Top Foods to Keep Your Mind Young

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Posted on 21st October 2009 by admin in Health Alerts

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Diets rich in strawberries, other berries, nuts, and certain spices may lower age-related cognitive declines and the risk of neurodegenerative disease, according to James Joseph, Ph.D., of the USDA Human Nutrition Research Center on Aging at Tufts University in Boston. Dr. Joseph describes his breakthrough work on the everyday foods that promote brain health during a presentation this week at Neuroscience 2009, the 39th annual meeting of the Society for Neuroscience being held in Chicago. (Read more here)