LivingFuel SuperHealth: Brain Works Best With Proper Exercise, Diet, Sleep

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Posted on 15th February 2010 by admin in Super Health

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Depending on what technology reigned supreme at the time, the human brain has been compared to a telegraph, a TV and a computer.

But it’s also a three-pound, flesh-and-blood human organ, and with 100 billion neurons, a very demanding one at that. Even though it comprises only 2 percent of the body’s weight, it consumes 20 percent of its oxygen and a majority of its blood sugar.

It makes sense that a biochemical factory that complicated will work best with proper care and feeding, even in young and healthy college students.

Read more here.