Exercise Medicine: Live a High Performance Life

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Posted on 10th May 2012 by admin in LivingFuelTV |Super Health

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Today on LivingFuelTV, we wrap up our popular series Exercise Medicine with extreme human physiologist Dr. Greg Wells, author of the highly-recommended new book Superbodies: Peak Performance Secrets from the World’s Best Athletes. Dr. Wells bridges the worlds of sport and medicine, helping elite athletes and critically ill patients alike. How can you incorporate the recovery secrets of Olympic athletes as you or a loved one battle a severe illness? Or perhaps you’d like to recover quicker and stronger for your next workout. These are the subjects of today’s episode.

Join us by clicking on the graphic below to watch.

Audio Transcript

LivingFuel HealthAlert: Multivitamin Junk Science

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Posted on 3rd November 2011 by admin in Health Alerts |LivingFuelTV

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Junk Science is a modern term for a poorly performed study that reaches sweeping, and possibly erroneous, conclusions, despite weaknesses in methods for collecting and analyzing the data (definition from
FreeDictionary.com).  Unfortunately, widely-read scientific journals and the news media are not immune from junk science.  As a leading health researcher and author of three books on diet, nutrition, and performance,
I’ve learned that healthy skepticism is important when analyzing medical studies and evaluating the subsequent reporting in the news.

For example, the American Medical Association’s prestigious Archives of Internal Medicine (October 2011)
published a study titled Dietary Supplements and Mortality Rate on Older Women: The Iowa Women’s Health Study.  
This widely-reported study’s findings link multivitamin use to death in older women, and also question the very use
of dietary supplements as a whole.  What can you learn from this study?  Should you make any changes to your
family’s approach to good health?

Today on LivingFuelTV, we take a close look and shine the light of truth.

Click on the graphic below to watch.

LivingFuelTV: Get Fit, Flexibile and Fast – Dave’s Story

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Posted on 9th September 2010 by admin in Super Health

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Dear Living Fuel Family,

Welcome back to LivingFuelTV!

Today, we hear more from professional sports performance coach and elite trainer Dave Herman. Dave shares what ignited and what fuels his passion for fitness, performance and wellness. We call Dave “The Band Man”, a reference to his revolutionary and effective resistance band training program employed by some of the world’s top athletes. What helps them perform at elite levels can help you and your family on the journey to Super Health!

Click here to watch the video.

Browse the LivingFuelTV HealthAlert Archive for topics that interest you or to revisit an episode. For more about Living Fuel visit www.livingfuel.com or call 1-866-580-FUEL(3835). And for more about Dave Herman, visit www.athletestraining.com.

Here’s to your Super Health!

KC Craichy
Founder & CEO
Living Fuel, Inc.