Posted on 29th April 2013 by admin in Super Health |SuperHealth Podcasts
juicing, KC Craichy, Living Fuel, nutrition, protein, smoothies, Super Health, superfood, SuperSmoothies
Juicing fresh fruits and vegetables is a classic and enduring practice in the natural health community, while the smoothie craze is a relatively recent phenomenon. So, which is best the best choice— juice or smoothie? While both can contribute positively to you and your family’s good health, there are significant ‘red flags’ you must be aware of before selecting either of these two options. SuperHealth Podcast host KC Craichy weighs in today on the pros and cons of each. Pay particular attention to his practical tips on how to supercharge your juice or smoothie.
Click on the podcast button below to listen and learn.
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Posted on 14th February 2013 by admin in LivingFuelTV |Super Health
healthy juicing, healthy smoothies, juicing, KC Craichy, Living Fuel, protein, smoothies, sugar blast
Juicing fresh fruits and vegetables is a classic and enduring practice in the natural health community, while the smoothie craze is a relatively recent phenomenon. So, which is best the best choice— juice or smoothie? While both can contribute positively to you and your family’s good health, there are significant ‘red flags’ you must be aware of before selecting either of these two options. LivingFuelTV host KC Craichy weighs in today on the pros and cons of each. Pay particular attention to his practical tips on how to supercharge your juice or smoothie.
Click on the graphic below to watch and learn.
Audio Transcript
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Posted on 7th January 2013 by admin in LivingFuelTV |Super Health
breakfast, diabetes, diet, juicing, KC Craichy, Living Fuel, LivingFuelTV, Monica Craichy, nutrition, protein, Super Health, superfood
2012 was a fantastic year here at Living Fuel and LivingFuelTV. We’ve produced popular episodes on a wide range of important and insightful health and natural wellness topics such reversing diabetes, insights on statin drugs, uncovering the real leading cause of death in the U.S., building power breakfasts, and incorporating functional fitness. It’s our goal at LivingFuelTV to change and positively impact your life and the life of your family with truth.
Today on LivingFuelTV, as we launch into an exciting 2013, let’s take a look back at the top five most popular shows in 2012 as measured by your responses. Check and see if your favorite made the list! Enjoy this video recap by clicking on the graphic below.
Posted on 11th April 2012 by admin in Super Health |SuperHealth Podcasts
diet, fiber, food, high fiber, juicing, KC Craichy, Living Fuel, nutrition, protein, Super Health, superfood
Juicing fresh fruits and vegetables is a long-standing pillar in the natural health community. But are these heavy, noisy, and messy kitchen appliances really your fast forward to Super Health? What are the benefits of juicing? Are there some imperceptible drawbacks that we should be aware of?
Best-selling author and natural health and nutrition expert KC Craichy shares pros and cons of your fresh carrot and beet juice for breakfast this morning. He’ll also share some important and useful tips to maximize your juicing efforts, including a simple way to turn juice into a potent and super nutritious meal.
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Posted on 9th April 2012 by admin in Super Health |Super Recipes
diet, diet and lifestyle, food, healthy eating, juicing, KC Craichy, Living Fuel, nutrition, Super Health, superfood
Last week on LivingFuelTV’s episode Juicing Do’s and Don’ts, Living Fuel Founder KC Craichy discussed the concept of juicing and provided insights on how to improve the nutritional benefit of your juice. If you missed the episode, we’ve provided a link below. KC’s tips included:
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Posted on 5th April 2012 by admin in LivingFuelTV |Super Health
diet, fiber, food, health, juicing, KC Craichy, Living Fuel, nutrition, protein, Super Health, superfood
Juicing fresh fruits and vegetables is a long-standing pillar in the natural health community. But are these heavy, noisy, and messy kitchen appliances really your fast forward to Super Health? What are the benefits of juicing? Are there some imperceptible drawbacks that we should be aware of?
Join KC Craichy today on LivingFuelTV discussing both the pros and cons of your fresh carrot and beet juice for breakfast this morning. He’ll also share some important and useful tips to maximize your juicing efforts, including a simple way to turn juice into a potent and super nutritious meal.
Click on the graphic below to tune in.
Audio Script
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Posted on 19th May 2011 by admin in LivingFuelTV
chewing, diet, drinking, eating, food, health, juicing, KC Craichy, Living Fuel, nutrition, Super Health
Dear Living Fuel Family,
Even with decades of intensive study in diet, nutrition, and fitness, I’m continually amazed by the incredible machine we are blessed to inhabit—the human body. For example, the digestive system is a miraculous system of transforming the food on our plates into usable building blocks and fuel for trillions of cells that enable them to carry out their life-sustaining tasks. This engineering marvel operates unconsciously, 24 hours a day, 7 days a week, 365 days a year.
The digestive process actually begins in your mouth, not the stomach, and there are simple practices you can implement at your next meal to consciously aid digestion. This is the topic today on LivingFuelTV adapted from my new book
The Super Health Diet: The Last Diet You Will Ever Need!. Join me as we take a fun look at the history of chewing and explore the benefits of drinking your food.
Click on the graphic below to watch and learn.
Here’s to your Super Health!
KC Craichy
Founder/CEO
Living Fuel
Introducing Living Fuel’s New SuperEssentials™ Aminos!
We’re excited to introduce the newest Living Fuel product and addition to the SuperEssentials™ line—
LivingFuel SuperEssentials Aminos. Essential amino acids are the primary reason we eat protein and they are called essential because we must obtain them from our diet or by supplementation. They are also referred to as essential because amino acids play a critical role in most every function in the human body. The body’s natural process of turning protein to amino acids can be time-consuming depending on the source (meat vs. beans, for example). Plus, the quality of the amino acids depends on the quality of the protein. The strategic use of amino acids and their importance for Super Health and weight optimization is a prominent subject in
The Super Health Diet: The Last Diet You Will Ever Need!
Super Essentials Aminos is an ultra-pure powder that mixes with water, juice, or your favorite beverage. It contains absolutely no sweeteners, preservatives, colors, flavors, or other ingredients. Each container has thirty 10 g servings that delivers 10,000 mg of Living Fuel’s SuperEssentials Aminos proprietary formula of 12 free-form essential amino acids.
Posted on 14th January 2010 by admin in Super Health
fasting, health, juice fast, juicing, LivingFuel Fast, nutrition
Last week we shared with you the importance of a LivingFuel Fast for your SuperHealth in the New Year. This week we’re back in the kitchen to show you how we prepare for a LivingFuel Fast.
For many people, juice fasting is a daunting project. You have to buy all the fresh fruits and vegetables, then prepare them for juicing. It is a time-consuming task and can be extremely inconvenient. Another issue is that the majority of people who juice usually make fruit or sweet vegetable juices that are loaded with sugar and are not as healthy as the deep dark greens and colorful vegetables.
The LivingFuel Fast makes preparation a breeze and is far more complete and nutritious than conventional juicing. Click on the link below and watch how we prepare a blender version of a LivingFuel SuperSmoothie!
http://www.livingfuel.com/Getting-Started_The-Living-Fuel-Fast.aspx
