Juice Fasting Made Easy (and Healthy)

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Posted on 15th May 2014 by admin in LivingFuelTV |Super Health

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Fasting is a terrific way to jump start a change to a more healthy lifestyle, cleanse the body of toxins, and give the digestive tract a much-needed rest.  But how exactly do you fast effectively?  Is juice fasting the healthiest option?  What juices are best to consume?  Conflicting and confusing advice can de-rail your enthusiasm to try fasting for yourself.  Today on LivingFuelTV, in less than three minutes, host KC Craichy clarifies and de-mystifies juice fasting.  Learn practical tips to build a juice for your fast that you’ll not only survive on, but thrive on!

Click on the graphic below to watch.

A Fast Recipe

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Posted on 14th January 2010 by admin in Super Health

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Last week we shared with you the importance of a LivingFuel Fast for your SuperHealth in the New Year. This week we’re back in the kitchen to show you how we prepare for a LivingFuel Fast.

For many people, juice fasting is a daunting project. You have to buy all the fresh fruits and vegetables, then prepare them for juicing. It is a time-consuming task and can be extremely inconvenient. Another issue is that the majority of people who juice usually make fruit or sweet vegetable juices that are loaded with sugar and are not as healthy as the deep dark greens and colorful vegetables.

The LivingFuel Fast makes preparation a breeze and is far more complete and nutritious than conventional juicing. Click on the link below and watch how we prepare a blender version of a LivingFuel SuperSmoothie!