great objective to actually better our health over the holiday season! This is an achievable goal, using a recipe with the following key ingredients: planning, foresight, preparation, mindfulness, and wisdom.
Holiday Splurge Diet
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Update: Holiday Health Challenge
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Surviving the Thanksgiving Feast
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One week from today, we will all pause from our busy lives and give thanks – most likely around a Thanksgiving table with family, friends and food! With all the culinary choices set before us, it’s easy to get caught up in the moment, gorge ourselves and eat foods that we would otherwise avoid, resulting in lost ground on our hard-earned health and fitness.
In today’s video message, Monica and I will share with you practical tips to help you successfully navigate the holiday dinner table without losing any of the enjoyment. Make it your goal to maintain, or even better your health this holiday season! You CAN achieve this with a bit of simple planning, foresight and preparation for the feasts ahead. Click here to watch!
Here’s to your Super Health!
K.C. and Monica Craichy
Founder & CEO
Living Fuel, Inc.