KC Craichy’s SuperHealth Podcasts: Seven Golden Keys (2)

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Posted on 23rd January 2012 by admin in Super Health |SuperHealth Podcasts

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KC Craichy, best-selling author of The Super Health Diet: The Last Diet You Will Ever Need! and Super Health 7 Golden Keys to Unlock Lifelong Vitality, describes the Seven Golden Keys and emphasizes hydration and the importance of vitamin D3.

Audio Transcript
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Holiday Health Challenge Tip!

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Posted on 14th November 2011 by admin in Holiday Health Challenge

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Of all the needs of the body for health, water is by far the most important. Our body is comprised of 75 percent water, and water is involved in virtually all internal bodily reactions. It adjusts the body’s temperature and rids the body of toxins. Drink several glasses (8-12) of purified water every day for your health!

KC Craichy
Author
Super Health Living The Seven Golden Keys To Lifelong Vitality