Essential Minerals And Nutrients Needed For Bone Health

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Posted on 27th January 2010 by admin in Health Alerts

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Maintaining healthy bones goes far beyond calcium and vitamin D, although these are vital. A healthy bone matrix also relies on vitamins and minerals that are rarely mentioned in the context of osteoporosis, including zinc, boron, copper, magnesium, vitamin K, silicon, folic acid, and others. This information is vital to the 10 million people, including 2 million men, who are known to suffer from osteoporosis in the United States.

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Study: Flaxseed Oil Cuts Osteoporosis Risk In Diabetic, Older Women

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Posted on 1st December 2009 by admin in Health Alerts

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Flaxseed oil may reduce the risk of osteoporosis in women with diabetes and those who are post-menopausal, according to a new study.

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