SuperHealth Challenge Tip!

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Posted on 15th February 2012 by admin in Super Health

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Every meal you replace with a SuperSmoothie or Micro SuperSmoothie will be lower in calories and higher in nutrition than just about anything else with similar nutrients you could eat.

During your FUEL Fast, you should not feel hungry, and you should be able to carry on a regular routine, including exercise and athletic activities, with a high level of energy. Continue the fast for as many days as you feel comfortable or until you reach your desired weight. Athletic activities will increase your need for calories, carbohydrates, and protein.

We produced LivingFuelTV episodes about the FUEL Fast to help you get started. You can see them online at www.LivingFuel.TV.

KC Craichy
Author
The Super Health Diet


KC Craichy’s SuperHealth Podcasts: The Super Health Diet Difference

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Posted on 12th January 2012 by admin in Super Health |SuperHealth Podcasts

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Perhaps you or a loved one have struggled with maintaining optimal weight and tried multiple weight loss systems, books, programs, and centers with minimal success. Maybe you’ve made another New Year’s resolution to lose 10, 20, 25, or more pounds and determined that 2012 will be the year the weight is lost for good. We’re here to help you!

Join Monica and me on LivingFuelTV as we begin a video series on The Super Health Diet: The Last Diet You Will Ever Need! In this episode, you’ll learn the theme of the book and learn what makes it different from the myriad of dietary approaches available today.

Here’s to your Super Health!

KC & Monica Craichy
Founders
Living Fuel, Inc.

Audio Transcript:
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