Involved in hundreds of enzyme reactions with the body’s cells, magnesium is a mineral that is vital for the nervous system. It is estimated that fewer than 4 of every 10 Americans meet the recommended daily allowance of magnesium.
EPA and DHA Needed For Optimal Nervous System Function
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A report appearing in the December 2009 issue of the American Psychological Association journal Behavioral Neuroscience revealed that diets that fail to provide enough of the omega-3 fatty acids eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA) may negatively affect the nervous system. The finding could impact the understanding of information-processing deficits that occur in schizophrenia, bipolar disease, obsessive-compulsive disorder, attention deficit-hyperactivity disorder (ADHD), Huntington’s disease and other nervous system disorders.
EPA and DHA Needed For Optimal Nervous System Function
Comments Off
A report appearing in the December 2009 issue of the American Psychological Association journal Behavioral Neuroscience revealed that diets that fail to provide enough of the omega-3 fatty acids eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA) may negatively affect the nervous system. The finding could impact the understanding of information-processing deficits that occur in schizophrenia, bipolar disease, obsessive-compulsive disorder, attention deficit-hyperactivity disorder (ADHD), Huntington’s disease and other nervous system disorders.
Nutrition Quiz: Potassium
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Potassium is essential to good health. One of its most important roles is to regulate the level of fluids in the body. It’s also important to the health of the heart, brain and nervous system. Potassium helps in muscle control and removal of waste from the body. If we don’t have enough potassium in the body, we can have a variety of health problems.
One of the best sources of potassium is LivingFuel SuperGreens and SuperBerry. Learn more about this amazing nutrient by taking this quiz.