Posted on 28th March 2016 by admin in Super Recipes
KC Craichy, Living Fuel, LivingProtein, Monica Craichy, nutrition, Super Health, super smoothie, superfood
An easy nutritional rule to follow is to choose naturally bright-colored vegetables and fruits to maximize the nutrition per calorie of your foods.
Take the bright orange peach for example. This nutritional powerhouse is a good source of several vital nutrients including Vitamin A, niacin, thiamine, potassium, even calcium! Peaches are a delicious treat right off the tree or baked into a decadent dessert like warm peach cobbler. Unfortunately, a conventional peach cobbler recipe calls for loads of sugar, white flour and unhealthy oils. Instead, try Living Fuel’s take on this southern favorite, our LivingProtein® Peach Cobbler SuperSmoothie featuring the revolutionary plant protein/fiber/antioxidant blend
LivingProtein®. It’s sweetly delicious and milk-free, soy-free, and gluten-free; rich in cleansing plant fiber and nourishing plant protein!
Each LivingProtein Peach Cobbler SuperSmoothie fuels you with 195 calories, 5g plant fiber and 17g plant protein.
LivingProtein® Peach Cobbler SuperSmoothie
1 scoop L
ivingFuel LivingProtein® ½ cup organic diced unsweetened fresh or frozen peaches
2 tablespoons organic vanilla Greek yogurt
1 teaspoon cinnamon
1 teaspoon raw honey
½ cup cold purified water (may adjust water for desired consistency)
Add all ingredients into a high-speed blender and blend until smooth, about 30 seconds.
For more great SuperSmoothies and other creative recipes visit the comprehensive
LivingFuel Recipes page!
Posted on 25th March 2016 by admin in Back In Stock!
KC Craichy, Living Fuel, LivingProtein, Monica Craichy, nutrition, protein, Super Health, superfood
GREAT NEWS!
LivingProtein® is back in stock!
Thank you for your patience as we carefully blended the latest batch of the revolutionary
LivingFuel LivingProtein®! LivingProtein is much more than a protein supplement, it’s a remarkable functional superfood. One serving contains 21 grams of optimized plant protein that has been enhanced with essential amino acids, 6 grams of fiber, Vitamin C, live prebiotics, probiotics, and digestive enzymes.
Living Protein is..
… from a pure, organic, non GMO, natural plant-based protein source
… great tasting, convenient and smooth
… helpful in managing blood sugar levels
… naturally free of whey, milk, and soy protein
Join Living Fuel founders KC and Monica Craichy in a special video as they explain what Living Protein is; why you should consider adding it to your eating plan; and how to best prepare and enjoy the product.
Click on the image below to watch.
Posted on 7th March 2016 by admin in Super Recipes
KC Craichy, Living Fuel, LivingProtein, Monica Craichy, nutrition, protein, Super Health, superfood
Warm, fresh baked banana bread is a delicious indulgence. But wouldn’t it be great to enjoy the amazing taste of banana bread minus the white flour, white sugar, and often unhealthy oils that come in form of a tempting brown loaf? Try Living Fuel’s LivingProtein® Banana Bread SuperSmoothie with our revolutionary plant protein
LivingProtein® and enjoy the great sweet taste of bananas, almonds, and cinnamon, with no gluten, dairy, or added sugar. This easy-to-make SuperSmoothie is a great breakfast or post-workout treat. Kids love it, too! This terrific new recipe fuels you with 350 calories, 11 grams of fiber, and 24 grams of protein.
LivingProtein® Banana Bread SuperSmoothie
2 scoops
LivingFuel LivingProtein® 1 medium frozen banana
1 teaspoon organic ground Saigon cinnamon
1 teaspoon organic vanilla extract
1 tablespoon organic almond butter
10 ounces cold purified water
1 teaspoon raw local honey (optional)
Add all ingredients in blender and mix until smooth. For a creamier consistency, use a 5 ounces of water and 5 ounces of unsweetened almond milk instead of 10 ounces of water.
For more great SuperSmoothies other creative recipes visit the comprehensive
LivingFuel Recipes page!
Here’s to your SuperHealth!
KC Craichy
Founder & CEO
Living Fuel, Inc.
Posted on 29th February 2016 by admin in Super Recipes
chocolate, KC Craichy, Living Fuel, LivingProtein, nutrition, Super Health, superfood
Call it chocolate pudding or the more upscale chocolate mousse, we call it delicious! Chocolate pudding is a taste treat many of us grew up savoring. However, traditional pudding is often devoid of nutrition with ingredient lists chock-full of sugar, sugar variations, and conventional dairy. Instead, try Living Fuel’s
LivingProtein Chocolate SuperFood Pudding featuring the one-of-a-kind plant protein/fiber blend
LivingProtein®, organic cocoa powder with organic banana and organic nut butter for sweetness, creaminess, and consistency. It’s deliciously milk-free, soy-free, and gluten-free; rich in plant fiber and protein!
LivingProtein Chocolate SuperFood Pudding
1 scoop
LivingFuel LivingProtein® 1 medium frozen banana
¼ cup organic nut butter (peanut, almond, macadamia, or cashew)
2 tablespoons organic cocoa powder
½ cup cold purified water (may adjust water for desired consistency)
Optional: Dash of organic ground cinammon and organic nutmeg
Optional: Garnish with fresh seasonal berries
Add all ingredients into a high-speed blender or food processor until smooth. Makes two servings. Each serving fuels you and those you love with 295 calories, 15g of protein, and 7g of fiber!
For more great SuperSmoothies other creative recipes visit the comprehensive
LivingFuel Recipes page!
Here’s to your SuperHealth!
KC Craichy
Founder & CEO
Living Fuel, Inc.
Posted on 23rd February 2016 by admin in Product Spotlight
KC Craichy, Living Fuel, LivingProtein, Monica Craichy, Super Health, Super Meals, SuperBerry Ultimate, superfood, SuperGreens
“The best of all medicines is resting and fasting”
- Benjamin Franklin (1706-1790)
Dear Living Fuel Family,
Increased energy, optimized body weight, enhanced performance, improved mental clarity all without hunger or cravings while delivering a deep cleansing that gives all the major body systems a rest. This is what you should expect from the right fast. Is it really possible?
A daunting part of juice fasting is obtaining all the fresh, organic fruits and vegetables and preparing the juice. This tends to be inconvenient, time-consuming and expensive, not to mention a challenge to create a juice that is tasty and satisfying. Most people make their juice from fruit or sweet vegetable juices like carrots which are high in sugar and are not nearly as healthy as deep, dark greens and other colorful vegetables. In addition, juice lacks in adequate protein which can result in a loss of precious muscle.
LivingFuel SuperBerry® and
SuperGreens with
SuperEssentials® Omega are designed to sustain life indefinitely. They provide all of the nutritional wealth of fresh juice, plus numerous other benefits including high quality plant protein, fiber, superfoods, amino acids, herbs, vitamins, minerals, enzymes, prebiotics, probiotics and more.
For more information about Living Fuel, the
The Living Fuel Fast and
The Seven Day Challenge, visit our website,
www.livingfuel.com, or call us at 1-866-580-FUEL (3835) /1-813-254-0777.
Here’s to your SuperHealth!
KC Craichy
Founder & CEO
Living Fuel, Inc.
Posted on 18th February 2016 by admin in LivingFuelTV
amino acids, KC Craichy, Living Fuel, LivingProtein, Monica Craichy, nutrition, protein, Super Health, superfood
Most people, including children, adults, vegetarians, and all active people could benefit from a plant-based functional superfood protein powder that combines organic brown rice protein and yellow pea protein with an amino acids profile that has been optimized with specific amino acids (giving it the strength of egg and whey proteins but from all vegetarian sources), plus digestive enzymes (to maximize digestibility) and gut healthy soluble rice fiber, prebiotics, and microencapsulated probiotics. These components work in concert to maximize protein utilization, while enhancing the digestive system and minimizing postprandial (after a meal) glycemic response that is known to rapidly convert to body fat and cause cellular damage after every high calorie meal.
- KC Craichy, The Super Health Diet: The Last Diet You Will Ever Need!
Dear Living Fuel Family,
Say ‘protein’ and the image that leaps to mind is likely a thick sirloin steak or the awful-tasting protein shake chugged by the hulking weight lifter at your local gym. Even if you’re a vegetarian or never seen the inside of a weight room, protein is arguably the single most important macronutrient in all our diets. As important as protein is for our health, you would think there would be wide consensus in the medical community on the use, source and quantity of protein that is best. Unfortunately, this is far from the case.
Chapter 11, ‘The Dynamic Role of Proteins in Weight Loss’ of my groundbreaking book
The Super Health Diet: The Last Diet You Will Ever Need!, has been widely praised by renowned physicians, nutritionists and leading-edge researchers. Correctly applied, the knowledge in this chapter (along with our companion
LivingFuelTV series on protein) can radically impact your health, fitness, and weight optimization goals.
Last week we learned that strategically supplementing with a high quality plant protein powder and essential amino acids is a key to reaching your goal of Super Health and its natural result, your optimal weight. Today on LivingFuelTV, Monica and I discuss our family’s choice of protein powder and essential amino acids, and how the remarkable benefits can catapult you and your family to Super Health.
Click on the image below to join us.
SuperHealth to you!
KC & Monica Craichy
Founders & CEO
Living Fuel Inc.
Posted on 11th February 2016 by admin in LivingFuelTV
KC Craichy, Living Fuel, LivingProtein, Monica Craichy, nutrition, protein, Super Health, superfood
Proteins are the foundation of the human body and, next to water, the most plentiful substance in the body.
- KC Craichy, The Super Health Diet: The Last Diet You Will Ever Need!
Dear Living Fuel Family,
We’ve all heard of
protein. We know it’s important, but few understand exactly why. You may have asked:
What are the best sources of protein? How much protein do I need each day? Does the type of protein I consume matter? Protein, absolutely essential for human life, is one of the most misunderstood substances by not just those on the journey toward their ideal weight or overall good health, but also misunderstood by many doctors, nutritionists, personal trainers and others our families rely on for health care and education.
‘The Dynamic Role of Proteins in Weight Loss’, Chapter 11 of
The Super Health Diet: The Last Diet You Will Ever Need!, contains vital information on protein for those wanting to lose weight, optimize their physical performance, bolster the immune system and to add life to their years!
Today on LivingFuelTV, join me for a brief, but informative, look at the amount of protein we need daily. Learn why we need protein and a simple calculation to determine the optimal amount for you. Click on the graphic below to watch.
SuperHealth to you!
KC Craichy
Founder & CEO
Living Fuel Inc.
Posted on 27th January 2016 by admin in Back In Stock!
amino acids, KC Craichy, Living Fuel, LivingProtein, Monica Craichy, nutrition, Super Health, SuperEssentials Aminos, superfood
GREAT NEWS!
LivingProtein® and SuperEssentials® Aminos are back in stock!
Thank you for your patience as we carefully blended the latest batches of the revolutionary
LivingFuel LivingProtein® and
SuperEssentials® Aminos! LivingProtein is much more than a protein supplement, it’s a remarkable functional superfood. One serving contains 21 grams of optimized plant protein that has been enhanced with essential amino acids, 6 grams of fiber, Vitamin C, live prebiotics, probiotics, and digestive enzymes
LivingFuel SuperEssentials® Aminos are the very best in top quality ultra-pure amino acids. The essential amino acids in SuperEssentials® Aminos are called ‘essential’ because they must be supplied to the body by food or supplementation to maintain life, metabolic function and to optimize health and maximize performance.
KC and Monica Craichy talk about the amazing benefits of
LivingFuel LivingProtein®
KC and Monica Craichy share about the power of
LivingFuel SuperEssentials® Aminos
Posted on 21st January 2016 by admin in LivingFuelTV
diet, KC Craichy, Living Fuel, LivingProtein, Monica Craichy, nutrition, protein, Super Health, superfood
If you are buying a protein powder because you like the taste, there is a high likelihood that it contains ingredients you should not be putting into your body in the name of health.
- KC Craichy, The Super Health Diet: The Last Diet You Will Ever Need!
Dear Living Fuel Family,
Protein! This widely misunderstood macronutrient is vital for your health and critical for almost every function in the body. Under consume protein and the body literally cannibalizes muscle and organ tissue to get it, sabotaging your health goals. In Chapter 11, ‘The Dynamic Role of Proteins in Weight Loss’ of my book
The Super Health Diet: The Last Diet You Will Ever Need!, it was my goal to present the power of protein in a way that everyone could clearly understand and practically apply. Readers learn that the daily requirement of protein that we’ve been led to believe is optimal is not. Supplementing strategically with high quality protein powder is a key to reaching your goal of Super Health and its companion, your optimal weight!
Join Monica and me today on
LivingFuelTV where we shed light on this topic and present tips choosing healthy protein powder—what to look for, what to avoid, and how to use protein powder successfully in your Super Health Diet!
Click on the image below to watch.
God Bless and Super Health to You!
KC and Monica Craichy
Founders, Living Fuel
Posted on 8th September 2015 by admin in Product Spotlight
KC Craichy, Living Fuel, LivingProtein, Monica Craichy, nutrition, protein, Super Health, superfood
LivingFuel LivingProtein® is a remarkable functional superfood. One serving contains 21 grams of plant protein, 6 grams of fiber, live prebiotics, probiotics and digestive enzymes. LivingProtein provides many specific benefits, including:
- LivingProtein® is from a pure, organic, non GMO, natural protein source
- Great tasting, convenient and smooth
- Helps manage blood sugar levels
- Free of whey, milk and soy protein
Join Living Fuel founders KC and Monica Craichy in a special video as they explain what
LivingProtein is; why you should consider adding it to your eating plan; and how to best prepare and enjoy the product. Click on the graphic below to watch the video.
