Juice Fasting Made Easy (and Healthy)

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Posted on 7th January 2016 by admin in Super Health

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Dear Living Fuel Family, 
  
Fasting is a terrific way to jump start a change to a more healthy lifestyle, cleanse the body of toxins, and give the digestive tract a much-needed rest.  But how exactly do you fast effectively?  Is juice fasting the healthiest option?  What juices are best to consume?  Conflicting and confusing advice can de-rail your enthusiasm to try fasting for yourself.

Today on LivingFuelTV, in less than three minutes, we will clarify and de-mystify juice fasting.  Learn practical tips to build a juice for your fast that you’ll not only survive on, but thrive on! 
  
Click on the image below to watch.  

Juice Fasting

Super Health to You!

KC and Monica Craichy
Founders
Living Fuel, Inc.

Juice Fasting Made Easy (and Healthy)

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Posted on 7th February 2013 by admin in LivingFuelTV |Super Health

, , , , , , , ,

Fasting is a terrific way to jumpstart a change to a more healthy lifestyle, cleanse the body of toxins, and give the digestive tract a much-needed break.  But how exactly do you fast effectively?  Is juice fasting the healthiest option?  What juices are best to consume?  Conflicting and confusing advice can de-rail your enthusiasm to try fasting for yourself.  Today on LivingFuelTV, in less than three minutes, host KC Craichy clarifies and de-mystifies juice fasting.  Learn practical tips to build a juice for your fast that you’ll not only survive on, but thrive on!

Click on the graphic below to watch.

Audio Transcript
(more…)

LivingFuelTV – ‘Fast’ Start to 2012

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Posted on 5th January 2012 by admin in LivingFuelTV |Super Health

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Dear Living Fuel Family,

Happy New Year! Start your healthiest year ever by implementing healthy fasting into your lifestyle for detoxification and weight optimization.

For many, this means juice fasting which is a daunting project. First, you have to buy all the fresh fruits and vegetables, then prepare them for juicing in an expensive juicing machine or high-speed blender. It’s a time-consuming task and can be extremely inconvenient. Another issue is that the majority of people who juice usually make fruit or sweet vegetable juices that are loaded with sugar and are not as healthy as the deep dark greens and colorful vegetables.

The Living Fuel Fast, or Fuel Fast, provides far more benefits than juice fasting, including preserving lean muscle mass. Preparation is a breeze and is the Fuel Fast is far more complete and nutritious than conventional juicing. Imagine fasting without hunger and cravings! Enjoy more energy, better digestion, enhanced mental clarity, weight optimization, and more.

In my recent book, The Super Health Diet: The Last Diet You Will Ever Need!, I write about the extraordinary health benefits of fasting in general and the Fuel Fast in particular. Today on LivingFuelTV, we walk you through how to incorporate fasting safely and effectively. Click on the graphic below to watch and learn.

Here’s to your Super Health!

KC & Monica Craichy
Founders
Living Fuel, Inc.

Audio Transcription:
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